{"id":42092,"date":"2026-04-14T00:04:11","date_gmt":"2026-04-13T22:04:11","guid":{"rendered":"https:\/\/solutionshypnose.com\/?p=42092"},"modified":"2026-07-27T22:31:50","modified_gmt":"2026-07-27T20:31:50","slug":"hypnosis-for-school-related-stress-and-anxiety","status":"publish","type":"post","link":"https:\/\/solutionshypnose.com\/en\/hypnose-pour-le-stress-scolaire-anxiete\/","title":{"rendered":"Hypnosis for SCHOOL-RELATED STRESS"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module preset--module--divi-image--afedd447-8a86-43f9-a7bc-6996850484b2\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/LHypnose-pour-le-Stress-ScolaireYT-500.jpg\" width=\"889\" height=\"500\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/LHypnose-pour-le-Stress-ScolaireYT-500.jpg 889w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/LHypnose-pour-le-Stress-ScolaireYT-500-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 889px, 100vw\" class=\"wp-image-42095\" alt=\"Hypnosis for SCHOOL-RELATED STRESS\" title=\"Hypnosis for SCHOOL-RELATED STRESS\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Hypnosis for SCHOOL-RELATED STRESS<\/h1>\n<p>&nbsp;<\/p>\n<p><strong>School-related stress is affecting more and more children and teenagers.<br \/><\/strong>For some people, this stress can turn into <strong>school anxiety<\/strong>, or even a full-fledged <strong>school phobia,<\/strong> which can have serious repercussions on their mental health, overall well-being, and academic success.<\/p>\n<p>The\u2019<strong>hypnosis<\/strong>, which is often overlooked in schools, is a powerful tool for helping to <strong>managing school-related stress<\/strong> and to <strong>reduce symptoms of school anxiety.<\/strong><\/p>\n<h3><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Anxiete-Enfant-2-300.jpg\" width=\"301\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Anxiete-Enfant-2-300.jpg 301w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Anxiete-Enfant-2-300-150x150.jpg 150w\" sizes=\"(max-width: 301px) 100vw, 301px\" class=\"wp-image-42096\" alt=\"Hypnosis for SCHOOL-RELATED STRESS\" title=\"Hypnosis for SCHOOL-RELATED STRESS\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-le-stress-scolaire-anxiete\/#Le-stress-scolaire-un-enjeu-majeur-pour-les-enfants-et-les-adolescents\" >School-Related Stress: A Major Challenge for Children and Adolescents<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-le-stress-scolaire-anxiete\/#LHypnose-pour-le-Stress-scolaire-comment-ca-marche\" >Hypnosis for School-Related Stress: How Does It Work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-le-stress-scolaire-anxiete\/#LHypnotherapie-en-cas-de-phobie-scolaire\" >Hypnotherapy for School Phobia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-le-stress-scolaire-anxiete\/#Comment-choisir-un-hypnotherapeute-pour-votre-enfant\" >How to Choose a Hypnotherapist for Your Child<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-le-stress-scolaire-anxiete\/#Questions-frequentes-sur-lHypnose-et-le-Stress-Scolaire-FAQ\" >Frequently Asked Questions About Hypnosis and School Stress (FAQ)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-le-stress-scolaire-anxiete\/#Decouvrez-lequipe-de-Solutions-Hypnose-travaillant-avec-les-Enfants\" >Meet the Solutions Hypnose team that works with children<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Le-stress-scolaire-un-enjeu-majeur-pour-les-enfants-et-les-adolescents\"><\/span>School-Related Stress: A Major Challenge for Children and Adolescents<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>Alarming statistics on school-related stress:<\/h3>\n<p><strong>In France, school-related stress has skyrocketed over the past 10 years.<\/strong> <br \/>It applies to middle school and high school students, with the rate increasing as students get older and peaking in 1st grade<sup>era<\/sup> 33% and even 50% among girls <em>(EnCLASS Study 2022).<\/em><\/p>\n<p><strong>In Quebec, the situation isn't any better<\/strong> involving 20% high school students diagnosed with an anxiety disorder <em>(3<sup>e<\/sup> (edition of the Quebec Survey on the Health of High School Students).<\/em><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>Causes of school-related stress:<\/h3>\n<p>There are many causes of school-related stress, and here are the main ones cited by young people experiencing it:<\/p>\n<ul>\n<li>The <strong>academic pressure<\/strong> with grades, exams, and homework<\/li>\n<li>Social relations, particularly with the <strong>feeling of isolation<\/strong>, and sometimes cases of harassment<\/li>\n<li>The <strong>fear of disappointing<\/strong> parents or teachers<\/li>\n<li>The <strong>changes in environment<\/strong> in the event of a move or a change in schools<\/li>\n<\/ul>\n<h3>Symptoms of stress and school-related anxiety:<\/h3>\n<p>Signs to watch for include:<\/p>\n<ul>\n<li>The <strong>sleep disturbances<\/strong>\u00a0: nightmares, insomnia<\/li>\n<li>The <strong>physiological disorders<\/strong>, such as digestive problems or headaches, especially on Sunday evenings or Monday mornings<\/li>\n<li>On an emotional level, the\u2019<strong>irritability or withdrawal<\/strong><\/li>\n<li>Finally, sometimes a refusal to go to school can be a sign of school phobia<\/li>\n<\/ul>\n<h3>The Impact of School-Related Stress on Health and Academic Success<\/h3>\n<p>A stressed child has more difficulty concentrating and remembering things, and may develop a <strong>generalized anxiety<\/strong>. A vicious cycle can set in, leading to a loss of self-confidence, which can undermine self-esteem\u2026<br \/>In the long run, this could lead to a <strong>school dropout<\/strong> or signs of depression.<\/p>\n<p><span style=\"color: #e06a56;\"><em>If your child or teenager is overwhelmed by stress or anxiety, and if the symptoms are debilitating\u2014particularly if they\u2019re affecting their sleep, eating habits, or social relationships\u2014see your doctor or a psychologist as soon as possible.<\/em><\/span><\/p>\n<ul><\/ul>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-school-related-stress-and-anxiety\/#Enfants\" target=\"_blank\" data-icon=\"=\">Schedule an Appointment for Hypnotherapy to Help with School-Related Stress<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Rentree-scolaire-5-carre-300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Rentree-scolaire-5-carre-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Rentree-scolaire-5-carre-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-42114\" alt=\"Hypnotherapy for School Anxiety\" title=\"Hypnotherapy for School Anxiety\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"LHypnose-pour-le-Stress-scolaire-comment-ca-marche\"><\/span>Hypnosis for School-Related Stress: How Does It Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The\u2019<strong>Therapeutic Hypnosis for School-Related Stress<\/strong> will help:<\/p>\n<ul>\n<li>Identify the <strong>sources of stress<\/strong> (e.g., fear of failure, lack of self-confidence)<\/li>\n<li><strong>Calm the nervous system<\/strong> through deep relaxation techniques.<\/li>\n<li>Provide tools for everyday use, such as <strong>anchors of calm<\/strong><\/li>\n<li>Strengthen the <strong>self-confidence<\/strong> and resilience through positive suggestions.<\/li>\n<li>Improve the <strong>concentration<\/strong> In the Classroom and Managing Emotions<\/li>\n<li>Replace catastrophic scenarios with reassuring images, particularly by using visualization and future-projection techniques.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><strong>Studies and Research:<\/strong><br \/>A <a href=\"https:\/\/www.researchgate.net\/publication\/375701195_Hypnosis_interventions_for_reducing_test_anxiety_among_students_A_systematic_review\" target=\"_blank\" rel=\"noopener\">meta-analysis<\/a> published in <em>The American Journal of Clinical Hypnosis<\/em> (2023) confirms that hypnosis significantly reduces test anxiety related to school exams.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_block_row\">\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"LHypnotherapie-en-cas-de-phobie-scolaire\"><\/span>Hypnotherapy for School Phobia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The <strong>school phobia<\/strong> is an irrational and intense fear of going to school, often linked to painful or even traumatic experiences (bullying, perceived failure, etc.).<br \/><span style=\"color: #e06a56;\"><em>In this case, it is essential to consult your doctor or a child or adolescent psychologist first.<\/em><\/span><\/p>\n<p>The\u2019<strong>Therapeutic hypnosis can then serve as an additional tool in cases of school phobia to help <\/strong>:<\/p>\n<ul>\n<li>From <strong>desensitize<\/strong> Children and Their Fears.<\/li>\n<li>From <strong>rebuild one's confidence<\/strong> by visualizing past successes.<\/li>\n<li>From <strong>rediscover the joy of learning<\/strong> by associating school with positive feelings.<\/li>\n<\/ul>\n<blockquote><\/blockquote>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-school-related-stress-and-anxiety\/#Enfants\" target=\"_blank\" data-icon=\"=\">Schedule an Appointment for Hypnotherapy to Help with School-Related Stress<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_3 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Rentree-scolaire-2-300.jpg\" width=\"301\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Rentree-scolaire-2-300.jpg 301w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Rentree-scolaire-2-300-150x150.jpg 150w\" sizes=\"(max-width: 301px) 100vw, 301px\" class=\"wp-image-42099\" alt=\"Hypnosis for School Anxiety\" title=\"Hypnosis for School Anxiety\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><em>\u00ab <strong>My 14-year-old son didn't want to go to school anymore<\/strong> \u00bbsince he had to repeat the grade. After a few hypnosis sessions, he regained his motivation, made new friends, and is even happy to go back to class in the morning!\"<\/em><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Comment-choisir-un-hypnotherapeute-pour-votre-enfant\"><\/span>How to Choose a Hypnotherapist for Your Child<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Your 1<sup>er<\/sup> One criterion for selecting a hypnotherapist to treat school-related stress is, of course, to verify their experience and expertise in therapeutic hypnosis for children.<\/p>\n<p><strong>Before making an appointment:<br \/><\/strong>We usually have an initial conversation with at least one of the parents over the phone to make sure we're the right resource for them.<\/p>\n<p><strong><em>Next, it is important that the child or teenager be willing to participate in the process.<br \/><\/em><\/strong><em>For example, you can show your child the photo or introductory video of the Solutions Hypnose hypnotherapist you\u2019ve chosen to encourage them to make an appointment.<\/em><\/p>\n<p><strong><em>Are you worried about what happens during your child's session?<br \/><\/em><\/strong><em>Feel free to discuss this with your hypnotherapist.<br \/>For example, some members of Solutions Hypnose will offer you a video monitor (with the sound turned off) so you can watch the session from the waiting room.\u00a0\u00a0<\/em><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_block_row\">\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Questions-frequentes-sur-lHypnose-et-le-Stress-Scolaire-FAQ\"><\/span>Frequently Asked Questions About Hypnosis and School Stress (FAQ)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Can hypnosis replace medical care?<br \/><\/strong>No. Hypnosis is a <strong>supplement<\/strong> traditional care (psychological counseling, medication if necessary). <br \/>You should always consult a doctor if you have severe symptoms.<\/p>\n<p><strong>At what age can you start hypnosis?<br \/><\/strong>At Solutions Hypnose, we see children as young as 5 or 6, depending on the child\u2019s maturity.\u00a0<\/p>\n<p><strong>How many sessions are needed?<br \/><\/strong>On average, <strong>5 to 10 sessions<\/strong> are enough to see lasting results. <br \/>Certain situations may require longer-term support, sometimes in combination with work with a psychologist or psychotherapist.<\/p>\n<p><strong>Duration and Frequency of Sessions<\/strong><br \/>Sessions with children begin with a discussion with the parent(s), followed by a one-on-one session with the child, unless the child wishes for the parent to be present. <br \/>A therapeutic hypnosis session usually lasts between 30 and 45 minutes, depending on the child's age.<\/p>\n<p><strong>How much does a hypnotherapy session for children cost?<br \/><\/strong>Rates vary by practitioner. At Solutions Hypnose, expect to pay approximately $135CAD \/ 80\u20ac per session. <br \/>We issue insurance receipts in Quebec, and in France, some health insurance providers partially reimburse the cost of sessions.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_11 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_4 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2023\/05\/Bureau-carre-e1684857896265.png\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2023\/05\/Bureau-carre-e1684857896265.png 300w\" sizes=\"(min-width: 0px) and (max-width: 300px) 300px, 100vw\" class=\"wp-image-34037\" alt=\"Therapeutic Hypnosis Sessions\" title=\"Therapeutic Hypnosis Sessions\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_12 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><span style=\"color: #e06a56;\">Conclusion: Hypnosis, a Powerful Tool for Well-Being in Schools<\/span><\/h3>\n<p>Hypnosis for better managing school-related stress and anxiety is therefore a natural method for giving your child or teenager practical tools to better manage daily school-related stress and build self-confidence.<\/p>\n<p>If you\u2019d like to explore this option for your child or teenager, please feel free to contact a member of the Solutions Hypnose team who specializes in working with children.<\/p>\n<p>Together, let\u2019s give them the tools they need to reach their full potential!<\/p>\n<p><strong>The Hypnosis Solutions Team<\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\" id=\"Enfants\"><div class=\"et_pb_row_9 et_pb_row et_block_row\"><div class=\"et_pb_column_13 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Decouvrez-lequipe-de-Solutions-Hypnose-travaillant-avec-les-Enfants\"><\/span>Meet the Solutions Hypnose team that works with children<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Meet our team specializing in pediatric hypnosis\u2014hypnosis for children and adolescents.<\/strong><\/p>\n<p><em>Note: Your child needs to be willing to go through with this. You can show them a photo and\/or introductory video of the hypnotherapist you\u2019ve chosen so they can decide if they\u2019d like to meet this person who tells stories that are a little bit magical \ud83d\ude42<\/em><\/p>\n<p><strong>Our team has offices in Quebec and France.<\/strong><br \/>If you can't find a hypnotherapist near you, most of our team members offer video sessions <span>\ud83d\udcbb and the<\/span>Video consultations often go very well, but it depends on the child's age.<br \/>We suggest that you contact the hypnotherapist you are interested in to make sure that all the necessary conditions are in place for an effective session with your child.<\/p>\n<p><strong>Hypnosis for Children: To Help Children Grow Up Healthier!<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_10 et_pb_row et_block_row\"><div class=\"et_pb_column_14 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_accordion_0 et_pb_accordion et_pb_module et_block_module\"><div class=\"et_pb_accordion_item_0 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_open et_block_module\"><h3 class=\"et_pb_toggle_title\">Our Team in Quebec Specializing in Hypnotherapy for Children<\/h3><div class=\"et_pb_toggle_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/hypnosequebec.ca\/marjorie-gilbert-hypnose-lachute-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-MG-200.png\" width=\"131\" height=\"115\" alt=\"Marjorie Gilbert - Hypnosis in Lachute, Laurentides\" class=\"wp-image-42000 alignnone size-full\" \/><\/a><span>\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/rachelle-letarte-hypnose-saint-jerome-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-RAL-200.png\" width=\"131\" height=\"115\" alt=\"Rachelle Letarte - Hypnosis in Saint-J\u00e9r\u00f4me - Laurentians\" class=\"wp-image-42002 alignnone size-full\" \/><\/a><span>\u00a0<\/span>\u00a0<a href=\"https:\/\/hypnosequebec.ca\/sandra-djina-ravalia-hypnose-sainte-therese-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SDR-200.png\" width=\"130\" height=\"115\" alt=\"Sandra Djina Ravalia \u2013 Hypnosis in Laval and Sainte-Th\u00e9r\u00e8se, and via Video\" class=\"wp-image-42004 alignnone size-full\" \/><\/a>\u00a0<span>\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/sabine-chapuis-hypnose-montreal-ville-mont-royal\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SC-200.png\" width=\"129\" height=\"115\" alt=\"Sabine Chapuis - Hypnosis in Montreal, Mont Royal, and via Video\" class=\"wp-image-42005 alignnone size-full\" \/><\/a>\u00a0<span>\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/daby-toure-hypnose-humaniste-montreal-plateau\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-DT-200.png\" width=\"130\" height=\"115\" alt=\"Daby Tour\u00e9 - Hypnosis in Montreal (Plateau) and via Video\" class=\"wp-image-42007 alignnone size-full\" \/><\/a>\u00a0<span>\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/jean-marie-balestrat-hypnose-montreal-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JMB-200.png\" width=\"129\" height=\"115\" alt=\"Jean-Marie Balestrat - Hypnosis in Montreal, Saint-Jean-sur-Richelieu, and via Video\" class=\"wp-image-42008 alignnone size-full\" \/><\/a>\u00a0<span>\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/rejeanne-leblanc-hypnose-la-prairie-rive-sud-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-REL-200.png\" width=\"129\" height=\"115\" alt=\"R\u00e9jeanne LeBlanc - Hypnosis at La Prairie and via Video\" class=\"wp-image-42010 alignnone size-full\" \/><\/a><span>\u00a0<\/span>\u00a0<a href=\"https:\/\/hypnosequebec.ca\/christian-rocher-hypnose-beloeil-monteregie-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CR-200.png\" width=\"130\" height=\"115\" alt=\"Christian Rocher - Hypnosis in Beloeil and via Video\" class=\"wp-image-42012 alignnone size-full\" \/><\/a><span> <\/span>\u00a0<span>\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/nassim-zafar-hypnose-ville-de-quebec-coaching-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NZ-200.png\" width=\"129\" height=\"115\" alt=\"Nassim Zafar - Hypnosis in Quebec and via Video\" class=\"wp-image-42015 alignnone size-full\" \/><\/a><span>\u00a0<\/span><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<h4><span style=\"color: #ffffff; font-size: xx-small;\"><em>Laurentians, Lachute, Saint-J\u00e9r\u00f4me, Sainte-Th\u00e9r\u00e8se - Laval - Montreal - Mont\u00e9r\u00e9gie, La Prairie - Quebec City<\/em><\/span><\/h4>\n<\/div><\/div><div class=\"et_pb_accordion_item_1 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_close et_block_module\"><h3 class=\"et_pb_toggle_title\">Our Team in France Specializing in Hypnotherapy for Children<\/h3><div class=\"et_pb_toggle_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.fr\/emmanuelle-sardou-hypnose-paris-11-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-ES-200.png\" width=\"129\" height=\"115\" alt=\"Emmanuelle Sardou - Hypnosis in Paris&#039;s 11th Arrondissement and via Video\" class=\"wp-image-42020 alignnone size-full\" \/><\/a><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\">\u00a0 <\/a><a href=\"https:\/\/solutionshypnose.fr\/charlotte-de-joybert-hypnose-therapeutique-brunoy-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CdJ-200.png\" width=\"130\" height=\"115\" alt=\"Charlotte de Joybert - Hypnosis in Brunoy (91) and via Video\" class=\"wp-image-42021 alignnone size-full\" \/><\/a><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\">\u00a0 <\/a><a href=\"https:\/\/solutionshypnose.fr\/julie-bouchonville-hypnose-lille-marquette\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JB-200.png\" width=\"131\" height=\"115\" alt=\"Julie Bouchonville - Hypnosis in Lille and Marquette, and via Video\" class=\"wp-image-42022 alignnone size-full\" \/><\/a><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"> \u00a0 <\/a><a href=\"https:\/\/solutionshypnose.fr\/lavielle-hypnose-strasbourg-saverne-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AGL-200.png\" width=\"129\" height=\"115\" alt=\"Anne-G\u00e9raldine Lavielle - Hypnosis in Saverne and Strasbourg (67) and via Video\" class=\"wp-image-42023 alignnone size-full\" \/><\/a><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\">\u00a0 <\/a><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\">\u00a0<\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Paris - Brunoy 91 - Lille 59 - Strasbourg 67 - Saverne<\/em><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":42093,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,261,263,265],"tags":[],"class_list":["post-42092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-blogue","category-enfants-fr","category-gestion-des-emotions-fr","category-stress-anxiete-fr"],"_links":{"self":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/42092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/comments?post=42092"}],"version-history":[{"count":5,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/42092\/revisions"}],"predecessor-version":[{"id":43406,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/42092\/revisions\/43406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media\/42093"}],"wp:attachment":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media?parent=42092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/categories?post=42092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/tags?post=42092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}