The Solutions Hypnose Blog

Hypnosis and Fibromyalgia

What hypnosis can aim for in fibromyalgia, what it does not do, and what the HAS, EULAR and Inserm guidelines actually say.

Hypnosis for Perimenopause

Erratic cycles, broken nights, mood on a seesaw before menopause: what hypnosis can aim at, and what belongs to your doctor first.

Is Hypnosis dangerous? Contraindications and side effects

No, hypnosis is not free of all side effects. What can happen, the situations that call for medical advice first, and the risk nobody talks about.

What does Science say about Hypnosis?

What is solidly documented, what is less so, and what is not documented at all. Including where the results do not suit us.

Hypnosis for Eco-anxiety (Climate Anxiety)

Insomnia, rumination, a sense of powerlessness about the climate? What eco-anxiety covers, the approaches that exist, and what hypnosis can bring to it.

Hypnosis for Erectile Dysfunction (Erection Problems)

Erection trouble, performance anxiety? See a doctor first, then find out how hypnosis can ease the cycle of pressure.

Hypnosis for the Fear of Death (Thanatophobia)

Does the fear of dying wake you at night? What thanatophobia covers, the approaches that exist, and what hypnosis can bring to it.

Hypnosis for the Fear of Spiders (Arachnophobia)

One spider on the ceiling and the evening is over? What arachnophobia covers, the recognised approaches, and what hypnosis can bring to it.

Hypnosis for the Fear of Insects (Entomophobia)

Wasps, cockroaches, buzzing: when the fear of insects organises your summers. What entomophobia covers, and what hypnosis can bring to it.

Hypnosis for School Stress (School Anxiety)

Sunday-night stomach aches, broken sleep, refusing to go to class? What school stress covers, and what hypnosis can bring to it.

Hypnosis during Fertility Treatment (IVF, Insemination)

Injections, waiting, failed cycles, exhaustion: fertility treatment wears you down. What hypnosis can ease in what you are going through, and what it cannot do.

Hypnosis for developing your Intuition

Intuition is no mysterious gift: it is pattern recognition built by experience. What it is worth, when to distrust it, and what hypnosis can bring to it.