HUMANISTIC HYPNOSIS
A Therapeutic Approach to Growing in AwarenessWhat is Humanistic Hypnosis?
Humanistic hypnosis is a relatively recent form of therapeutic hypnosis, developed in the early 2000s by Olivier Lockert, which stands out for its a philosophy centered on expanded consciousness. Unlike traditional forms of hypnosis, which induce an altered state of consciousness involving dissociation (the subject «drifts off»), humanistic hypnosis works in a state of heightened consciousness.
In other words, in the Humanistic Hypnosis Sessions, the person remains fully aware, while attaining an inner state of clarity and a deep connection with herself, with others, and with what is meaningful to her.
This approach is based on the principles of humanistic psychotherapy (Carl Rogers, Abraham Maslow) and the transpersonal psychology, while also incorporating powerful symbolic tools derived from NLP, from the work on the unconscious, and approaches archetypal and spiritual.
How do Humanistic Hypnosis Sessions differ from other forms of hypnosis?
In classical or Ericksonian hypnosis, the goal is often to working directly with the unconscious, by inducing a dissociative trance. The therapist is sometimes viewed as a guide who acts «on» the person.
In the Humanistic Hypnosis Sessions, the therapist supports a process of raising awareness, where the person becomes the agent of her own transformation.
The state of’Humanistic hypnosis is a state of expanded consciousness, where the client can gain clear insight into their own symbols, memories, wounds, and resources.
💡 The person becomes aware of their patterns, understands their emotions, and can symbolically heal, transform, and grow… all while being fully present with themselves.
Why Choose Humanistic Hypnosis?
The Humanistic Hypnosis Sessions can address a wide range of issues, such as:
- Stress and Anxiety Management
- Fatigue, depression, feeling of meaninglessness, trouble sleeping
- Fears and Phobias, Anxiety
- Lack of self-confidence or self-esteem
- Grief, separation, emotional breakup
- Compulsions (related to food, emotions, etc.)
- Mental Preparation for an Event (Exam, Public Speaking, etc.)
- Personal Development Coaching
The Benefits of Humanistic Hypnosis Sessions
One of the major advantages of this approach is that it does more than just relieve a symptom: it reveals a path of inner growth.
Among the benefits frequently cited by our customers:
- A deep and lasting sense of calm
- A Better Understanding of Oneself
- Breaking Free from Repetitive Unconscious Patterns
- Major realizations
- Strengthening confidence, resilience, and a sense of inner unity
- A sense of openness to the world and of rediscovered meaning
Customers often talk about a a gentle yet powerful transformation, where they were able to “put the pieces back together,” make sense of the gray areas, or finally allow themselves to live life to the fullest.
Who can benefit from this approach?
The Humanistic Hypnosis Sessions are intended for anyone who wishes to move toward greater awareness, inner freedom, and unity.
The approach is respectful, gentle, unobtrusive, and takes place in a strong therapeutic alliance.
This may be for therapeutic purposes or as part of a process of personal development (getting to know oneself better, finding meaning in life, exploring spiritual dimensions).
Are you interested in humanistic hypnosis sessions?
Contact a member of the Solutions Hypnose team who is certified in Humanist Hypnosis for a Supportive guidance, focused on your unique journey of transformation.
Our Humanistic Hypnosis team has offices in Quebec and Morocco.
If you can't find a hypnotherapist near you, most of our team members offer video sessions 💻 and theVideo consultations are working very well.
We suggest that you contact the hypnotherapist you are interested in to make sure that all the conditions are in place for an effective session.
Create the Life You Want Through Hypnosis!
Video Hypnotherapy Sessions
Video hypnosis sessions work really well!
Consultations via Zoom, WhatsApp...
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