{"id":41138,"date":"2025-11-02T21:34:29","date_gmt":"2025-11-02T20:34:29","guid":{"rendered":"https:\/\/solutionshypnose.com\/?p=41138"},"modified":"2026-07-27T23:45:37","modified_gmt":"2026-07-27T21:45:37","slug":"hypnosis-for-adhd-in-adults-attention","status":"publish","type":"post","link":"https:\/\/solutionshypnose.com\/en\/hypnose-tdah-chez-ladulte-attention\/","title":{"rendered":"Hypnosis for ADHD in ADULTS"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><div class=\"lyte-wrapper\" title=\"Hypnosis for ADHD in ADULTS\" style=\"width:640px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_TWejXYILL68\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FTWejXYILL68%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/TWejXYILL68\" \/><meta itemprop=\"duration\" content=\"PT4M26S\" \/><meta itemprop=\"uploadDate\" content=\"2026-05-28T14:02:32Z\" \/><\/div><meta itemprop=\"accessibilityFeature\" content=\"captions\" \/><div id=\"lyte_TWejXYILL68\" data-src=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FTWejXYILL68%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Hypnosis for ADHD in ADULTS<\/div><\/div><button tabindex=\"0\" class=\"play\"><\/button><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/TWejXYILL68\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FTWejXYILL68%2F0.jpg\" alt=\"Hypnosis for ADHD in ADULTS\" width=\"640\" height=\"340\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"\ud83d\udcad \ud835\udde9\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\uddee\ud835\uddff\ud835\uddff\ud835\uddf6\ud835\ude03\ud835\uddf2-\ud835\ude01-\ud835\uddf6\ud835\uddf9 \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddfa\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01 \ud835\uddf1\ud835\uddf2 \ud835\uddfd\ud835\uddf2\ud835\uddff\ud835\uddf1\ud835\uddff\ud835\uddf2 \ud835\uddf9\ud835\uddf2 \ud835\uddf3\ud835\uddf6\ud835\uddf9 \ud835\uddf1\ud835\uddf2 \ud835\ude03\ud835\uddfc\ud835\ude00 \ud835\uddfd\ud835\uddf2\ud835\uddfb\ud835\ude00\ud835\uddf2\u0301\ud835\uddf2\ud835\ude00, \ud835\uddf1\ud835\uddf2 \ud835\uddfd\ud835\uddff\ud835\uddfc\ud835\uddf0\ud835\uddff\ud835\uddee\ud835\ude00\ud835\ude01\ud835\uddf6\ud835\uddfb\ud835\uddf2\ud835\uddff \ud835\uddf3\ud835\uddee\ud835\uddf0\ud835\uddf2 \ud835\uddee\u0300 \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\ude01\ud835\uddee\u0302\ud835\uddf0\ud835\uddf5\ud835\uddf2\ud835\ude00 \ud835\ude00\ud835\uddf6\ud835\uddfa\ud835\uddfd\ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddfc\ud835\ude02 \ud835\uddf1\ud835\uddf2 \ud835\ude03\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\ude00\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddff \ud835\ude00\ud835\ude02\ud835\uddef\ud835\uddfa\ud835\uddf2\ud835\uddff\ud835\uddf4\ud835\uddf2\u0301 \ud835\uddfd\ud835\uddee\ud835\uddff \ud835\ude02\ud835\uddfb \ud835\uddf3\ud835\uddf9\ud835\ude02\ud835\ude05 \ud835\uddf6\ud835\uddfb\ud835\uddf0\ud835\uddf2\ud835\ude00\ud835\ude00\ud835\uddee\ud835\uddfb\ud835\ude01 \ud835\uddf1&#039;\ud835\uddf6\ud835\uddf1\ud835\uddf2\u0301\ud835\uddf2\ud835\ude00 ? Vivre avec un TDAH chez l&#039;adulte repr\u00e9sente un d\u00e9fi quotidien majeur... Dans cette vid\u00e9o, d\u00e9couvrez comment l&#039;hypnose peut aider les adultes avec TDAH \u00e0 am\u00e9liorer leur concentration, r\u00e9duire la procrastination et retrouver un meilleur \u00e9quilibre mental. Par Jean-Marie Balestrat, Hypnoth\u00e9rapeute et Coach PNL chez Solutions Hypnose au Qu\u00e9bec. \ud83d\udccd\ud835\uddd6\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\ude02\ud835\uddf9\ud835\ude01\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 \ud835\uddee\ud835\ude03\ud835\uddf2\ud835\uddf0 \ud835\udddd\ud835\uddf2\ud835\uddee\ud835\uddfb-\ud835\udde0\ud835\uddee\ud835\uddff\ud835\uddf6\ud835\uddf2 \ud835\uddd5\ud835\uddee\ud835\uddf9\ud835\uddf2\ud835\ude00\ud835\ude01\ud835\uddff\ud835\uddee\ud835\ude01 \ud835\uddee\u0300 \ud835\udde0\ud835\udde2\ud835\udde1\ud835\udde7\ud835\udde5\ud835\uddd8\u0301\ud835\uddd4\ud835\udddf \ud835\uddd6\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\udde9\ud835\uddf6\ud835\uddf9\ud835\uddf9\ud835\uddf2, \ud835\udde0\ud835\uddfc\ud835\uddfb\ud835\ude01\ud835\uddff\ud835\uddf2\u0301\ud835\uddee\ud835\uddf9 \ud835\udde5\ud835\uddfc\ud835\ude00\ud835\uddf2\ud835\uddfa\ud835\uddfc\ud835\uddfb\ud835\ude01, \ud835\udde6\ud835\uddee\ud835\uddf6\ud835\uddfb\ud835\ude01 \ud835\udddd\ud835\uddf2\ud835\uddee\ud835\uddfb \ud835\ude00\ud835\ude02\ud835\uddff \ud835\udde5\ud835\uddf6\ud835\uddf0\ud835\uddf5\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\ude02 \ud835\uddf2\ud835\ude01 \ud835\uddfd\ud835\uddee\ud835\uddff \ud835\udde9\ud835\udddc\ud835\uddd7\ud835\uddd8\u0301\ud835\udde2. ADULTES - ADOLESCENTS - ENFANTS \ud83d\udd17 En savoir plus sur la pratique de Jean-Marie : https:\/\/bit.ly\/SH-JMB \ud83d\udc49 \ud835\udde6\ud835\uddfc\ud835\uddf9\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 \ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 - \ud835\udddf\ud835\uddee \ud835\uddff\ud835\uddf2\u0301\ud835\uddf3\ud835\uddf2\u0301\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\uddf2\ud835\uddfb \ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 \ud835\udde7\ud835\uddf5\ud835\uddf2\u0301\ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddf3\ud835\uddff\ud835\uddee\ud835\uddfb\ud835\uddf0\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddfc\ud835\uddfb\ud835\uddf2. Nous sommes une \u00e9quipe passionn\u00e9e d&#039;hypnoth\u00e9rapeutes d&#039;exp\u00e9rience en France, au Canada et au Maroc. Nous partageons nos outils, des formations et de la supervision collective pour nous d\u00e9velopper ensemble et vous offrir le meilleur de l&#039;hypnose th\u00e9rapeutique. \ud83d\udce7 \ud835\udde3\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\uddff\ud835\uddf2\ud835\uddf0\ud835\uddf2\ud835\ude03\ud835\uddfc\ud835\uddf6\ud835\uddff \ud835\uddfb\ud835\uddfc\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\udddf\ud835\uddf2\ud835\ude01\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude00\ud835\ude02\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddee\ud835\ude03\ud835\uddf2\ud835\uddf0 \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\uddfc\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddf9\ud835\ude00, \ud835\uddee\ud835\ude02\ud835\uddf1\ud835\uddf6\ud835\uddfc\ud835\ude00... : https:\/\/bit.ly\/LettreSH-YT \u2753\ud835\uddd8\ud835\uddfb \ud835\uddfe\ud835\ude02\ud835\uddfc\ud835\uddf6 \ud835\uddf9&#039;\ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 \ud835\udde7\ud835\uddf5\ud835\uddf2\u0301\ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01 \ud835\ude03\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\uddee\ud835\uddf6\ud835\uddf1\ud835\uddf2\ud835\uddff ? Gestion du Stress &amp; Anxi\u00e9t\u00e9, Troubles du Sommeil, Gestion des \u00c9motions (Peur, Col\u00e8re, Deuil...), Confiance en Soi, Transitions de Vie, Changement de comportements (Arr\u00eat de Fumer, Alimentation et Gestion du Poids)... \ud83c\uddeb\ud83c\uddf7 \u25ba Consultations en FRANCE : https:\/\/bit.ly\/SH-F +33 1 75 85 83 24 \ud83c\udde8\ud83c\udde6 \u25ba Consultations au QU\u00c9BEC : https:\/\/bit.ly\/SH-Q +1 438 795 6150 \ud83c\uddf2\ud83c\udde6 \u25ba Consultations au MAROC : https:\/\/bit.ly\/SH-MA \ud83d\udcbb\u25ba Consultations par VID\u00c9O : https:\/\/bit.ly\/SH-V \ud835\uddd6\ud835\uddff\ud835\uddf2\u0301\ud835\uddf2\ud835\ude07 \ud835\uddf9\ud835\uddee \ud835\ude03\ud835\uddf6\ud835\uddf2 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\ude03\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\ude00\ud835\uddfc\ud835\ude02\ud835\uddf5\ud835\uddee\ud835\uddf6\ud835\ude01\ud835\uddf2\ud835\ude07 \ud835\uddf4\ud835\uddff\ud835\uddee\u0302\ud835\uddf0\ud835\uddf2 \ud835\uddee\u0300 \ud835\uddf9&#039;\ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 ! #HypnoseTDAH #TDAHAdulte #Concentration #Procrastination\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px;\"><\/div><\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/hypnosequebec.ca\/rv-jean-marie-balestrat-hypnose-montreal\/\" target=\"_blank\" data-icon=\"=\" rel=\"noopener\">Schedule an appointment with Jean-Marie Balestrat<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Hypnosis for ADHD in ADULTS<\/h1>\n<p>&nbsp;<\/p>\n<p>Hello,<\/p>\n<blockquote>\n<p><em>Do you find yourself constantly <strong>lose your train of thought<\/strong> ?<\/em><\/p>\n<p><em>From <strong>to procrastinate<\/strong> when faced with simple tasks <\/em><\/p>\n<p><em>Feeling overwhelmed by a<strong> a constant stream of ideas<\/strong> ?...<\/em><\/p>\n<\/blockquote>\n<p><strong>Living with ADHD as an Adult<!--TgQPHd|[]--> (Attention-Deficit Disorder with or without Hyperactivity) poses a major daily challenge.<\/strong><\/p>\n<p>Adults with ADD or ADHD may face challenges in their professional, relational, and personal lives: <strong>difficulty concentrating, impulsivity, procrastination, feeling overwhelmed, or low self-esteem.<\/strong><br \/><strong><\/strong><\/p>\n<p>While medication and cognitive-behavioral therapy (CBT) are well known for helping adults with ADD or ADHD, a complementary approach is gaining popularity: <strong>therapeutic hypnosis<\/strong>.<br \/>This gentle, non-invasive method offers practical tools to help manage ADHD symptoms and improve quality of life.<\/p>\n<p><em>Does your child or teenager have ADHD?<\/em><br \/><a href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-adhd-in-children-with-hyperactivity\/\"><em>&gt; Learn More About Hypnosis for ADHD in Children<\/em><\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/11\/TDAH-Adulte-300.jpg\" width=\"300\" height=\"301\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/11\/TDAH-Adulte-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/11\/TDAH-Adulte-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-41144\" alt=\"Hypnosis for ADHD in ADULTS\" title=\"Hypnosis for ADHD in ADULTS\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-tdah-chez-ladulte-attention\/#Pourquoi-lHypnose-pour-les-Adultes-avec-TDAH\" >Why Use Hypnosis for Adults with ADHD?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-tdah-chez-ladulte-attention\/#Comment-se-deroule-une-seance-dhypnose-pour-le-TDAH-chez-ladulte\" >What happens during a hypnosis session for ADHD in adults?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-tdah-chez-ladulte-attention\/#Temoignages-et-Resultats\" >Testimonials and Results<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-tdah-chez-ladulte-attention\/#LHypnose-une-approche-complementaire\" >Hypnosis: A Complementary Approach<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-tdah-chez-ladulte-attention\/#Questions-Reponses-sur-lHypnose-pour-le-TDAH-chez-lAdulte\" >Questions and Answers About Hypnosis for ADHD in Adults<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-tdah-chez-ladulte-attention\/#Vous-souhaitez-consulter-en-Hypnose-pour-le-TDAH\" >Are you interested in hypnotherapy for ADHD?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-tdah-chez-ladulte-attention\/#Decouvrez-lequipe-de-Solutions-Hypnose\" >Meet the Solutions Hypnose Team<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Pourquoi-lHypnose-pour-les-Adultes-avec-TDAH\"><\/span>Why Use Hypnosis for Adults with ADHD?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hypnosis is an altered state of consciousness that allows us to access our subconscious mind, where our automatic behaviors, beliefs, and thought patterns are formed.<\/p>\n<p>For ADHD in adults, it can be particularly beneficial for several reasons:<\/p>\n<ul>\n<li><strong>Reducing Stress and Anxiety<\/strong><\/li>\n<\/ul>\n<p>Adults with ADHD often experience high levels of stress related to a fear of failure, forgetfulness, or difficulty organizing their tasks.<br \/>Therapeutic hypnosis will help you:<br \/><strong>- Managing Emotions<\/strong> by working to regulate the nervous system.<br \/><strong>- Reduce symptoms of anxiety<\/strong> through deep relaxation and positive visualization techniques.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><ul>\n<li><strong>Improving Attention and Concentration<\/strong><\/li>\n<\/ul>\n<p>One of the major challenges of ADHD is the difficulty in maintaining focus on a task.<br \/>Hypnosis will help:<br \/><strong>- Strengthen the focus<\/strong> by creating mental anchors (for example, associating a gesture or a word with a state of concentration).<br \/><strong>- Develop routines<\/strong> by adopting more effective habits (such as planning or prioritizing tasks).<\/p>\n<ul>\n<li><strong>Working on Self-Esteem<\/strong><\/li>\n<\/ul>\n<p>Failures and criticism (whether internal or external) can erode self-confidence.<br \/>Hypnosis will help you:<br \/><strong>- Transforming Limiting Beliefs<\/strong> (e.g., \u00abI\u2019m no good,\u00bb \u00abI\u2019ll never be able to do it\u00bb) into positive statements.<br \/><strong>- Boost motivation<\/strong> by reconnecting with their core values and goals.<\/p>\n<ul>\n<li><strong> Managing Impulsivity<\/strong><\/li>\n<\/ul>\n<p>Impulsivity can harm relationships or decision-making.<br \/>Through hypnosis, it is possible to:<br \/><strong>- Create a break area<\/strong> between the impulse and the action, using dissociation or visualization techniques.<br \/><strong>- Develop greater self-awareness<\/strong> to identify triggers and respond to them in a more appropriate way.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>\ud83d\udca1 <strong class=\"Yjhzub\" jsaction=\"\" jscontroller=\"zYmgkd\" data-sfc-root=\"c\" jsuid=\"mWDTkd_17\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Need a little help managing your distractions?<!--TgQPHd|[]--><\/strong><br jsaction=\"\" jscontroller=\"Gy8rfb\" data-sfc-root=\"c\" jsuid=\"mWDTkd_18\" data-sfc-pl=\"|[]\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\" \/>Don't let ADHD dictate your productivity anymore. <span class=\"T286Pc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"fly6D\" data-sfc-root=\"c\" jsuid=\"mWDTkd_19\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><strong class=\"Yjhzub\" jsaction=\"\" jscontroller=\"zYmgkd\" data-sfc-root=\"c\" jsuid=\"mWDTkd_1a\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Book an appointment online today<!--TgQPHd|[]--><\/strong><!--TgQPHd|[]--><\/span> Schedule a personalized consultation in person or online, and start unlocking your full potential.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-adhd-in-adults-attention\/#EquipeSH\" target=\"_blank\" data-icon=\"=\">Schedule an Appointment for Hypnotherapy for ADHD<\/a><\/div>\n\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Comment-se-deroule-une-seance-dhypnose-pour-le-TDAH-chez-ladulte\"><\/span><span style=\"color: #e06a56; font-family: 'Noto Sans', Helvetica, Arial, Lucida, sans-serif; font-size: 17px; font-weight: 600;\">What happens during a hypnosis session for ADHD in adults?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A hypnosis session for ADHD in adults is <strong>custom<\/strong> and tailored to the individual's specific needs.<\/p>\n<p>Here are the key steps:<\/p>\n<ol>\n<li><strong>Needs Assessment<\/strong> : identifying the most debilitating symptoms (e.g., procrastination, forgetfulness, irritability) and setting concrete goals.<\/li>\n<li><strong>Hypnotic Induction<\/strong> to induce a state of hypnosis and deep relaxation in the person.<\/li>\n<li><strong>Therapeutic work<\/strong> : Depending on the defined goals, the use of metaphors, visualizations, or suggestions to change unconscious patterns.<\/li>\n<li><strong>Embedding Change<\/strong> : Creating practical tools (keywords, \u00abmantras,\u00bb gestures, mental images) to apply the benefits of the session in daily life.<\/li>\n<li><strong>Back to the Present<\/strong> : A gradual emergence from the hypnotic state, followed by time set aside to share feelings.<\/li>\n<\/ol>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/11\/TDAH-Adulte-2-300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/11\/TDAH-Adulte-2-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/11\/TDAH-Adulte-2-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-41145\" alt=\"Attention Deficit and Attention Disorder in Adults\" title=\"Attention Deficit and Attention Disorder in Adults\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Temoignages-et-Resultats\"><\/span>Testimonials and Results<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Many adults with ADD or ADHD report significant improvements after just a few hypnosis sessions:<\/p>\n<ul>\n<li><em><strong>\u00abI'm finally able to stay focused in 30-minute blocks and finish my projects without getting distracted.\u00bb <\/strong><\/em>Marie, 19, student<\/li>\n<li><em><strong>\u00abHypnosis helped me accept my ADHD and turn it into a strength.\u00bb <\/strong><\/em>Jean-Marie, 51 years old<\/li>\n<li><em><strong>\u00abLess stress, more clarity: it's as if my brain has found a new way of functioning.\u00bb <\/strong><\/em>Thomas, 42 years old<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_block_row\">\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"LHypnose-une-approche-complementaire\"><\/span>Hypnosis: A Complementary Approach<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It is important to note that <strong>Hypnosis is not a substitute for medical treatment, but it can enhance its effects<\/strong>.<\/p>\n<p>It fits perfectly into a comprehensive approach that includes:<\/p>\n<ul>\n<li>Medical follow-up (if necessary).<\/li>\n<li>Organizational strategies (digital tools, coaching).<\/li>\n<li>A healthy lifestyle (sleep, diet, physical exercise).<\/li>\n<\/ul>\n<blockquote><\/blockquote>\n<\/div><\/div>\n\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><div class=\"otQkpb\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"a7qCn\" data-sfc-root=\"c\" jsuid=\"mWDTkd_1g\" data-sfc-cb=\"\" data-complete=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 20px; font-weight: 600; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">\ud83d\ude80 <strong>Ready to regain some mental clarity?<\/strong><!--TgQPHd|[]--><\/div>\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"mWDTkd_1h\" data-sfc-cb=\"\" data-hveid=\"CAAIDBAB\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Attention deficit disorder isn't inevitable. By combining therapeutic hypnosis with everyday coping strategies, you can transform the way you function and drastically reduce your mental load.<\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-adhd-in-adults-attention\/#EquipeSH\" target=\"_blank\" data-icon=\"=\">Book my first hypnosis session for ADHD<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_block_row\">\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Questions-Reponses-sur-lHypnose-pour-le-TDAH-chez-lAdulte\"><\/span>Questions and Answers About Hypnosis for ADHD in Adults<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_accordion_0 et_pb_accordion et_pb_module et_block_module\">\n<div class=\"et_pb_accordion_item_0 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_open et_block_module\"><h3 class=\"et_pb_toggle_title\">\u2753How many hypnosis sessions are needed to treat ADHD in adults?<\/h3><div class=\"et_pb_toggle_content\"><div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"qArqD_20\" data-sfc-cb=\"\" data-hveid=\"CAAICxAB\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">The number of sessions varies depending on the individual and the severity of the symptoms. On average, treatment lasts <strong class=\"Yjhzub\" jsaction=\"\" jscontroller=\"zYmgkd\" data-sfc-root=\"c\" jsuid=\"qArqD_21\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">3 to 6 sessions<!--TgQPHd|[]--><\/strong> helps you develop new concentration habits, implement effective organizational strategies, and better manage mental overload in your daily life.<\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_accordion_item_1 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_close et_block_module\"><h3 class=\"et_pb_toggle_title\">\u2753Can hypnosis replace medications (such as Ritalin) for ADHD?<\/h3><div class=\"et_pb_toggle_content\"><div class=\"AdPoic\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"SF2W9b\" data-sfc-root=\"c\" jsuid=\"qArqD_27\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">No, hypnotherapy is not a substitute for medical treatment or psychiatric care. It acts as a <strong class=\"Yjhzub\" jsaction=\"\" jscontroller=\"zYmgkd\" data-sfc-root=\"c\" jsuid=\"qArqD_2f\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">supplementary tool <\/strong><strong>to help manage the behavioral and emotional aspects of ADHD,<\/strong> such as anxiety, low self-confidence, or impulsivity, in conjunction with your treatment plan.<\/div>\n<div class=\"AdPoic\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"SF2W9b\" data-sfc-root=\"c\" jsuid=\"qArqD_2l\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_accordion_item_2 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_close et_block_module\"><h3 class=\"et_pb_toggle_title\">\u2753How does a hypnosis session for attention deficit disorder work?<\/h3><div class=\"et_pb_toggle_content\"><div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"qArqD_2s\" data-sfc-cb=\"\" data-hveid=\"CAAIDxAB\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">A session begins with a <strong>A discussion to identify your current challenges<\/strong> (procrastination, focus, stress). Next, you enter a state of deep relaxation (hypnotic trance). <br \/>Your practitioner will then use <strong class=\"Yjhzub\" jsaction=\"\" jscontroller=\"zYmgkd\" data-sfc-root=\"c\" jsuid=\"qArqD_2t\" data-sfc-cb=\"\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 600; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">positive suggestions and metaphors<!--TgQPHd|[]--><\/strong> to help you reprogram your reactions to distractions and strengthen your inner calm.<span><\/span><!--TgQPHd|[]--><\/div>\n<div class=\"Fsg96\" data-sfc-cp=\"\" jsaction=\"rcuQ6b:&amp;qArqD_2y|npT2md\" jscontroller=\"KHhJQ\" data-sfc-root=\"c\" jsuid=\"qArqD_2y\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 14px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><!--TgQPHd|[]--><\/div>\n<div class=\"AdPoic\" aria-level=\"3\" role=\"heading\" data-animation-nesting=\"\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"SF2W9b\" data-sfc-root=\"c\" jsuid=\"qArqD_2z\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\" aria-owns=\"action-menu-parent-container\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 600; margin: 24px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\"><\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_accordion_item_3 et_pb_accordion_item et_pb_toggle et_pb_module et_pb_toggle_close et_block_module\"><h3 class=\"et_pb_toggle_title\">\u2753Does hypnosis work for all adults with ADHD?<\/h3><div class=\"et_pb_toggle_content\"><div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"qArqD_2s\" data-sfc-cb=\"\" data-hveid=\"CAAIDxAB\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">\n<div class=\"n6owBd awi2gc\" data-sfc-cp=\"\" jsaction=\"\" jscontroller=\"TDBkbc\" data-sfc-root=\"c\" jsuid=\"qArqD_36\" data-sfc-cb=\"\" data-hveid=\"CAAIERAB\" data-complete=\"true\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Yes, as long as you're motivated and willing to get involved in the process. <br \/>The state of hypnosis is a natural process. Even though a brain with ADHD is often hyperactive, hypnotherapy adapts precisely to that rhythm to channel attention rather than trying to force it to come to a standstill.<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>Hypnosis for Fear of Flying - Aviophobia Montreal, Quebec, Laval, Sherbrooke, Ottawa, Paris, Lille, Montpellier, Strasbourg<\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2023\/05\/Bureau-carre-e1684857896265.png\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2023\/05\/Bureau-carre-e1684857896265.png 300w\" sizes=\"(min-width: 0px) and (max-width: 300px) 300px, 100vw\" class=\"wp-image-34037\" alt=\"Therapeutic Hypnosis Sessions\" title=\"Therapeutic Hypnosis Sessions\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Vous-souhaitez-consulter-en-Hypnose-pour-le-TDAH\"><\/span><span style=\"color: #e06a56;\">Are you interested in hypnotherapy for ADHD?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>ADHD in adults is not inevitable.<\/strong> <br \/>With the right tools, it's possible to turn challenges into opportunities. <br \/>Hypnosis offers a path <strong>gentle, respectful, and effective<\/strong> for:<\/p>\n<ul>\n<li><strong>Reassuring Yourself, Accepting Yourself, and Valuing Yourself<\/strong><\/li>\n<li><strong>Manage your attention and emotions more effectively.<\/strong><\/li>\n<li><strong>Regain self-confidence.<\/strong><\/li>\n<li><strong>Living in harmony with one's unique way of functioning.<\/strong><\/li>\n<\/ul>\n<p>If you have ADD or ADHD, don't hesitate to explore this approach. <br \/>Every brain is different, and hypnosis can help you see yours in a new light.<\/p>\n<p><strong>The Hypnosis Solutions Team<\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\" id=\"Equipe\"><div class=\"et_pb_row_8 et_pb_row et_block_row\"><div class=\"et_pb_column_11 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Decouvrez-lequipe-de-Solutions-Hypnose\"><\/span>Meet the Solutions Hypnose Team<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>A<span>\u00a0<\/span><strong>team of hypnotherapists<\/strong><span>\u00a0<\/span>Experienced and passionate professionals in France, Canada, and Morocco<br \/>They are also often NLP coaches, sophrologists\u2026<\/li>\n<li>A <strong>professional recruitment process<\/strong> to identify both the technical expertise and the personal qualities you expect in a personalized coaching process.<\/li>\n<li>A<span>\u00a0<\/span><strong>network for the exchange of best practices and collective supervision<\/strong><\/li>\n<li>A<span>\u00a0<\/span><strong>Continuing Education Academy<\/strong><\/li>\n<\/ul>\n<p><strong>We have a presence in Canada, France, and Morocco.<br \/><\/strong>If you can't find a hypnotherapist near you, most of our team members offer video sessions <span>\ud83d\udcbb (and the<\/span>(Video consultations work really well, too...)<\/p>\n<p><strong>Schedule an appointment now to create the life you want through hypnosis!<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_9 et_pb_row et_block_row\"><div class=\"et_pb_column_12 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_tabs_0 et_pb_tabs et_pb_module\"><ul class=\"et_pb_tabs_controls clearfix\"><li class=\"et_pb_tab_nav_item_0 et_pb_tab_nav_item et_pb_tab_0 et_pb_tab_active\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in France<\/a><\/li><li class=\"et_pb_tab_nav_item_1 et_pb_tab_nav_item et_pb_tab_1\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Quebec<\/a><\/li><li class=\"et_pb_tab_nav_item_2 et_pb_tab_nav_item et_pb_tab_2\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Morocco<\/a><\/li><\/ul><div class=\"et_pb_all_tabs\"><div class=\"et_pb_tab_0 et_pb_tab clearfix et_pb_active_content et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile and schedule an appointment.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.fr\/emmanuelle-sardou-hypnose-paris-11-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-ES-200.png\" width=\"129\" height=\"115\" alt=\"Emmanuelle Sardou - Hypnosis in Paris&#039;s 11th Arrondissement and via Video\" class=\"wp-image-42020 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/charlotte-de-joybert-hypnose-therapeutique-brunoy-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CdJ-200.png\" width=\"130\" height=\"115\" alt=\"Charlotte de Joybert - Hypnosis in Brunoy (91) and via Video\" class=\"wp-image-42021 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julie-bouchonville-hypnose-lille-marquette\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JB-200.png\" width=\"131\" height=\"115\" alt=\"Julie Bouchonville - Hypnosis in Lille and Marquette, and via Video\" class=\"wp-image-42022 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/lavielle-hypnose-strasbourg-saverne-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AGL-200.png\" width=\"129\" height=\"115\" alt=\"Anne-G\u00e9raldine Lavielle - Hypnosis in Saverne and Strasbourg (67) and via Video\" class=\"wp-image-42023 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julien-mazaud-hypnose-voiron-38-isere-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/05\/Contact-JM-200.png\" width=\"130\" height=\"115\" alt=\"Julien Mazaud - Hypnosis in Voiron (38)\" class=\"wp-image-42217 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-PJ-200.png\" width=\"129\" height=\"115\" alt=\"Patricia Jouannet - Hypnosis in Montpellier Saint-Gilles &amp; Video\" class=\"wp-image-42024 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Paris - Brunoy 91 - Lille 59 - Strasbourg 67 - Saverne - Voiron 38 - Montpellier 34 - Saint-Gilles 30...<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_1 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile and schedule an appointment.<\/p>\n<p><a href=\"https:\/\/hypnosequebec.ca\/annie-mayrand-hypnose-gatineau-ottawa-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AM-200.png\" width=\"129\" height=\"115\" alt=\"Annie Mayrand - Hypnosis and NLP Coaching in Gatineau, Cumberland (ON), and via Video\" class=\"wp-image-41999 alignnone size-full\" \/><\/a>\u00a0\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/marjorie-gilbert-hypnose-lachute-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-MG-200.png\" width=\"131\" height=\"115\" alt=\"Marjorie Gilbert - Hypnosis in Lachute, Laurentides\" class=\"wp-image-42000 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/aude-proulx-hypnose-prevost-laurentides-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AP-200.png\" width=\"130\" height=\"115\" alt=\"Aude Proulx - Hypnose Pr\u00e9vost (Laurentians)\" class=\"wp-image-42001 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/rachelle-letarte-hypnose-saint-jerome-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-RAL-200.png\" width=\"131\" height=\"115\" alt=\"Rachelle Letarte - Hypnosis in Saint-J\u00e9r\u00f4me - Laurentians\" class=\"wp-image-42002 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/anne-marie-quesnel-hypnose-lanaudiere-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AMQ-200.png\" width=\"130\" height=\"115\" alt=\"Anne-Marie Quesnel - Hypnosis in Sainte-Julienne (Lanaudi\u00e8re)\" class=\"wp-image-42003 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/sandra-djina-ravalia-hypnose-sainte-therese-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SDR-200.png\" width=\"130\" height=\"115\" alt=\"Sandra Djina Ravalia \u2013 Hypnosis in Laval and Sainte-Th\u00e9r\u00e8se, and via Video\" class=\"wp-image-42004 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/france-blanchard-hypnose-repentigny-lanaudiere\/\" target=\"_blank\" rel=\"noopener\">\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/04\/Contact-FB-200.png\" width=\"130\" height=\"115\" alt=\"France Blanchard - Hypnosis in Repentigny\" class=\"wp-image-43805 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/sabine-chapuis-hypnose-montreal-ville-mont-royal\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SC-200.png\" width=\"129\" height=\"115\" alt=\"Sabine Chapuis - Hypnosis in Montreal, Mont Royal, and via Video\" class=\"wp-image-42005 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/eve-poirier-hypnose-montreal-hypnotherapie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-EP-200.png\" width=\"131\" height=\"115\" alt=\"Eve Poirier, Hypnosis Montreal Cr\u00e9mazie\u2013Lajeunesse\" class=\"wp-image-42006 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/daby-toure-hypnose-humaniste-montreal-plateau\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-DT-200.png\" width=\"130\" height=\"115\" alt=\"Daby Tour\u00e9 - Hypnosis in Montreal (Plateau) and via Video\" class=\"wp-image-42007 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/jean-marie-balestrat-hypnose-montreal-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JMB-200.png\" width=\"129\" height=\"115\" alt=\"Jean-Marie Balestrat - Hypnosis in Montreal, Saint-Jean-sur-Richelieu, and via Video\" class=\"wp-image-42008 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/david-veilleux-hypnose-montreal-est-anjou-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/03\/Contact-DV-200.png\" width=\"130\" height=\"115\" alt=\"David Veilleux - Hypnosis Montreal East Anjou\" class=\"wp-image-41952 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/rejeanne-leblanc-hypnose-la-prairie-rive-sud-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-REL-200.png\" width=\"129\" height=\"115\" alt=\"R\u00e9jeanne LeBlanc - Hypnosis at La Prairie and via Video\" class=\"wp-image-42010 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/nuria-perez-de-leon-hypnose-saint-lambert-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NPL-200.png\" width=\"129\" height=\"115\" alt=\"Nuria Perez de Leon - Hypnosis in Saint Lambert and via Video\" class=\"wp-image-42011 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/christian-rocher-hypnose-beloeil-monteregie-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CR-200.png\" width=\"130\" height=\"115\" alt=\"Christian Rocher - Hypnosis in Beloeil and via Video\" class=\"wp-image-42012 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/jessica-reid-hypnose-sherbrooke-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/06\/Contact-JER-200.png\" width=\"130\" height=\"115\" alt=\"Jessica Reid \u2013 Hypnosis Sherbrooke &amp; Video\" class=\"wp-image-44458 alignnone size-full\" title=\"Home 31\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/florence-aton-hypnose-sutton-estrie-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42013 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-FA-2026-200.png\" alt=\"Florence Aton - Sutton Hypnosis - Estrie and via Video\" width=\"129\" height=\"115\" title=\"Home 32\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/nassim-zafar-hypnose-ville-de-quebec-coaching-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42015 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NZ-200.png\" alt=\"Nassim Zafar - Hypnosis in Quebec and via Video\" width=\"129\" height=\"115\" title=\"Home 33\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/ghislain-lepage-hypnose-ville-de-quebec-montcalm\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42016 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-GL-200.png\" alt=\"Ghislain Lepage - Hypnosis in Quebec and via Video\" width=\"131\" height=\"115\" title=\"Home 34\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/jimmy-gaudreault-hypnose-lac-saint-jean-saguenay\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42017 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JG-200.png\" alt=\"Jimmy Gaudreault - Hypnosis in Saguenay and Lac Saint Jean, and via Video\" width=\"129\" height=\"115\" title=\"Home 35\" \/><\/a><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: xx-small;\"><em>Gatineau - Laurentians: Lachute, Pr\u00e9vost, Saint-J\u00e9r\u00f4me, Sainte-Th\u00e9r\u00e8se - Laval - Montreal - Mont\u00e9r\u00e9gie: La Prairie, Saint-Lambert, Beloeil - Eastern Quebec: Sherbrooke, Sutton - Quebec City - Saguenay<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_2 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photo to view Sanae's profile and schedule an appointment.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SB-200.png\" width=\"131\" height=\"115\" alt=\"Sanae Belgarch - Hypnosis in Casablanca and via Video\" class=\"wp-image-42026 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":42291,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,233],"tags":[],"class_list":["post-41138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-blogue","category-performance-intellectuelle"],"_links":{"self":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/41138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/comments?post=41138"}],"version-history":[{"count":5,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/41138\/revisions"}],"predecessor-version":[{"id":43418,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/41138\/revisions\/43418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media\/42291"}],"wp:attachment":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media?parent=41138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/categories?post=41138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/tags?post=41138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}