{"id":38226,"date":"2025-01-28T21:47:38","date_gmt":"2025-01-28T20:47:38","guid":{"rendered":"https:\/\/solutionshypnose.com\/?p=38226"},"modified":"2026-08-11T21:26:51","modified_gmt":"2026-08-11T19:26:51","slug":"hypnosis-for-impostor-syndrome","status":"publish","type":"post","link":"https:\/\/solutionshypnose.com\/en\/lhypnose-pour-le-syndrome-de-limposteur\/","title":{"rendered":"Hypnosis for IMPOSTOR SYNDROME"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Hypnose-pour-le-Syndrome-de-lImposteur-500.jpg\" width=\"889\" height=\"500\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Hypnose-pour-le-Syndrome-de-lImposteur-500.jpg 889w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Hypnose-pour-le-Syndrome-de-lImposteur-500-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 889px, 100vw\" class=\"wp-image-38229\" alt=\"Hypnosis for Impostor Syndrome\" title=\"Hypnosis for Impostor Syndrome\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Hypnosis for IMPOSTOR SYNDROME<\/h1>\n<p><strong><\/strong><\/p>\n<p><span><strong><\/strong><\/span><\/p>\n<p>Hello,<\/p>\n<p><strong>Impostor Syndrome affects many people: professionals, entrepreneurs, students, artists\u2026 <br \/><\/strong>This persistent feeling of never being competent enough, of not deserving one\u2019s position or achievements, and of living in constant fear of being \u00abexposed\u00bb can become a major obstacle in both one\u2019s professional and personal life.<\/p>\n<p><strong>How can hypnosis help alleviate imposter syndrome so you can break free and better express your potential?<\/strong><\/p>\n<p><span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Imposteur-carre-300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Imposteur-carre-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Imposteur-carre-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-38230\" alt=\"Hypnosis for Impostor Syndrome\" title=\"Hypnosis for Impostor Syndrome\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/solutionshypnose.com\/en\/lhypnose-pour-le-syndrome-de-limposteur\/#Quest-ce-que-le-Syndrome-de-lImposteur\" >What Is Impostor Syndrome?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/solutionshypnose.com\/en\/lhypnose-pour-le-syndrome-de-limposteur\/#Qui-est-plus-enclin-a-souffrir-du-Syndrome-de-lImposteur\" >Who is more likely to suffer from Impostor Syndrome?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/solutionshypnose.com\/en\/lhypnose-pour-le-syndrome-de-limposteur\/#Les-consequences-du-Syndrome-de-lImposteur\" >The Consequences of Impostor Syndrome<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/solutionshypnose.com\/en\/lhypnose-pour-le-syndrome-de-limposteur\/#Comment-se-debarrasser-du-Syndrome-de-lImposteur\" >How Can You Overcome Impostor Syndrome?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/solutionshypnose.com\/en\/lhypnose-pour-le-syndrome-de-limposteur\/#LHypnose-pour-le-Syndrome-de-lImposteur-Comment-ca-marche\" >Hypnosis for Impostor Syndrome: How Does It Work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/solutionshypnose.com\/en\/lhypnose-pour-le-syndrome-de-limposteur\/#Comment-Audrey-a-surmonte-son-Syndrome-de-lImposteur-au-travail%E2%80%A6\" >How Audrey Overcame Her Imposter Syndrome at Work\u2026<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/solutionshypnose.com\/en\/lhypnose-pour-le-syndrome-de-limposteur\/#Osez-Croire-en-Vous-%F0%9F%9A%80\" >Dare to Believe in Yourself! \ud83d\ude80<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Quest-ce-que-le-Syndrome-de-lImposteur\"><\/span>What Is Impostor Syndrome?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u00abImpostor syndrome\u00bb was first defined in 1978 by psychologists Pauline Rose Clance and Suzanne Imes.<br \/>Subsequently, the common term \u00abimpostor syndrome\u00bb came into use, which almost makes it seem like some kind of disorder.<\/p>\n<p><strong>Yet it is \u00abnormal\u00bb to feel a certain amount of apprehension when we venture into areas where we don\u2019t feel competent or legitimate.<\/strong> This is the original definition of stress: a stimulus that helps us better adapt to a situation that is new to us.<\/p>\n<p><strong>But when it turns into a deep-seated doubt about our worth, when it holds us back from taking action, <\/strong>that we are no longer able to appreciate our successes, and often feel a fear of being exposed as a \"fraud,\", <strong>Then the imposter syndrome becomes a real obstacle.<\/strong><\/p>\n<blockquote><\/blockquote>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Qui-est-plus-enclin-a-souffrir-du-Syndrome-de-lImposteur\"><\/span>Who is more likely to suffer from Impostor Syndrome?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>According to <strong>Clance and Imes<\/strong>, this phenomenon is <strong>more common among individuals who grew up in an environment that was perfectionist and placed excessive value on intellectual and academic success.<\/strong><br \/>Women, minorities, high-potential individuals, and professionals in highly competitive fields are more likely to experience Impostor Syndrome.<\/p>\n<h3>Valerie Young has described five types of Impostor Syndrome that affect different sensitive areas depending on the individual:<\/h3>\n<ul>\n<li><strong>The Perfectionist <\/strong>Sets goals that are too high, which can sometimes lead to an inability to take action until everything is perfect. He or she is never satisfied with the results, and this is often combined with a strong need for control and difficulty delegating.<\/li>\n<li><strong>Superman\/Superwoman<\/strong>\u00a0will extend this to all areas of his life, so that he\u2019ll not only be at the top of his game professionally but also in his relationship, family life, social life, and, of course, always in great shape\u2026<\/li>\n<li><strong>The Expert\u00a0<\/strong>will want to know everything about the subject, at the risk of procrastinating and becoming paralyzed\u2014unable to take action until they know everything....<\/li>\n<li><strong>The \u00absoloist\u00bb<\/strong>\u00a0who wants to succeed on their own, without the help of others, because otherwise success has no value<\/li>\n<li>And what she calls the<strong>\u00a0\u00abnatural genius\u00bb<\/strong>\u00a0Anyone who wants to succeed starting on the 1st<sup>er<\/sup> effortlessly, thanks to his \u00abtalent.\u00bb Maybe that worked when I was a kid, or for a while, but now I avoid situations where I won\u2019t be the best. The effort and the time it takes to learn\u2014that would just prove that I\u2019m mediocre\u2026<\/li>\n<\/ul>\n<p>Finally, according to the research by <strong>Carol Dweck<\/strong> on fixed mindsets and growth mindsets, the <strong>people with a fixed mindset<\/strong> Those who believe their abilities are innate are more likely to experience imposter syndrome.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Les-consequences-du-Syndrome-de-lImposteur\"><\/span>The Consequences of Impostor Syndrome<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Regardless of the form of Impostor Syndrome, the consequences can be quite debilitating for the person affected, including:<\/p>\n<ul>\n<li>A chronic feeling of <strong>doubts about his abilities, his legitimacy, and even his personal worth<\/strong>, which will, among other things, hinder his professional development.<\/li>\n<li>From <strong>stress, anxiety<\/strong>, thoughts that go round and round in your head\u2014the \u201cI should have,\u201d \u201cI should\u2026\u201d\u2014and that waste energy unnecessarily<\/li>\n<li>From the <strong>procrastination<\/strong> and sometimes even <strong>self-sabotage<\/strong> to avoid situations that might reveal my shortcomings.<\/li>\n<\/ul>\n<blockquote><\/blockquote>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Confiance-en-Soi-2-300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Confiance-en-Soi-2-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Confiance-en-Soi-2-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-38232\" alt=\"How Can You Overcome Impostor Syndrome?\" title=\"How Can You Overcome Impostor Syndrome?\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Comment-se-debarrasser-du-Syndrome-de-lImposteur\"><\/span>How Can You Overcome Impostor Syndrome?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Impostor Syndrome can be deeply ingrained in us\u2014and very persistent!<br \/><\/strong>Because it is fundamentally based on negative or limiting beliefs about ourselves:<em><br \/>I'm not capable, I'm not qualified\u2026<\/em><\/p>\n<p><strong>And our beliefs\u2014they\u2019ve often been with us for a very long time,<\/strong> often beginning in childhood, and reinforced by their family, school, and social environments\u2026<br \/>So it's hard to question them, because they've shaped our personalities and our lives so much.<\/p>\n<p>With a classic bias \u2013 <strong>confirmation bias<\/strong> \u2013 which leads us to prefer changing our interpretation of reality to confirm our beliefs rather than questioning them.<br \/><em>So if I run into difficulties on a project\u2014even if it has nothing to do with me\u2014well, that just goes to show that I'm not up to the task\u2026<\/em><\/p>\n<p><strong>This creates a sort of vicious cycle of lost self-confidence that reinforces my negative beliefs about myself, and so on\u2026<\/strong><\/p>\n<p><em><\/em><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-impostor-syndrome\/#Confiance\" target=\"_blank\" data-icon=\"=\">Schedule an Appointment to Free Yourself from Impostor Syndrome<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_block_row\">\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"LHypnose-pour-le-Syndrome-de-lImposteur-Comment-ca-marche\"><\/span>Hypnosis for Impostor Syndrome: How Does It Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>The main challenge is to change these negative beliefs <\/strong>about yourselves, and a belief\u2014that can be very hard to shake, especially if it has shaped our lives.<\/p>\n<p><strong>And just because you're aware of it on a rational level doesn't mean it's easy to change!<\/strong><\/p>\n<p><strong>This is why therapeutic hypnosis is so valuable for working at the level of the unconscious mind.<br \/><\/strong>To identify these beliefs, understand their purpose, what they've enabled you to do, and also when they become a hindrance.<br \/>And then challenge them and make them more flexible by replacing negative thought patterns with positive affirmations.<\/p>\n<p>In Hypnosis for Impostor Syndrome, we will also work on <strong>in terms of self-confidence and self-esteem<\/strong> to highlight strengths, encourage taking action \u00abeven if it\u2019s not perfect,\u00bb and break free from self-sabotaging patterns.<br \/><strong>And also by learning to recognize your successes and celebrate them!<\/strong><\/p>\n<p><strong>Sometimes we'll include exercises for you to do at home:<\/strong><\/p>\n<ul>\n<li>Listen to the suggestions from your session again to help them take root more deeply, and feed your inner dialogue with positive affirmations,<\/li>\n<li>Keep a \u00absuccess journal\u00bb in which you write down three achievements every day\u2014even small ones\u2014to foster a more positive view of yourself,<\/li>\n<li>Try visualizing your future success, or use the \u00abas if\u00bb technique to adopt the attitude of a self-confident person and gradually transform how you feel\u2026<\/li>\n<\/ul>\n<blockquote><\/blockquote>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_3 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Confiance-en-Soi-500.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Confiance-en-Soi-500.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Confiance-en-Soi-500-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-38233\" alt=\"Overcoming Impostor Syndrome\" title=\"Overcoming Impostor Syndrome\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><em>How Audrey Overcame Her Imposter Syndrome at Work...<\/em><\/h2>\n<p><em>Audrey, a consultant at a consulting firm, had excellent results and performance reviews but lived with the constant fear of not measuring up and put enormous pressure on herself. <\/em><\/p>\n<p><em>During her hypnosis sessions, she identified the beliefs underlying her insecurity in order to \u00absoften\u00bb them and, at the same time, let go of some of them. <\/em><\/p>\n<p><em>And she has used anchoring techniques to build self-confidence, particularly in stressful work situations.<\/em><\/p>\n<p><em><\/em><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_block_row\">\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Osez-Croire-en-Vous-%F0%9F%9A%80\"><\/span>Dare to Believe in Yourself! \ud83d\ude80<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>Impostor syndrome is not inevitable.<\/h3>\n<p><strong>Therapeutic hypnosis is a very effective tool for helping you reprogram your subconscious mind, soften your negative beliefs about yourself, overcome your doubts about your competence and worth, and regain a strong sense of self-confidence.<\/strong><\/p>\n<p>Why not take the first step today?<\/p>\n<p><strong>The entire team of hypnotherapists at Solutions Hypnose\u2014in Quebec, France, Morocco, and via video\u2014is here to support you.<\/strong><\/p>\n<p>Schedule an appointment now to create the life you want through hypnosis!<\/p>\n<p>See you soon.<\/p>\n<h3>The Hypnosis Solutions Team<\/h3>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-impostor-syndrome\/#Confiance\" target=\"_blank\" data-icon=\"=\">Schedule an Appointment to Free Yourself from Impostor Syndrome<\/a><\/div>\n\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><strong>For more information:<\/strong><\/p>\n<ul>\n<li>Clance, P. R., &amp; Imes, S. A. (1978). <em>The Impostor Phenomenon in High-Achieving Women: Dynamics and Therapeutic Intervention.<\/em><\/li>\n<li>Dweck, C. (2006). <em>Mindset: The New Psychology of Success.<\/em><\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"el_modal_popup_0 el_modal_popup et_pb_module\"><div class=\"el_modal_popup_trigger_element_wrapper\"><div class=\"el_modal_popup_wrapper el_modal_popup_center el_modal_popup_close_on_esc el_modal_popup_close_on_background_click\" data-disable-website-scroll=\"on\" data-id=\"POPUPEquipeDelay\" data-re-render=\"on\" data-autoplay-video=\"off\" data-trigger-type=\"on_page_load\" data-trigger-delay=\"1800ms\"><div class=\"el_modal_popup_inner_wrap el_modal_popup_animated et_animated\" data-animation-repeat=\"once\" data-animation-style=\"fade\" data-animation-duration=\"1000ms\" data-animation-delay=\"0ms\" data-animation-intensity=\"50%\" data-animation-starting_opacity=\"0\" data-animation-speed_curve=\"ease-in-out\" data-animation-class=\"\"><div class=\"el_modal_popup_header\"><div class=\"el_modal_popup_header_title_container\"><h3 class=\"el_modal_popup_header_title\">Want to make some changes in your life?<\/h3><\/div><\/div><div class=\"el_modal_popup_body\"><a href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-solutions-team-france-quebec-morocco\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/06\/SHQ-Photo-Equipe-2026-500-Webp.webp\" alt=\"Hypnosis Solutions - Our Team in France, Canada, Morocco, and via Video\" width=\"889\" height=\"500\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/06\/SHQ-Photo-Equipe-2026-500-Webp.webp 889w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/06\/SHQ-Photo-Equipe-2026-500-Webp-480x270.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 889px, 100vw\" class=\"el_modal_popup_content_image wp-image-43267\" \/><\/a><\/div><span class=\"et-pb-icon el_modal_popup_close el_modal_popup_close_icon\">Q<\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"el_modal_popup_1 el_modal_popup et_pb_module\"><div class=\"el_modal_popup_trigger_element_wrapper\"><div class=\"el_modal_popup_wrapper el_modal_popup_center el_modal_popup_close_on_esc el_modal_popup_close_on_background_click\" data-disable-website-scroll=\"off\" data-id=\"EquipeSHExit\" data-re-render=\"on\" data-autoplay-video=\"off\" data-trigger-type=\"exit_intent\" data-trigger-delay=\"3000ms\"><div class=\"el_modal_popup_inner_wrap el_modal_popup_animated et_animated\" data-animation-repeat=\"once\" data-animation-style=\"fade\" data-animation-duration=\"1000ms\" data-animation-delay=\"0ms\" data-animation-intensity=\"50%\" data-animation-starting_opacity=\"0\" data-animation-speed_curve=\"ease-in-out\" data-animation-class=\"\"><div class=\"el_modal_popup_header\"><div class=\"el_modal_popup_header_title_container\"><h3 class=\"el_modal_popup_header_title\">Want to make some changes in your life? <\/h3><\/div><\/div><div class=\"el_modal_popup_body\"><a href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-solutions-team-france-quebec-morocco\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/06\/SHQ-Photo-Equipe-2026-500-Webp.webp\" alt=\"Hypnosis Solutions - Our Team in France, Canada, Morocco, and via Video\" width=\"889\" height=\"500\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/06\/SHQ-Photo-Equipe-2026-500-Webp.webp 889w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/06\/SHQ-Photo-Equipe-2026-500-Webp-480x270.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 889px, 100vw\" class=\"el_modal_popup_content_image wp-image-43267\" \/><\/a><\/div><span class=\"et-pb-icon el_modal_popup_close el_modal_popup_close_icon\">Q<\/span><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\" id=\"Equipe\"><div class=\"et_pb_row_8 et_pb_row et_block_row\"><div class=\"et_pb_column_11 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>Hypnosis Solutions: The Leading Network for Therapeutic Hypnosis in the French-speaking World<\/h3>\n<ul>\n<li>A<span>\u00a0<\/span><strong>team of hypnotherapists<\/strong><span>\u00a0<\/span>Experienced and passionate professionals in France, Canada, and Morocco<br \/>They are also often NLP coaches, sophrologists\u2026<\/li>\n<li>A <strong>professional recruitment process<\/strong> to identify both the technical expertise and the personal qualities you expect in a personalized coaching process.<\/li>\n<li>A<span>\u00a0<\/span><strong>network for the exchange of best practices and collective supervision<\/strong><\/li>\n<li>A<span>\u00a0<\/span><strong>Continuing Education Academy<\/strong><\/li>\n<\/ul>\n<p>Together, we want to raise awareness of the benefits of hypnosis, collaborate, and grow <strong>to offer you the best in therapeutic hypnosis...<\/strong><\/p>\n<p><strong>Create the life you want with hypnosis!<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_9 et_pb_row et_block_row\"><div class=\"et_pb_column_12 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_tabs_0 et_pb_tabs et_pb_module\"><ul class=\"et_pb_tabs_controls clearfix\"><li class=\"et_pb_tab_nav_item_0 et_pb_tab_nav_item et_pb_tab_0 et_pb_tab_active\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in France<\/a><\/li><li class=\"et_pb_tab_nav_item_1 et_pb_tab_nav_item et_pb_tab_1\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Quebec<\/a><\/li><li class=\"et_pb_tab_nav_item_2 et_pb_tab_nav_item et_pb_tab_2\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Morocco<\/a><\/li><\/ul><div class=\"et_pb_all_tabs\"><div class=\"et_pb_tab_0 et_pb_tab clearfix et_pb_active_content et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.fr\/emmanuelle-sardou-hypnose-paris-11-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-ES-200.png\" width=\"129\" height=\"115\" alt=\"Emmanuelle Sardou - Hypnosis in Paris&#039;s 11th Arrondissement and via Video\" class=\"wp-image-42020 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/charlotte-de-joybert-hypnose-therapeutique-brunoy-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CdJ-200.png\" width=\"130\" height=\"115\" alt=\"Charlotte de Joybert - Hypnosis in Brunoy (91) and via Video\" class=\"wp-image-42021 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julie-bouchonville-hypnose-lille-marquette\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JB-200.png\" width=\"131\" height=\"115\" alt=\"Julie Bouchonville - Hypnosis in Lille and Marquette, and via Video\" class=\"wp-image-42022 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/lavielle-hypnose-strasbourg-saverne-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AGL-200.png\" width=\"129\" height=\"115\" alt=\"Anne-G\u00e9raldine Lavielle - Hypnosis in Saverne and Strasbourg (67) and via Video\" class=\"wp-image-42023 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julien-mazaud-hypnose-voiron-38-isere-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/05\/Contact-JM-200.png\" width=\"130\" height=\"115\" alt=\"Julien Mazaud - Hypnosis in Voiron (38)\" class=\"wp-image-42217 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-PJ-200.png\" width=\"129\" height=\"115\" alt=\"Patricia Jouannet - Hypnosis in Montpellier Saint-Gilles &amp; Video\" class=\"wp-image-42024 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Paris - Brunoy 91 - Lille 59 - Strasbourg 67 - Saverne - Voiron 38 - Montpellier 34 - Saint-Gilles 30...<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_1 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/hypnosequebec.ca\/annie-mayrand-hypnose-gatineau-ottawa-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AM-200.png\" width=\"129\" height=\"115\" alt=\"Annie Mayrand - Hypnosis and NLP Coaching in Gatineau, Cumberland (ON), and via Video\" class=\"wp-image-41999 alignnone size-full\" \/><\/a>\u00a0\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/marjorie-gilbert-hypnose-lachute-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-MG-200.png\" width=\"131\" height=\"115\" alt=\"Marjorie Gilbert - Hypnosis in Lachute, Laurentides\" class=\"wp-image-42000 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/aude-proulx-hypnose-prevost-laurentides-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AP-200.png\" width=\"130\" height=\"115\" alt=\"Aude Proulx - Hypnose Pr\u00e9vost (Laurentians)\" class=\"wp-image-42001 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/rachelle-letarte-hypnose-saint-jerome-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-RAL-200.png\" width=\"131\" height=\"115\" alt=\"Rachelle Letarte - Hypnosis in Saint-J\u00e9r\u00f4me - Laurentians\" class=\"wp-image-42002 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/anne-marie-quesnel-hypnose-lanaudiere-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AMQ-200.png\" width=\"130\" height=\"115\" alt=\"Anne-Marie Quesnel - Hypnosis in Sainte-Julienne (Lanaudi\u00e8re)\" class=\"wp-image-42003 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/sandra-djina-ravalia-hypnose-sainte-therese-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SDR-200.png\" width=\"130\" height=\"115\" alt=\"Sandra Djina Ravalia \u2013 Hypnosis in Laval and Sainte-Th\u00e9r\u00e8se, and via Video\" class=\"wp-image-42004 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/france-blanchard-hypnose-repentigny-lanaudiere\/\" target=\"_blank\" rel=\"noopener\">\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/04\/Contact-FB-200.png\" width=\"130\" height=\"115\" alt=\"France Blanchard - Hypnosis in Repentigny\" class=\"wp-image-43805 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/sabine-chapuis-hypnose-montreal-ville-mont-royal\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SC-200.png\" width=\"129\" height=\"115\" alt=\"Sabine Chapuis - Hypnosis in Montreal, Mont Royal, and via Video\" class=\"wp-image-42005 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/eve-poirier-hypnose-montreal-hypnotherapie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-EP-200.png\" width=\"131\" height=\"115\" alt=\"Eve Poirier, Hypnosis Montreal Cr\u00e9mazie\u2013Lajeunesse\" class=\"wp-image-42006 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/daby-toure-hypnose-humaniste-montreal-plateau\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-DT-200.png\" width=\"130\" height=\"115\" alt=\"Daby Tour\u00e9 - Hypnosis in Montreal (Plateau) and via Video\" class=\"wp-image-42007 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/jean-marie-balestrat-hypnose-montreal-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JMB-200.png\" width=\"129\" height=\"115\" alt=\"Jean-Marie Balestrat - Hypnosis in Montreal, Saint-Jean-sur-Richelieu, and via Video\" class=\"wp-image-42008 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/david-veilleux-hypnose-montreal-est-anjou-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/03\/Contact-DV-200.png\" width=\"130\" height=\"115\" alt=\"David Veilleux - Hypnosis Montreal East Anjou\" class=\"wp-image-41952 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/rejeanne-leblanc-hypnose-la-prairie-rive-sud-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-REL-200.png\" width=\"129\" height=\"115\" alt=\"R\u00e9jeanne LeBlanc - Hypnosis at La Prairie and via Video\" class=\"wp-image-42010 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/nuria-perez-de-leon-hypnose-saint-lambert-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NPL-200.png\" width=\"129\" height=\"115\" alt=\"Nuria Perez de Leon - Hypnosis in Saint Lambert and via Video\" class=\"wp-image-42011 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/christian-rocher-hypnose-beloeil-monteregie-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CR-200.png\" width=\"130\" height=\"115\" alt=\"Christian Rocher - Hypnosis in Beloeil and via Video\" class=\"wp-image-42012 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/jessica-reid-hypnose-sherbrooke-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/06\/Contact-JER-200.png\" width=\"130\" height=\"115\" alt=\"Jessica Reid \u2013 Hypnosis Sherbrooke &amp; Video\" class=\"wp-image-44458 alignnone size-full\" title=\"Home 31\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/florence-aton-hypnose-sutton-estrie-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42013 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-FA-2026-200.png\" alt=\"Florence Aton - Sutton Hypnosis - Estrie and via Video\" width=\"129\" height=\"115\" title=\"Home 32\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/nassim-zafar-hypnose-ville-de-quebec-coaching-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42015 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NZ-200.png\" alt=\"Nassim Zafar - Hypnosis in Quebec and via Video\" width=\"129\" height=\"115\" title=\"Home 33\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/ghislain-lepage-hypnose-ville-de-quebec-montcalm\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42016 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-GL-200.png\" alt=\"Ghislain Lepage - Hypnosis in Quebec and via Video\" width=\"131\" height=\"115\" title=\"Home 34\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/jimmy-gaudreault-hypnose-lac-saint-jean-saguenay\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42017 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JG-200.png\" alt=\"Jimmy Gaudreault - Hypnosis in Saguenay and Lac Saint Jean, and via Video\" width=\"129\" height=\"115\" title=\"Home 35\" \/><\/a><span>\u00a0<\/span><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: xx-small;\"><em>Gatineau - Laurentians: Lachute, Pr\u00e9vost, Saint-J\u00e9r\u00f4me, Sainte-Th\u00e9r\u00e8se - Laval - Montreal - Mont\u00e9r\u00e9gie: La Prairie, Saint-Lambert, Beloeil - Eastern Quebec: Sherbrooke, Sutton - Quebec City - Saguenay<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_2 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SB-200.png\" width=\"131\" height=\"115\" alt=\"Sanae Belgarch - Hypnosis in Casablanca and via Video\" class=\"wp-image-42026 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":38227,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,223],"tags":[192,218,217],"class_list":["post-38226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-blogue","category-confiance-en-soi","tag-confiance-en-soi","tag-estime-de-soi","tag-imposteur"],"_links":{"self":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/38226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/comments?post=38226"}],"version-history":[{"count":5,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/38226\/revisions"}],"predecessor-version":[{"id":43509,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/38226\/revisions\/43509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media\/38227"}],"wp:attachment":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media?parent=38226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/categories?post=38226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/tags?post=38226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}