{"id":41635,"date":"2025-12-27T23:32:36","date_gmt":"2025-12-27T22:32:36","guid":{"rendered":"https:\/\/solutionshypnose.com\/?p=41635"},"modified":"2026-07-27T23:41:45","modified_gmt":"2026-07-27T21:41:45","slug":"hypnosis-for-ocd-and-obsessive-compulsive-behaviors","status":"publish","type":"post","link":"https:\/\/solutionshypnose.com\/en\/hypnose-pour-les-tocs-manies-obsessions\/","title":{"rendered":"Hypnosis for OCD, Compulsions, and Obsessions"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module preset--module--divi-image--afedd447-8a86-43f9-a7bc-6996850484b2\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/LHypnose-pour-les-TOC-YT-500.jpg\" width=\"889\" height=\"500\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/LHypnose-pour-les-TOC-YT-500.jpg 889w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/LHypnose-pour-les-TOC-YT-500-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 889px, 100vw\" class=\"wp-image-41638\" alt=\"Hypnosis for OCD, Compulsions, and Obsessions\" title=\"Hypnosis for OCD, Compulsions, and Obsessions\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Hypnosis for OCD, Compulsions, and Obsessions<\/h1>\n<blockquote>\n<p><em><strong>Do you bite your nails,<\/strong> Do you scratch yourself compulsively, or pull out your hair?<\/em><\/p>\n<p><em>Do you have any <strong>obsessions with cleanliness<\/strong> or where you have <strong>Are you always worried that you didn't lock your front door?<\/strong>\u00a0?...<\/em><\/p>\n<\/blockquote>\n<p><strong>Obsessive-compulsive disorder (OCD), compulsions, and obsessions are repetitive behaviors or thoughts that can profoundly disrupt daily life<\/strong> and lead to a sense of loss of control, a decline in self-confidence, and sometimes even shame and social anxiety.<\/p>\n<p>Although they manifest differently, these disorders have one thing in common: <strong>They are often linked to anxiety, stress, or unconscious mechanisms.<br \/><\/strong>Hypnosis is a gentle and often highly effective approach to helping alleviate and better manage obsessive behaviors.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/LHypnose-pour-les-TOC-300.jpg\" width=\"300\" height=\"301\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/LHypnose-pour-les-TOC-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/LHypnose-pour-les-TOC-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-41640\" alt=\"Hypnosis for OCD, Compulsions, and Obsessions\" title=\"Hypnosis for OCD, Compulsions, and Obsessions\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-les-tocs-manies-obsessions\/#Comprendre-les-TOC-manies-et-obsessions\" >Understanding OCD, Compulsions, and Obsessions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-les-tocs-manies-obsessions\/#Pourquoi-recourir-a-lhypnose-pour-changer-des-comportements-compulsifs\" >Why use hypnosis to change compulsive behaviors?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-les-tocs-manies-obsessions\/#Les-benefices-de-lhypnotherapie-pour-les-TOC-et-les-manies\" >The Benefits of Hypnotherapy for OCD and Compulsions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-les-tocs-manies-obsessions\/#Temoignages%E2%80%A6\" >Testimonials\u2026<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-les-tocs-manies-obsessions\/#Comment-se-deroule-une-seance-dhypnose-pour-les-TOCs-et-les-manies\" >What happens during a hypnosis session for OCD and compulsions?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-les-tocs-manies-obsessions\/#Lhypnose-pour-les-TOC-et-les-manies-une-voie-vers-la-liberte\" >Hypnosis for OCD and Compulsions: A Path to Freedom<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-les-tocs-manies-obsessions\/#Decouvrez-lequipe-de-Solutions-Hypnose\" >Meet the Solutions Hypnose Team<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Comprendre-les-TOC-manies-et-obsessions\"><\/span>Understanding OCD, Compulsions, and Obsessions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>OCD: A Cycle of Obsessions and Compulsions<\/h3>\n<p>OCD is characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) intended to alleviate anxiety.<br \/>The most common compulsions are:<\/p>\n<ul>\n<li><strong>Wash your hands,<\/strong> taking showers, brushing one's teeth several times a day, and in a specific order<\/li>\n<li><strong>Cleaning Your Home<\/strong> or his repetitive job<\/li>\n<li><strong>Put away, fold<\/strong> or arrange one's belongings in a very specific way<\/li>\n<li><strong>Collecting objects<\/strong> (syllogomania)\u2026<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>Compulsive behaviors: compulsive habits<\/h3>\n<p><strong>Compulsions are repetitive behaviors, often linked to personal rituals or a search for comfort.<\/strong> <br \/>Unlike OCD, they are not always associated with intense anxiety, but can nevertheless become overwhelming.<br \/>Some of the most common quirks include:<\/p>\n<ul>\n<li><strong>Biting one's nails<\/strong> (nail-biting)<\/li>\n<li><strong>Constantly touching or adjusting one's hair<\/strong> or his clothes, sometimes <strong>pulling out one's hair, eyelashes, or eyebrows<\/strong> (trichotillomania)<\/li>\n<li>Check the same action multiple times (<strong>close the doors, turn off the lights<\/strong>)<\/li>\n<li><strong>Counting or repeating words in your head<\/strong><\/li>\n<\/ul>\n<h3>Obsessions: Intrusive and Anxiety-Inducing Thoughts<\/h3>\n<p><strong>Obsessions are repetitive, involuntary thoughts, images, or impulses that cause intense anxiety.<\/strong><br \/>They may relate to:<\/p>\n<ul>\n<li><strong>Fear of Contamination<\/strong> (\u00ab <em>I touched something dirty<\/em> \u00bb)<\/li>\n<li><strong>The Need for Symmetry<\/strong> (\u00ab <em>Everything must be perfectly aligned<\/em> \u00bb)<\/li>\n<li><strong>The fear of being responsible for a disaster<\/strong> (\u00ab <em>What if I hurt someone?<\/em> \u00bb)<\/li>\n<li><strong>Persistent doubts<\/strong> (\u00ab <em>Did I close the door or turn off the gas?<\/em> ? \u00bb)<\/li>\n<\/ul>\n<p>Unlike OCD, obsessions can exist without any apparent compulsions, but they nonetheless cause significant distress.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-ocd-and-obsessive-compulsive-behaviors\/#EquipeSH\" target=\"_blank\" data-icon=\"=\">Schedule an Appointment for Hypnotherapy for OCD<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/LHypnose-pour-les-manies-2-300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/LHypnose-pour-les-manies-2-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/LHypnose-pour-les-manies-2-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-41641\" alt=\"Hypnosis for Compulsive Behaviors\" title=\"Hypnosis for Compulsive Behaviors\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Pourquoi-recourir-a-lhypnose-pour-changer-des-comportements-compulsifs\"><\/span>Why use hypnosis to change compulsive behaviors?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Influencing the Subconscious<br \/><\/strong>Hypnosis provides access to the subconscious mind, where thought patterns and automatic habits are located. In a state of hypnosis, it is possible to \"reprogram\" these patterns to reduce or transform compulsive behaviors.<\/p>\n<p><strong>Reduce Stress and Anxiety<br \/><\/strong>Stress is a factor that exacerbates OCD, compulsions, and obsessions. Hypnosis induces a state of deep relaxation, which helps reduce tension and manage emotions more effectively.<\/p>\n<p><strong>Regain a sense of control<br \/><\/strong>Hypnosis helps people identify the triggers for their behaviors or thoughts and respond to them in a more appropriate way. It allows them to <strong>defuse obsessions<\/strong> by associating them with a sense of calm rather than anxiety.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_block_row\">\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Les-benefices-de-lhypnotherapie-pour-les-TOC-et-les-manies\"><\/span>The Benefits of Hypnotherapy for OCD and Compulsions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Becoming Aware of Triggers<br \/><\/strong>Hypnosis helps identify the situations or emotions that trigger compulsive behaviors (boredom, stress, fatigue). <br \/>By becoming aware of these triggers, it becomes easier to anticipate and manage them.<\/p>\n<p><strong>Replace compulsions with positive behaviors, and obsessions with positive thoughts<br \/><\/strong>Through hypnotic suggestions, it is possible to replace a compulsion with a more constructive action.<br \/><em>For example, instead of biting their nails, a person can learn to take deep breaths or use a stress-relief item.<br \/><\/em>And also to replace an obsession with a soothing thought. <br \/><em>For example, instead of dwelling on an irrational fear, a person can visualize a reassuring image.<\/em><\/p>\n<p><strong>Building Resistance to Compulsions <br \/><\/strong>For people with OCD, hypnotherapy helps to <strong>reduce the need to ritualize<\/strong>. <br \/>By helping people build self-confidence and manage uncertainty, it enables them to better tolerate their obsessions without giving in to their compulsions.<\/p>\n<p><strong>Improving Quality of Life<br \/><\/strong>By reducing obsessions, hypnotherapy for OCD and compulsions helps people regain a more fulfilling social, professional, and personal life. <br \/>Relationships with loved ones are improving, and self-confidence is growing.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-ocd-and-obsessive-compulsive-behaviors\/#EquipeSH\" target=\"_blank\" data-icon=\"=\">Schedule a Hypnosis Session to Better Manage Your Obsessions<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_3 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/Se-ronger-les-ongles-300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/Se-ronger-les-ongles-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/12\/Se-ronger-les-ongles-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-41642\" alt=\"Hypnosis for OCD\" title=\"Hypnosis for OCD\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Testimonials...<\/h2>\n<p><strong>Marc, 28 years old<br \/><\/strong><em>\u00ab <strong>I've been biting my nails since I was a child.<\/strong> \u00bbI had tried everything: bitter-tasting nail polish, gloves\u2026 Nothing worked. With my hypnotherapist, I made the connection to my anxiety and worked on changing my self-talk and letting go. Today, my nails have finally grown back!\"<\/em><\/p>\n<p><strong>Claire, 35 years old<br \/><\/strong><em>\u00abI had a\u2014\u2019<strong>obsession with symmetry<\/strong>. \u00bb. Everything had to be perfectly aligned: my pencils on my desk, the toothbrushes on the bathroom shelf\u2026 otherwise I\u2019d be overwhelmed by anxiety. Through hypnosis sessions, I\u2019ve learned to accept imperfection, and I live a much more peaceful life!\"<\/em><\/p>\n<ul><\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_block_row\">\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Comment-se-deroule-une-seance-dhypnose-pour-les-TOCs-et-les-manies\"><\/span>What happens during a hypnosis session for OCD and compulsions?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>The Initial Interview<br \/><\/strong>Your hypnotherapist will talk with you to understand your compulsive behaviors and habits, how often they occur, and their impact on your life. This discussion helps tailor the session to your needs.<\/p>\n<p><strong>Hypnotic Induction<br \/><\/strong>Your hypnotherapist guides you into a state of deep relaxation, often using visualizations or verbal suggestions.<\/p>\n<p><strong>Therapeutic Work<br \/><\/strong>While you are under hypnosis, your hypnotherapist will use techniques designed to:<br \/><strong style=\"font-size: 16px;\">Desensitizing Triggers<\/strong><span style=\"font-size: 16px;\"> : by associating anxiety-inducing situations with a sense of calm.<br \/><\/span><strong style=\"font-size: 16px;\">Developing New Habits<\/strong><span style=\"font-size: 16px;\"> : by replacing the compulsion with a more appropriate behavior.<br \/><\/span><strong style=\"font-size: 16px;\">Boost Motivation and Confidence <\/strong><span style=\"font-size: 16px;\">in and of itself: by instilling positive suggestions to encourage change.<\/span><\/p>\n<p><strong>A Return to Normalcy<br \/><\/strong>At the end of the session, you are gently guided back to a normal state of consciousness. A brief discussion allows you to reflect on your feelings and progress.<\/p>\n<h3>Is hypnosis suitable for everyone?<\/h3>\n<p>Hypnosis is suitable for most people, including children (ages 5\u20136 and up).<br \/>Certain situations require caution, such as psychotic disorders or dissociative states. If this applies to you, please discuss it with your psychiatrist or psychologist before undergoing hypnosis.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lhypnose-pour-les-TOC-et-les-manies-une-voie-vers-la-liberte\"><\/span>Hypnosis for OCD and Compulsions: A Path to Freedom<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>OCD, compulsions, and obsessions are not inevitable. Through hypnosis, it is possible to <strong>take back more control<\/strong> and to regain a more peaceful life. This natural approach, which has no side effects, often yields lasting results and significantly improves quality of life.<\/p>\n<p>If you or a loved one is struggling with these behaviors, don\u2019t hesitate to explore hypnosis. It could very well be the key to freeing yourself from these intrusive habits.<\/p>\n<p><strong>The Solutions Hypnose team\u2014in Canada, France, Morocco, and via video\u2014is here to support you.<br \/><\/strong>Schedule an appointment now to create the life you want through hypnosis!<\/p>\n<p>See you soon! \ud83c\udf1f<\/p>\n<p><strong>The Solutions Hypnose Team<\/strong><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-ocd-and-obsessive-compulsive-behaviors\/#EquipeSH\" target=\"_blank\" data-icon=\"=\">Schedule a Hypnosis Appointment to Better Manage OCD, Compulsions, and Obsessions<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\" id=\"Equipe\"><div class=\"et_pb_row_8 et_pb_row et_block_row\"><div class=\"et_pb_column_11 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Decouvrez-lequipe-de-Solutions-Hypnose\"><\/span>Meet the Solutions Hypnose Team<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>A<span>\u00a0<\/span><strong>team of hypnotherapists<\/strong><span>\u00a0<\/span>Experienced and passionate professionals in France, Canada, and Morocco<br \/>They are also often NLP coaches, sophrologists\u2026<\/li>\n<li>A <strong>professional recruitment process<\/strong> to identify both the technical expertise and the personal qualities you expect in a personalized coaching process.<\/li>\n<li>A<span>\u00a0<\/span><strong>network for the exchange of best practices and collective supervision<\/strong><\/li>\n<li>A<span>\u00a0<\/span><strong>Continuing Education Academy<\/strong><\/li>\n<\/ul>\n<p><strong>We have a presence in Canada, France, and Morocco.<br \/><\/strong>If you can't find a hypnotherapist near you, most of our team members offer video sessions <span>\ud83d\udcbb (and the<\/span>(Video consultations work really well, too...)<\/p>\n<p><strong>Schedule an appointment now to create the life you want through hypnosis!<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_9 et_pb_row et_block_row\"><div class=\"et_pb_column_12 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_tabs_0 et_pb_tabs et_pb_module\"><ul class=\"et_pb_tabs_controls clearfix\"><li class=\"et_pb_tab_nav_item_0 et_pb_tab_nav_item et_pb_tab_0 et_pb_tab_active\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in France<\/a><\/li><li class=\"et_pb_tab_nav_item_1 et_pb_tab_nav_item et_pb_tab_1\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Quebec<\/a><\/li><li class=\"et_pb_tab_nav_item_2 et_pb_tab_nav_item et_pb_tab_2\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Morocco<\/a><\/li><\/ul><div class=\"et_pb_all_tabs\"><div class=\"et_pb_tab_0 et_pb_tab clearfix et_pb_active_content et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile and schedule an appointment.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.fr\/emmanuelle-sardou-hypnose-paris-11-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-ES-200.png\" width=\"129\" height=\"115\" alt=\"Emmanuelle Sardou - Hypnosis in Paris&#039;s 11th Arrondissement and via Video\" class=\"wp-image-42020 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/charlotte-de-joybert-hypnose-therapeutique-brunoy-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CdJ-200.png\" width=\"130\" height=\"115\" alt=\"Charlotte de Joybert - Hypnosis in Brunoy (91) and via Video\" class=\"wp-image-42021 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julie-bouchonville-hypnose-lille-marquette\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JB-200.png\" width=\"131\" height=\"115\" alt=\"Julie Bouchonville - Hypnosis in Lille and Marquette, and via Video\" class=\"wp-image-42022 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/lavielle-hypnose-strasbourg-saverne-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AGL-200.png\" width=\"129\" height=\"115\" alt=\"Anne-G\u00e9raldine Lavielle - Hypnosis in Saverne and Strasbourg (67) and via Video\" class=\"wp-image-42023 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julien-mazaud-hypnose-voiron-38-isere-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/05\/Contact-JM-200.png\" width=\"130\" height=\"115\" alt=\"Julien Mazaud - Hypnosis in Voiron (38)\" class=\"wp-image-42217 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-PJ-200.png\" width=\"129\" height=\"115\" alt=\"Patricia Jouannet - Hypnosis in Montpellier Saint-Gilles &amp; Video\" class=\"wp-image-42024 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Paris - Brunoy 91 - Lille 59 - Strasbourg 67 - Saverne - Voiron 38 - Montpellier 34 - Saint-Gilles 30...<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_1 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile and schedule an appointment.<\/p>\n<p><a href=\"https:\/\/hypnosequebec.ca\/annie-mayrand-hypnose-gatineau-ottawa-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AM-200.png\" width=\"129\" height=\"115\" alt=\"Annie Mayrand - Hypnosis and NLP Coaching in Gatineau, Cumberland (ON), and via Video\" class=\"wp-image-41999 alignnone size-full\" \/><\/a>\u00a0\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/marjorie-gilbert-hypnose-lachute-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-MG-200.png\" width=\"131\" height=\"115\" alt=\"Marjorie Gilbert - Hypnosis in Lachute, Laurentides\" class=\"wp-image-42000 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/aude-proulx-hypnose-prevost-laurentides-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AP-200.png\" width=\"130\" height=\"115\" alt=\"Aude Proulx - Hypnose Pr\u00e9vost (Laurentians)\" class=\"wp-image-42001 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/rachelle-letarte-hypnose-saint-jerome-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-RAL-200.png\" width=\"131\" height=\"115\" alt=\"Rachelle Letarte - Hypnosis in Saint-J\u00e9r\u00f4me - Laurentians\" class=\"wp-image-42002 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/anne-marie-quesnel-hypnose-lanaudiere-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AMQ-200.png\" width=\"130\" height=\"115\" alt=\"Anne-Marie Quesnel - Hypnosis in Sainte-Julienne (Lanaudi\u00e8re)\" class=\"wp-image-42003 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/sandra-djina-ravalia-hypnose-sainte-therese-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SDR-200.png\" width=\"130\" height=\"115\" alt=\"Sandra Djina Ravalia \u2013 Hypnosis in Laval and Sainte-Th\u00e9r\u00e8se, and via Video\" class=\"wp-image-42004 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/france-blanchard-hypnose-repentigny-lanaudiere\/\" target=\"_blank\" rel=\"noopener\">\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/04\/Contact-FB-200.png\" width=\"130\" height=\"115\" alt=\"France Blanchard - Hypnosis in Repentigny\" class=\"wp-image-43805 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/sabine-chapuis-hypnose-montreal-ville-mont-royal\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SC-200.png\" width=\"129\" height=\"115\" alt=\"Sabine Chapuis - Hypnosis in Montreal, Mont Royal, and via Video\" class=\"wp-image-42005 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/eve-poirier-hypnose-montreal-hypnotherapie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-EP-200.png\" width=\"131\" height=\"115\" alt=\"Eve Poirier, Hypnosis Montreal Cr\u00e9mazie\u2013Lajeunesse\" class=\"wp-image-42006 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/daby-toure-hypnose-humaniste-montreal-plateau\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-DT-200.png\" width=\"130\" height=\"115\" alt=\"Daby Tour\u00e9 - Hypnosis in Montreal (Plateau) and via Video\" class=\"wp-image-42007 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/jean-marie-balestrat-hypnose-montreal-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JMB-200.png\" width=\"129\" height=\"115\" alt=\"Jean-Marie Balestrat - Hypnosis in Montreal, Saint-Jean-sur-Richelieu, and via Video\" class=\"wp-image-42008 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/david-veilleux-hypnose-montreal-est-anjou-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/03\/Contact-DV-200.png\" width=\"130\" height=\"115\" alt=\"David Veilleux - Hypnosis Montreal East Anjou\" class=\"wp-image-41952 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/rejeanne-leblanc-hypnose-la-prairie-rive-sud-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-REL-200.png\" width=\"129\" height=\"115\" alt=\"R\u00e9jeanne LeBlanc - Hypnosis at La Prairie and via Video\" class=\"wp-image-42010 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/nuria-perez-de-leon-hypnose-saint-lambert-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NPL-200.png\" width=\"129\" height=\"115\" alt=\"Nuria Perez de Leon - Hypnosis in Saint Lambert and via Video\" class=\"wp-image-42011 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/christian-rocher-hypnose-beloeil-monteregie-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CR-200.png\" width=\"130\" height=\"115\" alt=\"Christian Rocher - Hypnosis in Beloeil and via Video\" class=\"wp-image-42012 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/jessica-reid-hypnose-sherbrooke-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/06\/Contact-JER-200.png\" width=\"130\" height=\"115\" alt=\"Jessica Reid \u2013 Hypnosis Sherbrooke &amp; Video\" class=\"wp-image-44458 alignnone size-full\" title=\"Home 31\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/florence-aton-hypnose-sutton-estrie-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42013 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-FA-2026-200.png\" alt=\"Florence Aton - Sutton Hypnosis - Estrie and via Video\" width=\"129\" height=\"115\" title=\"Home 32\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/nassim-zafar-hypnose-ville-de-quebec-coaching-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42015 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NZ-200.png\" alt=\"Nassim Zafar - Hypnosis in Quebec and via Video\" width=\"129\" height=\"115\" title=\"Home 33\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/ghislain-lepage-hypnose-ville-de-quebec-montcalm\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42016 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-GL-200.png\" alt=\"Ghislain Lepage - Hypnosis in Quebec and via Video\" width=\"131\" height=\"115\" title=\"Home 34\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/jimmy-gaudreault-hypnose-lac-saint-jean-saguenay\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42017 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JG-200.png\" alt=\"Jimmy Gaudreault - Hypnosis in Saguenay and Lac Saint Jean, and via Video\" width=\"129\" height=\"115\" title=\"Home 35\" \/><\/a><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: xx-small;\"><em>Gatineau - Laurentians: Lachute, Pr\u00e9vost, Saint-J\u00e9r\u00f4me, Sainte-Th\u00e9r\u00e8se - Laval - Montreal - Mont\u00e9r\u00e9gie: La Prairie, Saint-Lambert, Beloeil - Eastern Quebec: Sherbrooke, Sutton - Quebec City - Saguenay<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_2 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photo to view Sanae's profile and schedule an appointment.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SB-200.png\" width=\"131\" height=\"115\" alt=\"Sanae Belgarch - Hypnosis in Casablanca and via Video\" class=\"wp-image-42026 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":41995,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,253,221],"tags":[],"class_list":["post-41635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-blogue","category-comportements","category-stress-anxiete"],"_links":{"self":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/41635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/comments?post=41635"}],"version-history":[{"count":5,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/41635\/revisions"}],"predecessor-version":[{"id":43413,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/41635\/revisions\/43413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media\/41995"}],"wp:attachment":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media?parent=41635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/categories?post=41635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/tags?post=41635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}