{"id":39019,"date":"2025-03-16T15:04:03","date_gmt":"2025-03-16T14:04:03","guid":{"rendered":"https:\/\/solutionshypnose.com\/?p=39019"},"modified":"2026-06-29T18:24:23","modified_gmt":"2026-06-29T16:24:23","slug":"hypnosis-anxiety-anxiety-attacks-panic-attacks","status":"publish","type":"post","link":"https:\/\/solutionshypnose.com\/en\/hypnose-angoisse-crises-dangoisse-panique\/","title":{"rendered":"Hypnosis for Anxiety and Panic Attacks"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Hypnose-pour-mieux-gerer-lAngoisse-500.jpg\" width=\"889\" height=\"500\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Hypnose-pour-mieux-gerer-lAngoisse-500.jpg 889w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Hypnose-pour-mieux-gerer-lAngoisse-500-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 889px, 100vw\" class=\"wp-image-39022\" alt=\"Hypnosis for Anxiety and Panic Attacks\" title=\"Hypnosis for Anxiety and Panic Attacks\" \/><\/span><\/div><\/div><\/div><div class=\"et_pb_row_1 et_pb_row et_block_row\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Hypnosis for Anxiety and Panic Attacks<\/h1>\n<p><strong><\/strong><\/p>\n<p>Anxiety, generalized anxiety, and anxiety attacks or panic attacks affect millions of people and can cause intense distress.<\/p>\n<p><strong>Therapeutic hypnosis is a very interesting approach to helping soothe and better manage episodes of intense anxiety and distress, and to regain a sense of calm and greater emotional balance.<\/strong><\/p>\n<p><span><\/span><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_2 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Angoisse-300.jpg\" width=\"300\" height=\"301\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Angoisse-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Angoisse-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-39024\" alt=\"Hypnosis for Anxiety and Panic Attacks\" title=\"Hypnosis for Anxiety and Panic Attacks\" \/><\/span><\/div><\/div><div class=\"et_pb_column_3 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-angoisse-crises-dangoisse-panique\/#LAngoisse-et-les-Crises-de-Panique\" >Anxiety and Panic Attacks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-angoisse-crises-dangoisse-panique\/#Differences-entre-Anxiete-Angoisse-et-Panique\" >Differences Between Anxiety, Distress, and Panic<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-angoisse-crises-dangoisse-panique\/#Comment-gerer-lAngoisse-et-les-crises-de-Panique\" >How Can You Manage Anxiety and Panic Attacks?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-angoisse-crises-dangoisse-panique\/#LHypnose-pour-lAngoisse\" >Hypnosis for Anxiety<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-angoisse-crises-dangoisse-panique\/#Cas-client-Nicole-et-ses-crises-dangoisse-loin-de-chez-elle%E2%80%A6\" >Case Study: Nicole and Her Anxiety Attacks While Away from Home\u2026<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-angoisse-crises-dangoisse-panique\/#Une-seance-dHypnose-pour-lAngoisse-a-quoi-sattendre\" >A Hypnosis Session for Anxiety: What to Expect?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-angoisse-crises-dangoisse-panique\/#Les-benefices-de-lHypnose-pour-lAngoisse\" >The Benefits of Hypnosis for Anxiety<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-angoisse-crises-dangoisse-panique\/#Decouvrez-lequipe-de-Solutions-Hypnose-travaillant-sur-la-gestion-du-Stress-et-de-lAnxiete\" >Meet the Solutions Hypnose team working on stress and anxiety management<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"LAngoisse-et-les-Crises-de-Panique\"><\/span>Anxiety and Panic Attacks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Our clients who suffer from severe anxiety or generalized anxiety often use the term \u00abanguish\u00bb to describe this <strong>a state of anxiety and a sense of loss of control<\/strong> relatively constant across various areas of their lives.<\/p>\n<p>This reaches its peak during the <strong>\u00abanxiety attacks\u00bb or \u00abpanic attacks,\u00bb which are sudden episodes of intense fear<\/strong> accompanied by physical symptoms such as heart palpitations, sweating and hot flashes, a feeling of tightness in the chest, difficulty breathing\u2026<\/p>\n<p><strong>These symptoms can be triggered by stressful situations, but they can also occur for no apparent reason,<\/strong> which is even more unsettling for the person who feels trapped by these intense physiological and mental reactions without understanding why.<br \/>And for loved ones who feel completely helpless when dealing with someone who is suffering.<\/p>\n<p><span style=\"color: #e06a56;\"><em>If you suffer from severe anxiety and panic attacks, particularly those related to painful past events, it is important to consult your doctor or a psychologist.<\/em><\/span><\/p>\n<blockquote><\/blockquote>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_3 et_pb_row et_block_row\"><div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Differences-entre-Anxiete-Angoisse-et-Panique\"><\/span>Differences Between Anxiety, Distress, and Panic<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Anxiety is an emotional state that is generally vague,<\/strong> with excessive and persistent anxiety about the future and potential dangers.<br \/>It can be chronic and affect daily life, without necessarily causing acute episodes.<\/p>\n<p><strong>Anxiety is a more intense form of anxiety,<\/strong> often accompanied by physical symptoms such as chest tightness, sweating, or trembling.<br \/><strong>It can culminate in highly debilitating \u00abanxiety attacks.\u00bb.<\/strong><\/p>\n<p><strong>The term \u00abpanic attacks\u00bb is often used to refer to anxiety attacks, especially when they are particularly sudden and intense.<\/strong><br \/>But it can also be related to a phobia, in which case the person will react very strongly to the object of their phobia, even experiencing dizziness or a feeling of fainting.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Comment-gerer-lAngoisse-et-les-crises-de-Panique\"><\/span>How Can You Manage Anxiety and Panic Attacks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Various therapeutic approaches are used to treat anxiety disorders and panic attacks, and your doctor or psychologist can advise you on possible solutions based on your situation.<\/strong><\/p>\n<p>Among the methods frequently used, the following are particularly noteworthy:<\/p>\n<ul>\n<li>Cognitive-Behavioral Therapy (CBT), which aims to change anxiety-inducing thought patterns and introduce more adaptive behaviors for coping with anxiety.<\/li>\n<li>Medications such as anxiolytics and antidepressants<\/li>\n<li>Mindfulness and meditation to help improve attention span and reduce stress reactivity.<\/li>\n<li>Sophrology and relaxation to help manage stress and emotions through breathing and visualization exercises.<\/li>\n<li><strong>Therapeutic Hypnosis to address the unconscious mechanisms underlying anxiety and distress.<\/strong><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"LHypnose-pour-lAngoisse\"><\/span>Hypnosis for Anxiety<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Therapeutic Hypnosis is a method that allows one to access the unconscious mind in order to reprogram certain emotional and behavioral responses.<\/p>\n<p><strong>The main goals of hypnosis for anxiety and panic attacks are to foster a sense of calm and inner security, and to identify and change anxiety-inducing thoughts in order to reduce the intensity and frequency of panic attacks.<\/strong><\/p>\n<p>Contrary to popular belief, therapeutic hypnosis does not seek to make a person lose control in order to work on their thoughts and behaviors without their knowledge.<br \/>On the contrary, the goal is to guide the person into a state of deep relaxation and intense concentration, where they become more receptive to positive suggestions.<\/p>\n<p><strong>This allows us to work subtly and effectively to change anxious thought patterns and create new, positive mental associations.<\/strong><\/p>\n<h3>Hypnosis for Anxiety Attacks - Hypnotherapy for Anxiety in Paris, Lille, Strasbourg, Montpellier, Montreal, and Casablanca<\/h3>\n<blockquote><\/blockquote>\n<\/div><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-anxiety-anxiety-attacks-panic-attacks\/#Stress\" target=\"_blank\" data-icon=\"=\">Make an Appointment to Better Manage Your Anxiety<\/a><\/div><\/div><\/div><div class=\"et_pb_row_4 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\"><div class=\"et_pb_column_5 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Angoisse-3-300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Angoisse-3-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Angoisse-3-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-39025\" alt=\"Hypnosis for Anxiety and Panic Attacks\" title=\"Hypnosis for Anxiety and Panic Attacks\" \/><\/span><\/div><\/div><div class=\"et_pb_column_6 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Cas-client-Nicole-et-ses-crises-dangoisse-loin-de-chez-elle%E2%80%A6\"><\/span>Case Study: Nicole and Her Anxiety Attacks While Away from Home\u2026<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em>Nicole suffered from anxiety attacks whenever she traveled far from home, especially to countries where she didn\u2019t understand the language, and even more so if she could only return by plane, because she then felt as if she were \u00abtrapped.\u00bb.<br \/>The situation had gotten so bad that it had become a source of family conflict over vacations, as well as a professional setback.<\/em><\/p>\n<p><em><strong>During her hypnotherapy sessions for anxiety, Nicole was able to identify the triggers of her anxiety and the thought patterns that fueled her fears and could set off her panic attacks. <br \/>She also learned how to use hypnotic anchors to restore a sense of calm in situations that are stressful for her.<\/strong> After a few sessions, she gradually started traveling again\u2026<\/em><\/p>\n<blockquote><\/blockquote>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_5 et_pb_row et_block_row\"><div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Une-seance-dHypnose-pour-lAngoisse-a-quoi-sattendre\"><\/span>A Hypnosis Session for Anxiety: What to Expect?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A hypnosis session begins with a conversation with the hypnotherapist in order to <strong>to fully understand the situation and clarify the client's objectives.<\/strong><\/p>\n<p>Next, the hypnotherapist <strong>guides the person into a state of hypnosis and deep relaxation<\/strong> using techniques known as induction, particularly through breathing and visualization.<\/p>\n<p>The hypnotic suggestions will then be tailored to each individual and will aim to:<\/p>\n<ul>\n<li><strong>create a safe mental space<\/strong><\/li>\n<li><strong>Set up internal resources<\/strong> to better manage stress, particularly by creating anchors of calm<\/li>\n<li><strong>build self-confidence<\/strong> a person's ability to better manage anxiety-inducing situations<\/li>\n<li><strong>transform thoughts and mental images<\/strong> that fuel anxiety and could trigger panic attacks<\/li>\n<\/ul>\n<p><strong>And thus change how we respond to anxiety.<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Les-benefices-de-lHypnose-pour-lAngoisse\"><\/span>The Benefits of Hypnosis for Anxiety<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Therapeutic Hypnosis is a natural, personalized method that draws on a person\u2019s own resources, has no side effects, and often produces rapid and lasting results.<\/strong><\/p>\n<p>Through therapeutic hypnosis, you will be able to <strong>rediscover the path to physical and mental relaxation, <\/strong>Reframe negative thoughts and replace worst-case scenarios with more calm and positive perspectives.<br \/>To help you <strong>reduce the physiological and psychological symptoms of anxiety, such as muscle tension, mental stress, or sleep disturbances.<\/strong><\/p>\n<p>In addition, by promoting better emotional management, therapeutic hypnosis can help to <strong>build more self-confidence during stressful situations,<\/strong> such as exams, job interviews, or high-stakes social interactions.<\/p>\n<h3>Hypnosis for Panic Disorders - Hypnotherapy for Panic Disorders - Panic Attacks - Hypnotherapy for Generalized Anxiety Disorder in Paris, Lille, Strasbourg, Montpellier, and Casablanca<\/h3>\n<ul><\/ul>\n<\/div><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-anxiety-anxiety-attacks-panic-attacks\/#Stress\" target=\"_blank\" data-icon=\"=\">Make an Appointment to Better Manage Your Anxiety<\/a><\/div><\/div><\/div><div class=\"et_pb_row_6 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\"><div class=\"et_pb_column_8 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_3 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Calme-300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Calme-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Calme-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-39026\" alt=\"Hypnosis for Anxiety and Panic Attacks\" title=\"Hypnosis for Anxiety and Panic Attacks\" \/><\/span><\/div><\/div><div class=\"et_pb_column_9 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><span style=\"color: #e06a56;\">Do you suffer from Generalized Anxiety Disorder and panic attacks?<\/span><\/h3>\n<p>Therapeutic hypnosis can be an effective solution to help you regain a sense of calm and take back control of your life.<br \/>Ask your doctor or psychologist for advice.<\/p>\n<p><strong>The entire Solutions Hypnose team\u2014in Quebec, France, Morocco, and via video\u2014is here to support you.<\/strong><\/p>\n<p>See you soon.<\/p>\n<h3>The Hypnosis Solutions Team<\/h3>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\" id=\"Stress\"><div class=\"et_pb_row_7 et_pb_row et_block_row\" id=\"Stress\"><div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Decouvrez-lequipe-de-Solutions-Hypnose-travaillant-sur-la-gestion-du-Stress-et-de-lAnxiete\"><\/span>Meet the Solutions Hypnose team working on stress and anxiety management<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Our team has offices in Quebec, France, and Morocco.<\/strong><br \/>If you can't find a hypnotherapist near you, most of our team members offer video sessions <span>\ud83d\udcbb and the<\/span>Video consultations are working very well.<br \/>We suggest that you contact the hypnotherapist you are interested in to make sure that all the conditions are in place for an effective session.<\/p>\n<p><strong>Schedule an appointment now to create the life you want through hypnosis!<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_8 et_pb_row et_block_row\"><div class=\"et_pb_column_11 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_tabs_0 et_pb_tabs et_pb_module\"><ul class=\"et_pb_tabs_controls clearfix\"><li class=\"et_pb_tab_nav_item_0 et_pb_tab_nav_item et_pb_tab_0 et_pb_tab_active\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in France<\/a><\/li><li class=\"et_pb_tab_nav_item_1 et_pb_tab_nav_item et_pb_tab_1\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Quebec<\/a><\/li><li class=\"et_pb_tab_nav_item_2 et_pb_tab_nav_item et_pb_tab_2\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Morocco<\/a><\/li><\/ul><div class=\"et_pb_all_tabs\"><div class=\"et_pb_tab_0 et_pb_tab clearfix et_pb_active_content et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.fr\/emmanuelle-sardou-hypnose-paris-11-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-ES-200.png\" width=\"129\" height=\"115\" alt=\"Emmanuelle Sardou - Hypnosis in Paris&#039;s 11th Arrondissement and via Video\" class=\"wp-image-42020 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/charlotte-de-joybert-hypnose-therapeutique-brunoy-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CdJ-200.png\" width=\"130\" height=\"115\" alt=\"Charlotte de Joybert - Hypnosis in Brunoy (91) and via Video\" class=\"wp-image-42021 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julie-bouchonville-hypnose-lille-marquette\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JB-200.png\" width=\"131\" height=\"115\" alt=\"Julie Bouchonville - Hypnosis in Lille and Marquette, and via Video\" class=\"wp-image-42022 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/lavielle-hypnose-strasbourg-saverne-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AGL-200.png\" width=\"129\" height=\"115\" alt=\"Anne-G\u00e9raldine Lavielle - Hypnosis in Saverne and Strasbourg (67) and via Video\" class=\"wp-image-42023 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julien-mazaud-hypnose-voiron-38-isere-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/05\/Contact-JM-200.png\" width=\"130\" height=\"115\" alt=\"Julien Mazaud - Hypnosis in Voiron (38)\" class=\"wp-image-42217 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-PJ-200.png\" width=\"129\" height=\"115\" alt=\"Patricia Jouannet - Hypnosis in Montpellier Saint-Gilles &amp; Video\" class=\"wp-image-42024 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Paris - Brunoy 91 - Lille 59 - Strasbourg 67 - Saverne - Voiron 38 - Montpellier 34 - Saint-Gilles 30...<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_1 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/hypnosequebec.ca\/annie-mayrand-hypnose-gatineau-ottawa-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AM-200.png\" width=\"129\" height=\"115\" alt=\"Annie Mayrand - Hypnosis and NLP Coaching in Gatineau, Cumberland (ON), and via Video\" class=\"wp-image-41999 alignnone size-full\" \/><\/a>\u00a0\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/marjorie-gilbert-hypnose-lachute-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-MG-200.png\" width=\"131\" height=\"115\" alt=\"Marjorie Gilbert - Hypnosis in Lachute, Laurentides\" class=\"wp-image-42000 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/aude-proulx-hypnose-prevost-laurentides-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AP-200.png\" width=\"130\" height=\"115\" alt=\"Aude Proulx - Hypnose Pr\u00e9vost (Laurentians)\" class=\"wp-image-42001 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/rachelle-letarte-hypnose-saint-jerome-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-RAL-200.png\" width=\"131\" height=\"115\" alt=\"Rachelle Letarte - Hypnosis in Saint-J\u00e9r\u00f4me - Laurentians\" class=\"wp-image-42002 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/anne-marie-quesnel-hypnose-lanaudiere-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AMQ-200.png\" width=\"130\" height=\"115\" alt=\"Anne-Marie Quesnel - Hypnosis in Sainte-Julienne (Lanaudi\u00e8re)\" class=\"wp-image-42003 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/sandra-djina-ravalia-hypnose-sainte-therese-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SDR-200.png\" width=\"130\" height=\"115\" alt=\"Sandra Djina Ravalia \u2013 Hypnosis in Laval and Sainte-Th\u00e9r\u00e8se, and via Video\" class=\"wp-image-42004 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/france-blanchard-hypnose-repentigny-lanaudiere\/\" target=\"_blank\" rel=\"noopener\">\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/04\/Contact-FB-200.png\" width=\"130\" height=\"115\" alt=\"France Blanchard - Hypnosis in Repentigny\" class=\"wp-image-43805 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/sabine-chapuis-hypnose-montreal-ville-mont-royal\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SC-200.png\" width=\"129\" height=\"115\" alt=\"Sabine Chapuis - Hypnosis in Montreal, Mont Royal, and via Video\" class=\"wp-image-42005 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/eve-poirier-hypnose-montreal-hypnotherapie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-EP-200.png\" width=\"131\" height=\"115\" alt=\"Eve Poirier, Hypnosis Montreal Cr\u00e9mazie\u2013Lajeunesse\" class=\"wp-image-42006 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/daby-toure-hypnose-humaniste-montreal-plateau\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-DT-200.png\" width=\"130\" height=\"115\" alt=\"Daby Tour\u00e9 - Hypnosis in Montreal (Plateau) and via Video\" class=\"wp-image-42007 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/jean-marie-balestrat-hypnose-montreal-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JMB-200.png\" width=\"129\" height=\"115\" alt=\"Jean-Marie Balestrat - Hypnosis in Montreal, Saint-Jean-sur-Richelieu, and via Video\" class=\"wp-image-42008 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/david-veilleux-hypnose-montreal-est-anjou-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/03\/Contact-DV-200.png\" width=\"130\" height=\"115\" alt=\"David Veilleux - Hypnosis Montreal East Anjou\" class=\"wp-image-41952 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/rejeanne-leblanc-hypnose-la-prairie-rive-sud-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-REL-200.png\" width=\"129\" height=\"115\" alt=\"R\u00e9jeanne LeBlanc - Hypnosis at La Prairie and via Video\" class=\"wp-image-42010 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/nuria-perez-de-leon-hypnose-saint-lambert-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NPL-200.png\" width=\"129\" height=\"115\" alt=\"Nuria Perez de Leon - Hypnosis in Saint Lambert and via Video\" class=\"wp-image-42011 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/christian-rocher-hypnose-beloeil-monteregie-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CR-200.png\" width=\"130\" height=\"115\" alt=\"Christian Rocher - Hypnosis in Beloeil and via Video\" class=\"wp-image-42012 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/jessica-reid-hypnose-sherbrooke-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/06\/Contact-JER-200.png\" width=\"130\" height=\"115\" alt=\"Jessica Reid \u2013 Hypnosis Sherbrooke &amp; Video\" class=\"wp-image-44458 alignnone size-full\" title=\"Home 31\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/florence-aton-hypnose-sutton-estrie-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42013 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-FA-2026-200.png\" alt=\"Florence Aton - Sutton Hypnosis - Estrie and via Video\" width=\"129\" height=\"115\" title=\"Home 32\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/nassim-zafar-hypnose-ville-de-quebec-coaching-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42015 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NZ-200.png\" alt=\"Nassim Zafar - Hypnosis in Quebec and via Video\" width=\"129\" height=\"115\" title=\"Home 33\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/ghislain-lepage-hypnose-ville-de-quebec-montcalm\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42016 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-GL-200.png\" alt=\"Ghislain Lepage - Hypnosis in Quebec and via Video\" width=\"131\" height=\"115\" title=\"Home 34\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/jimmy-gaudreault-hypnose-lac-saint-jean-saguenay\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42017 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JG-200.png\" alt=\"Jimmy Gaudreault - Hypnosis in Saguenay and Lac Saint Jean, and via Video\" width=\"129\" height=\"115\" title=\"Home 35\" \/><\/a><span>\u00a0<\/span><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: xx-small;\"><em>Gatineau - Laurentians: Lachute, Pr\u00e9vost, Saint-J\u00e9r\u00f4me, Sainte-Th\u00e9r\u00e8se - Laval - Montreal - Mont\u00e9r\u00e9gie: La Prairie, Saint-Lambert, Beloeil - Eastern Quebec: Sherbrooke, Sutton - Quebec City - Saguenay<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_2 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SB-200.png\" width=\"131\" height=\"115\" alt=\"Sanae Belgarch - Hypnosis in Casablanca and via Video\" class=\"wp-image-42026 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":42091,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,223,221],"tags":[68,192,163],"class_list":["post-39019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-blogue","category-confiance-en-soi","category-stress-anxiete","tag-anxiete","tag-confiance-en-soi","tag-phobies"],"_links":{"self":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/39019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/comments?post=39019"}],"version-history":[{"count":5,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/39019\/revisions"}],"predecessor-version":[{"id":43068,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/39019\/revisions\/43068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media\/42091"}],"wp:attachment":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media?parent=39019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/categories?post=39019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/tags?post=39019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}