{"id":39370,"date":"2025-03-28T20:44:14","date_gmt":"2025-03-28T19:44:14","guid":{"rendered":"https:\/\/solutionshypnose.com\/?p=39370"},"modified":"2026-09-01T02:10:32","modified_gmt":"2026-09-01T00:10:32","slug":"hypnosis-for-motivation-at-work","status":"publish","type":"post","link":"https:\/\/solutionshypnose.com\/en\/hypnose-motivation-au-travail\/","title":{"rendered":"Boost Your MOTIVATION at WORK with Hypnosis"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Hypnose-Motivation-au-Travail-YT-500.jpg\" width=\"889\" height=\"500\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Hypnose-Motivation-au-Travail-YT-500.jpg 889w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Hypnose-Motivation-au-Travail-YT-500-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 889px, 100vw\" class=\"wp-image-39405\" alt=\"Boost Your MOTIVATION at WORK with Hypnosis\" title=\"Boost Your MOTIVATION at WORK with Hypnosis\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Boost Your MOTIVATION at WORK with Hypnosis<\/h1>\n<p><strong><\/strong><\/p>\n<p>Hello,<\/p>\n<p><strong>Who hasn't been tempted to go back to bed, thinking about the workday ahead?<\/strong><\/p>\n<p>Or who hasn\u2019t found their tasks so overwhelming that the best thing to do seemed to be to do something completely different\u2014like \u00abjust checking my messages for two minutes\u2026\u00bb\u2014only to end up spending two hours on it, instead of working on that report that\u2019s due tomorrow?<\/p>\n<p>Time just slips by like that, filled with useless things while we put off what we really should be working on\u2026 Hello, procrastination!<\/p>\n<p><strong>If you recognize yourself in this, rest assured\u2014you're not alone.<\/strong><br \/>A lack of motivation at work can affect anyone at any point in their career.<\/p>\n<p><strong>What if therapeutic hypnosis could help you rediscover your motivation, energy, and enjoyment of work?<\/strong><\/p>\n<p><span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Perte-de-Motivation-2-300.jpg\" width=\"300\" height=\"301\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Perte-de-Motivation-2-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Perte-de-Motivation-2-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-39406\" alt=\"Loss of Professional Motivation\" title=\"Loss of Professional Motivation\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-motivation-au-travail\/#La-motivation-cest-quoi-au-juste\" >What exactly is motivation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-motivation-au-travail\/#Quest-ce-qui-nous-motive-au-juste\" >What exactly motivates us?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-motivation-au-travail\/#Pourquoi-perd-on-la-motivation-au-travail\" >Why Do We Lose Motivation at Work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-motivation-au-travail\/#Les-signes-dune-perte-de-motivation-au-travail\" >Signs of a Loss of Motivation at Work<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-motivation-au-travail\/#LHypnose-Therapeutique-Un-levier-puissant-pour-developper-la-motivation-au-travail\" >Therapeutic Hypnosis: A Powerful Tool for Boosting Motivation at Work<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-motivation-au-travail\/#Comment-lHypnose-peut-vous-aider-a-retrouver-lenvie-de-travailler\" >How Can Hypnosis Help You Regain Your Motivation to Work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-motivation-au-travail\/#Exercices-dautohypnose-pour-booster-votre-motivation-professionnelle\" >Self-Hypnosis Exercises to Boost Your Professional Motivation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-motivation-au-travail\/#Decouvrez-lequipe-de-Solutions-Hypnose\" >Meet the Solutions Hypnose Team<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"La-motivation-cest-quoi-au-juste\"><\/span>What exactly is motivation?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Motivation is one of the driving forces behind human behavior.<br \/><\/strong>The word comes from Latin <em>movere<\/em>, which means \u00abto move.\u00bb.<br \/>In other words, <strong>That's what drives us to \u00abget moving\u00bb and take action to achieve something.<\/strong><br \/>Without motivation, we wouldn't be able to achieve our goals or move forward in life.<\/p>\n<p><strong>On the other hand, it's not easy to stay motivated all the time.<\/strong><br \/>Life is full of ups and downs that can affect our level of motivation.<\/p>\n<p>Naturally, our unconscious mind\u2014our innermost self\u2014tends toward the path of least resistance. So it is not our unconscious mind that will push us...<br \/>For him, what matters is our survival, so obviously filling out administrative forms, making a budget, writing a report, or reading a textbook when the subject is assigned to us don\u2019t fall into that category\u2026<\/p>\n<blockquote><\/blockquote>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-motivation-at-work\/#Equipe\" target=\"_blank\" data-icon=\"=\">Schedule an appointment to boost your professional motivation<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><strong>A lack of motivation is a loss of energy or enthusiasm that comes from within. <\/strong><\/p>\n<p>Unfortunately, a lack of motivation can have negative consequences on various levels.<br \/>- For those affected, this can result in reduced productivity, a sense of unease, stress, and, in extreme cases, physical and mental health issues, such as burnout or depression.<br \/>- For organizations, this often results in a decline in the quality and quantity of work, as well as an increase in absenteeism and employee turnover, which impacts the organization\u2019s profitability and culture.<\/p>\n<p><span style=\"color: #e06a56;\"><em>If you are suffering from depression, an adjustment disorder, severe anxiety, or panic attacks, it is important to see your doctor or a psychologist.<\/em><\/span><\/p>\n<blockquote><\/blockquote>\n<\/div><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Quest-ce-qui-nous-motive-au-juste\"><\/span>What exactly motivates us?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Psychologist Abraham Maslow, well known for his hierarchy of human needs, argued that we are motivated by five categories of basic needs:<\/p>\n<ul>\n<li><strong>Physiological<\/strong>: Eating, drinking, sleeping, sexuality.<\/li>\n<li><strong>Security<\/strong> : Protecting ourselves from the various dangers that threaten us.<\/li>\n<li><strong>Belonging and Love<\/strong> : The need for social connections, friends, family, and intimacy.<\/li>\n<li><strong>Estimate <\/strong>: To be recognized as a distinct entity within the groups to which we belong.<\/li>\n<li><strong>Achievement:<\/strong> the need to grow and realize one's potential. To move beyond a purely material existence and achieve fulfillment.<\/li>\n<\/ul>\n<p>To move from one stage to the next, each requirement must be met in order to advance to the next stage.<br \/>Maslow believed that self-actualization is achieved only after all previous stages have been adequately fulfilled.<\/p>\n<p>As we know, life can throw surprises our way, which is why this hierarchy allows for some flexibility: a person can move from one stage to the next, and then go back.<br \/>Just like in life, this can involve a lot of back-and-forth, and our levels of motivation can fluctuate, making certain steps\u2014and the needs associated with them\u2014more difficult to meet.<\/p>\n<blockquote><\/blockquote>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-motivation-at-work\/#Equipe\" target=\"_blank\" data-icon=\"=\">Schedule a Hypnosis Session to Boost Your Motivation<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Perte-de-Motivation-300.jpg\" width=\"300\" height=\"301\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Perte-de-Motivation-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Perte-de-Motivation-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-39407\" alt=\"Loss of Professional Motivation\" title=\"Loss of Professional Motivation\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Pourquoi-perd-on-la-motivation-au-travail\"><\/span>Why Do We Lose Motivation at Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The main reasons for a lack of motivation at work are as follows:<\/p>\n<ul>\n<li><strong>Stress and Fatigue<\/strong><strong>\u00a0: <\/strong>An imbalance between work and personal life, an excessive workload, or overly restrictive work schedules.<\/li>\n<li><strong>Lack of recognition: <\/strong>The feeling that one's efforts and achievements are neither appreciated nor rewarded.<\/li>\n<li><strong>Repetitive or unchallenging tasks: <\/strong>Repeating the same tasks over and over without any variety.<\/li>\n<li><strong>The Loss of Meaning: <\/strong>Not seeing the impact of one's work or not feeling like one is contributing to something that is valuable to oneself and to others.<\/li>\n<li><strong>The lack of career advancement opportunities: <\/strong>A lack of opportunities, professional development, or career advancement.<\/li>\n<li><strong>Poor working relationships: <\/strong>Conflicts with coworkers or supervisors, a toxic work environment, or oppressive management.<\/li>\n<\/ul>\n<p>The more discouraged a person is by the reasons mentioned above, the harder it is for them to regain their motivation at work.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_block_row\">\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Les-signes-dune-perte-de-motivation-au-travail\"><\/span>Signs of a Loss of Motivation at Work<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>In the workplace, who hasn't heard the following words at some point:<\/strong><em><br \/>\u00abI feel like I don't belong here; I don't feel like myself...\u00bb<\/em><\/p>\n<p><strong>Isolation, reduced interaction with coworkers, lack of involvement in team activities\u2026<\/strong> These signs may indicate a lack of motivation at work.<\/p>\n<p>Here are a few other signs to watch for:<\/p>\n<ul>\n<li><strong>Persistent fatigue<\/strong> and lack of energy<\/li>\n<li><strong>Difficulty concentrating,<\/strong> common careless mistakes<\/li>\n<li>The feeling of \u00abenduring\u00bb one\u2019s days<\/li>\n<li><strong>Procrastination and Loss of Interest<\/strong> for his duties<\/li>\n<li>Increase in the <strong>stress and irritability<\/strong><\/li>\n<\/ul>\n<blockquote>\n<p><span style=\"color: #e06a56;\"><strong><em>If you recognize several of these symptoms in yourself, it's time to take action.<\/em><\/strong><br \/><em>And if these issues are particularly serious\u2014affecting your physical and mental health or your sleep\u2014don\u2019t wait; see your doctor or a psychologist.<\/em><\/span><\/p>\n<\/blockquote>\n<p><span style=\"color: #e06a56;\"><em><\/em><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"LHypnose-Therapeutique-Un-levier-puissant-pour-developper-la-motivation-au-travail\"><\/span>Therapeutic Hypnosis: A Powerful Tool for Boosting Motivation at Work<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Our subconscious mind loves pleasure.<br \/><\/strong>So, to get him to do something \u00abless pleasant\u00bb\u2014in order to then receive a \u00abreward\u00bb\u2014you have to convince him.<\/p>\n<p><strong>And that's where hypnosis can help.<br \/><\/strong>Hypnosis works on the subconscious mind, which influences our emotions and behaviors. Through a state of deep relaxation, it allows us to access our own negative thought patterns and transform the way we see things.<\/p>\n<p><strong>By reprogramming certain limiting beliefs and strengthening the reward circuits, hypnosis can thus increase motivation, discipline, and perseverance in the face of challenges\u2014not only in the workplace but also in academics and sports.<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Comment-lHypnose-peut-vous-aider-a-retrouver-lenvie-de-travailler\"><\/span>How Can Hypnosis Help You Regain Your Motivation to Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hypnosis affects professional motivation on various levels:<\/p>\n<ul>\n<li><strong>Reducing Stress and Burnout<br \/><\/strong>Chronic stress drains your energy and leads to disengagement. Hypnosis helps calm anxiety and relieve tension.<\/li>\n<li><strong>Finding Meaning in Your Work Again<br \/><\/strong>Under hypnosis, we can reconnect with our values, rediscover what drives us, and rediscover our purpose, our mission, and our place in life.<\/li>\n<li><strong>Building Self-Confidence<br \/><\/strong>A lack of motivation is often linked to low self-confidence. Hypnosis helps you tap into your inner resources and regain a more optimistic mindset.<\/li>\n<li><strong>Overcoming Procrastination<br \/><\/strong>Hypnosis helps replace procrastination with motivating behaviors by associating work with pleasant sensations.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-motivation-at-work\/#Equipe\" target=\"_blank\" data-icon=\"=\">Schedule an appointment to boost your professional motivation<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_3 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Perte-de-Motivation-au-Travail-300.jpg\" width=\"300\" height=\"301\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Perte-de-Motivation-au-Travail-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Perte-de-Motivation-au-Travail-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-39408\" alt=\"Boost Your MOTIVATION at WORK with Hypnosis\" title=\"Boost Your MOTIVATION at WORK with Hypnosis\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><em>How J\u00e9r\u00f4me Rediscovered the Joy of Going to the Office...<\/em><\/h3>\n<p><em>J\u00e9r\u00f4me, a 38-year-old IT technician, had lost all motivation for his job, despite having a flexible schedule and the option to work from home three days a week. He felt exhausted and no longer enjoyed his daily tasks.<\/em><\/p>\n<p><em>After three hypnosis sessions, here is her testimonial:<strong><br \/><\/strong><\/em><strong><em>\u00abFrom the very first session, I felt an incredible sense of calm.<br \/>The hypnotherapist helped me identify my roadblocks and reconnect with what used to motivate me.<br \/>\u00bbAnd I've rediscovered the joy of working on my projects!\"<\/em><\/strong><\/p>\n<blockquote><\/blockquote>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_block_row\">\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Exercices-dautohypnose-pour-booster-votre-motivation-professionnelle\"><\/span>Self-Hypnosis Exercises to Boost Your Professional Motivation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>During a hypnosis session, we often share a few tips with you that you can easily put into practice at home. <\/strong><\/p>\n<p>Here are two super-simple ones:<\/p>\n<p><strong>1 - <strong>Positive Outlook \ud83c\udfc6<\/strong><\/strong><\/p>\n<ul>\n<li>Close your eyes and imagine yourself on a perfect workday.<\/li>\n<li>Imagine yourself feeling motivated, focused, and fulfilled.<\/li>\n<li>Feel this energy fully and let it fill you completely.<\/li>\n<\/ul>\n<p><strong>2 - The Foundation of Dynamism \ud83d\udd25<\/strong><\/p>\n<ul>\n<li>Associate a gesture (e.g., clenching your fist) with a memory of a time when you felt really motivated.<\/li>\n<li>While staying connected to this state, repeat this action as you feel a surge of energy.<\/li>\n<li>Repeat this ritual every morning before you start your workday\u2014or whenever you feel you need it!<\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_3_wrapper\"><a class=\"et_pb_button_3 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-motivation-at-work\/#Equipe\" target=\"_blank\" data-icon=\"=\">Schedule an Appointment to Boost Your Professional Motivation<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_11 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_4 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Motivation-2-300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Motivation-2-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Motivation-2-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-39409\" alt=\"Boost Your MOTIVATION at WORK with Hypnosis\" title=\"Boost Your MOTIVATION at WORK with Hypnosis\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_12 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><span style=\"color: #e06a56;\">What if you tried hypnotherapy to regain your energy at work?<\/span><\/h3>\n<p>Hypnosis is a gentle and effective way to regain professional motivation and the desire to commit to your work or studies.<\/p>\n<p><strong>The entire Solutions Hypnose team\u2014in Quebec, France, Morocco, and via video\u2014is here to support you.<\/strong><\/p>\n<p>See you soon.<\/p>\n<h3>The Hypnosis Solutions Team<\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\" id=\"Equipe\"><div class=\"et_pb_row_9 et_pb_row et_block_row\"><div class=\"et_pb_column_13 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Decouvrez-lequipe-de-Solutions-Hypnose\"><\/span>Meet the Solutions Hypnose Team<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>A<span>\u00a0<\/span><strong>team of hypnotherapists<\/strong><span>\u00a0<\/span>Experienced and passionate professionals in France, Canada, and Morocco<br \/>They are also often NLP coaches, sophrologists\u2026<\/li>\n<li>A <strong>professional recruitment process<\/strong> to identify both the technical expertise and the personal qualities you expect in a personalized coaching process.<\/li>\n<li>A<span>\u00a0<\/span><strong>network for the exchange of best practices and collective supervision<\/strong><\/li>\n<li>A<span>\u00a0<\/span><strong>Continuing Education Academy<\/strong><\/li>\n<\/ul>\n<p><strong>We have a presence in Canada, France, and Morocco.<br \/><\/strong>If you can't find a hypnotherapist near you, most of our team members offer video sessions <span>\ud83d\udcbb (and the<\/span>(Video consultations work really well, too...)<\/p>\n<p><strong>Schedule an appointment now to create the life you want through hypnosis!<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_10 et_pb_row et_block_row\"><div class=\"et_pb_column_14 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_tabs_0 et_pb_tabs et_pb_module\"><ul class=\"et_pb_tabs_controls clearfix\"><li class=\"et_pb_tab_nav_item_0 et_pb_tab_nav_item et_pb_tab_0 et_pb_tab_active\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in France<\/a><\/li><li class=\"et_pb_tab_nav_item_1 et_pb_tab_nav_item et_pb_tab_1\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Quebec<\/a><\/li><li class=\"et_pb_tab_nav_item_2 et_pb_tab_nav_item et_pb_tab_2\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Morocco<\/a><\/li><\/ul><div class=\"et_pb_all_tabs\"><div class=\"et_pb_tab_0 et_pb_tab clearfix et_pb_active_content et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile and schedule an appointment.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.fr\/emmanuelle-sardou-hypnose-paris-11-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-ES-200.png\" width=\"129\" height=\"115\" alt=\"Emmanuelle Sardou - Hypnosis in Paris&#039;s 11th Arrondissement and via Video\" class=\"wp-image-42020 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/charlotte-de-joybert-hypnose-therapeutique-brunoy-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CdJ-200.png\" width=\"130\" height=\"115\" alt=\"Charlotte de Joybert - Hypnosis in Brunoy (91) and via Video\" class=\"wp-image-42021 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julie-bouchonville-hypnose-lille-marquette\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JB-200.png\" width=\"131\" height=\"115\" alt=\"Julie Bouchonville - Hypnosis in Lille and Marquette, and via Video\" class=\"wp-image-42022 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/lavielle-hypnose-strasbourg-saverne-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AGL-200.png\" width=\"129\" height=\"115\" alt=\"Anne-G\u00e9raldine Lavielle - Hypnosis in Saverne and Strasbourg (67) and via Video\" class=\"wp-image-42023 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julien-mazaud-hypnose-voiron-38-isere-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/05\/Contact-JM-200.png\" width=\"130\" height=\"115\" alt=\"Julien Mazaud - Hypnosis in Voiron (38)\" class=\"wp-image-42217 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-PJ-200.png\" width=\"129\" height=\"115\" alt=\"Patricia Jouannet - Hypnosis in Montpellier Saint-Gilles &amp; Video\" class=\"wp-image-42024 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Paris - Brunoy 91 - Lille 59 - Strasbourg 67 - Saverne - Voiron 38 - Montpellier 34 - Saint-Gilles 30...<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_1 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile and schedule an appointment.<\/p>\n<p><a href=\"https:\/\/hypnosequebec.ca\/annie-mayrand-hypnose-gatineau-ottawa-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AM-200.png\" width=\"129\" height=\"115\" alt=\"Annie Mayrand - Hypnosis and NLP Coaching in Gatineau, Cumberland (ON), and via Video\" class=\"wp-image-41999 alignnone size-full\" \/><\/a>\u00a0\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/marjorie-gilbert-hypnose-lachute-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-MG-200.png\" width=\"131\" height=\"115\" alt=\"Marjorie Gilbert - Hypnosis in Lachute, Laurentides\" class=\"wp-image-42000 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/aude-proulx-hypnose-prevost-laurentides-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AP-200.png\" width=\"130\" height=\"115\" alt=\"Aude Proulx - Hypnose Pr\u00e9vost (Laurentians)\" class=\"wp-image-42001 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/rachelle-letarte-hypnose-saint-jerome-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-RAL-200.png\" width=\"131\" height=\"115\" alt=\"Rachelle Letarte - Hypnosis in Saint-J\u00e9r\u00f4me - Laurentians\" class=\"wp-image-42002 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/anne-marie-quesnel-hypnose-lanaudiere-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AMQ-200.png\" width=\"130\" height=\"115\" alt=\"Anne-Marie Quesnel - Hypnosis in Sainte-Julienne (Lanaudi\u00e8re)\" class=\"wp-image-42003 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/sandra-djina-ravalia-hypnose-sainte-therese-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SDR-200.png\" width=\"130\" height=\"115\" alt=\"Sandra Djina Ravalia \u2013 Hypnosis in Laval and Sainte-Th\u00e9r\u00e8se, and via Video\" class=\"wp-image-42004 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/france-blanchard-hypnose-repentigny-lanaudiere\/\" target=\"_blank\" rel=\"noopener\">\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/04\/Contact-FB-200.png\" width=\"130\" height=\"115\" alt=\"France Blanchard - Hypnosis in Repentigny\" class=\"wp-image-43805 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/sabine-chapuis-hypnose-montreal-ville-mont-royal\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SC-200.png\" width=\"129\" height=\"115\" alt=\"Sabine Chapuis - Hypnosis in Montreal, Mont Royal, and via Video\" class=\"wp-image-42005 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/eve-poirier-hypnose-montreal-hypnotherapie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-EP-200.png\" width=\"131\" height=\"115\" alt=\"Eve Poirier, Hypnosis Montreal Cr\u00e9mazie\u2013Lajeunesse\" class=\"wp-image-42006 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/daby-toure-hypnose-humaniste-montreal-plateau\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-DT-200.png\" width=\"130\" height=\"115\" alt=\"Daby Tour\u00e9 - Hypnosis in Montreal (Plateau) and via Video\" class=\"wp-image-42007 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/jean-marie-balestrat-hypnose-montreal-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JMB-200.png\" width=\"129\" height=\"115\" alt=\"Jean-Marie Balestrat - Hypnosis in Montreal, Saint-Jean-sur-Richelieu, and via Video\" class=\"wp-image-42008 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/david-veilleux-hypnose-montreal-est-anjou-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/03\/Contact-DV-200.png\" width=\"130\" height=\"115\" alt=\"David Veilleux - Hypnosis Montreal East Anjou\" class=\"wp-image-41952 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/rejeanne-leblanc-hypnose-la-prairie-rive-sud-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-REL-200.png\" width=\"129\" height=\"115\" alt=\"R\u00e9jeanne LeBlanc - Hypnosis at La Prairie and via Video\" class=\"wp-image-42010 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/nuria-perez-de-leon-hypnose-saint-lambert-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NPL-200.png\" width=\"129\" height=\"115\" alt=\"Nuria Perez de Leon - Hypnosis in Saint Lambert and via Video\" class=\"wp-image-42011 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/christian-rocher-hypnose-beloeil-monteregie-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CR-200.png\" width=\"130\" height=\"115\" alt=\"Christian Rocher - Hypnosis in Beloeil and via Video\" class=\"wp-image-42012 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/jessica-reid-hypnose-sherbrooke-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/06\/Contact-JER-200.png\" width=\"130\" height=\"115\" alt=\"Jessica Reid \u2013 Hypnosis Sherbrooke &amp; Video\" class=\"wp-image-44458 alignnone size-full\" title=\"Home 31\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/florence-aton-hypnose-sutton-estrie-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42013 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-FA-2026-200.png\" alt=\"Florence Aton - Sutton Hypnosis - Estrie and via Video\" width=\"129\" height=\"115\" title=\"Home 32\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/nassim-zafar-hypnose-ville-de-quebec-coaching-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42015 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NZ-200.png\" alt=\"Nassim Zafar - Hypnosis in Quebec and via Video\" width=\"129\" height=\"115\" title=\"Home 33\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/ghislain-lepage-hypnose-ville-de-quebec-montcalm\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42016 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-GL-200.png\" alt=\"Ghislain Lepage - Hypnosis in Quebec and via Video\" width=\"131\" height=\"115\" title=\"Home 34\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/jimmy-gaudreault-hypnose-lac-saint-jean-saguenay\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42017 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JG-200.png\" alt=\"Jimmy Gaudreault - Hypnosis in Saguenay and Lac Saint Jean, and via Video\" width=\"129\" height=\"115\" title=\"Home 35\" \/><\/a><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: xx-small;\"><em>Gatineau - Laurentians: Lachute, Pr\u00e9vost, Saint-J\u00e9r\u00f4me, Sainte-Th\u00e9r\u00e8se - Laval - Montreal - Mont\u00e9r\u00e9gie: La Prairie, Saint-Lambert, Beloeil - Eastern Quebec: Sherbrooke, Sutton - Quebec City - Saguenay<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_2 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photo to view Sanae's profile and schedule an appointment.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SB-200.png\" width=\"131\" height=\"115\" alt=\"Sanae Belgarch - Hypnosis in Casablanca and via Video\" class=\"wp-image-42026 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":43574,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[36],"class_list":["post-39370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-blogue","tag-motivation-fr"],"_links":{"self":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/39370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/comments?post=39370"}],"version-history":[{"count":5,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/39370\/revisions"}],"predecessor-version":[{"id":43501,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/39370\/revisions\/43501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media\/43574"}],"wp:attachment":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media?parent=39370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/categories?post=39370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/tags?post=39370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}