{"id":36100,"date":"2024-05-06T09:29:48","date_gmt":"2024-05-06T07:29:48","guid":{"rendered":"https:\/\/solutionshypnose.com\/?p=36100"},"modified":"2026-08-11T22:10:06","modified_gmt":"2026-08-11T20:10:06","slug":"hypnosis-for-weight-loss","status":"publish","type":"post","link":"https:\/\/solutionshypnose.com\/en\/hypnose-pour-perdre-du-poids\/","title":{"rendered":"Hypnosis for WEIGHT LOSS: Does It Work?"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><div class=\"lyte-wrapper\" title=\"Hypnosis for WEIGHT MANAGEMENT\" style=\"width:640px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_uN3W4VwaVPk\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FuN3W4VwaVPk%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/uN3W4VwaVPk\" \/><meta itemprop=\"duration\" content=\"PT4M3S\" \/><meta itemprop=\"uploadDate\" content=\"2024-10-02T16:41:51Z\" \/><\/div><meta itemprop=\"accessibilityFeature\" content=\"captions\" \/><div id=\"lyte_uN3W4VwaVPk\" data-src=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FuN3W4VwaVPk%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Hypnosis for WEIGHT MANAGEMENT<\/div><\/div><button tabindex=\"0\" class=\"play\"><\/button><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/uN3W4VwaVPk\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FuN3W4VwaVPk%2F0.jpg\" alt=\"Hypnosis for WEIGHT MANAGEMENT\" width=\"640\" height=\"340\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"\ud83c\udf7d\ufe0f \ud835\udde9\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\uddf2\u0302\ud835\ude01\ud835\uddf2\ud835\ude00 \ud835\uddfd\ud835\uddff\ud835\uddf2\u0301\ud835\uddfc\ud835\uddf0\ud835\uddf0\ud835\ude02\ud835\uddfd\ud835\uddf2\u0301(\ud835\uddf2) \ud835\uddfd\ud835\uddee\ud835\uddff \ud835\ude03\ud835\uddfc\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\udde3\ud835\udde2\ud835\udddc\ud835\uddd7\ud835\udde6 \ud835\uddfc\ud835\ude02 \ud835\ude03\ud835\uddfc\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddfd\ud835\uddfc\ud835\uddff\ud835\ude01 \ud835\uddee\u0300 \ud835\uddf9&#039;\ud835\uddd4\ud835\udddf\ud835\udddc\ud835\udde0\ud835\uddd8\ud835\udde1\ud835\udde7\ud835\uddd4\ud835\udde7\ud835\udddc\ud835\udde2\ud835\udde1 ? Et vous avez d\u00e9j\u00e0 tout essay\u00e9, avec beaucoup d&#039;efforts mais peu de r\u00e9sultats ? Dans cette vid\u00e9o, d\u00e9couvrez comment l&#039;Hypnose Th\u00e9rapeutique peut vous aider \u00e0 adopter un mode de vie et des habitudes alimentaires plus sains, et \u00e0 mieux g\u00e9rer votre poids... Par Charlotte de Joybert, Hypnoth\u00e9rapeute et Sophrologue dans l&#039;\u00e9quipe de Solutions Hypnose. \ud83d\udccd \ud835\uddd6\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\ude02\ud835\uddf9\ud835\ude01\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 \ud835\uddee\ud835\ude03\ud835\uddf2\ud835\uddf0 \ud835\uddd6\ud835\uddf5\ud835\uddee\ud835\uddff\ud835\uddf9\ud835\uddfc\ud835\ude01\ud835\ude01\ud835\uddf2 \ud835\uddf1\ud835\uddf2 \ud835\udddd\ud835\uddfc\ud835\ude06\ud835\uddef\ud835\uddf2\ud835\uddff\ud835\ude01 \ud835\uddee\u0300 \ud835\uddd5\ud835\uddff\ud835\ude02\ud835\uddfb\ud835\uddfc\ud835\ude06 (\ud835\udff5\ud835\udfed) \ud835\uddf2\ud835\ude01 \ud835\uddfd\ud835\uddee\ud835\uddff \ud835\udde9\ud835\uddf6\ud835\uddf1\ud835\uddf2\u0301\ud835\uddfc. Adultes - Adolescents - Enfants - Naissance \u25ba En savoir plus sur la pratique de Charlotte : https:\/\/bit.ly\/SH-CDJ \ud83d\udc49 \ud835\udde6\ud835\uddfc\ud835\uddf9\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 \ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 - \ud835\udddf\ud835\uddee \ud835\uddff\ud835\uddf2\u0301\ud835\uddf3\ud835\uddf2\u0301\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\uddf2\ud835\uddfb \ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 \ud835\udde7\ud835\uddf5\ud835\uddf2\u0301\ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddf3\ud835\uddff\ud835\uddee\ud835\uddfb\ud835\uddf0\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddfc\ud835\uddfb\ud835\uddf2. Nous sommes une \u00e9quipe passionn\u00e9e d&#039;hypnoth\u00e9rapeutes d&#039;exp\u00e9rience en France, au Canada et au Maroc. Nous partageons nos outils, des formations et de la supervision collective pour nous d\u00e9velopper ensemble et vous offrir le meilleur de l&#039;hypnose th\u00e9rapeutique. \ud83d\udce7 \ud835\udde3\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\uddff\ud835\uddf2\ud835\uddf0\ud835\uddf2\ud835\ude03\ud835\uddfc\ud835\uddf6\ud835\uddff \ud835\uddfb\ud835\uddfc\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\udddf\ud835\uddf2\ud835\ude01\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude00\ud835\ude02\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddee\ud835\ude03\ud835\uddf2\ud835\uddf0 \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\uddfc\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddf9\ud835\ude00, \ud835\uddee\ud835\ude02\ud835\uddf1\ud835\uddf6\ud835\uddfc\ud835\ude00... : https:\/\/bit.ly\/LettreSH-YT \u2753\ud835\uddd8\ud835\uddfb \ud835\uddfe\ud835\ude02\ud835\uddfc\ud835\uddf6 \ud835\uddf9&#039;\ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 \ud835\udde7\ud835\uddf5\ud835\uddf2\u0301\ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01 \ud835\ude03\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\uddee\ud835\uddf6\ud835\uddf1\ud835\uddf2\ud835\uddff ? Gestion du Stress &amp; Anxi\u00e9t\u00e9, Troubles du Sommeil, Gestion des \u00c9motions (Peur, Col\u00e8re, Deuil...), Confiance en Soi, Transitions de Vie, Changement de comportements (Arr\u00eat de Fumer, Alimentation et Gestion du Poids)... \ud83c\uddeb\ud83c\uddf7 \u25ba Consultations en FRANCE : https:\/\/bit.ly\/SH-F +33 1 75 85 83 24 \ud83c\udde8\ud83c\udde6 \u25ba Consultations au QU\u00c9BEC : https:\/\/bit.ly\/SH-Q +1 438 795 6150 \ud83c\uddf2\ud83c\udde6 \u25ba Consultations au MAROC : https:\/\/bit.ly\/SH-MA \ud83d\udcbb\u25ba Consultations par VID\u00c9O : https:\/\/bit.ly\/SH-V \ud835\uddd6\ud835\uddff\ud835\uddf2\u0301\ud835\uddf2\ud835\ude07 \ud835\uddf9\ud835\uddee \ud835\ude03\ud835\uddf6\ud835\uddf2 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\ude03\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\ude00\ud835\uddfc\ud835\ude02\ud835\uddf5\ud835\uddee\ud835\uddf6\ud835\ude01\ud835\uddf2\ud835\ude07 \ud835\uddf4\ud835\uddff\ud835\uddee\u0302\ud835\uddf0\ud835\uddf2 \ud835\uddee\u0300 \ud835\uddf9&#039;\ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 ! #hypnosealimentation #hypnosepoids #hypnosemaigrir #hypnosepertedepoids \u25ba Autres Vid\u00e9os de Charlotte de Joybert : - Pr\u00e9sentation de sa pratique : https:\/\/youtu.be\/BKsNh2-92Xc - L\u2019Hypnose pour la REAPPROPRIATION DE SOI apr\u00e8s l&#039;arriv\u00e9e de B\u00e9b\u00e9 : https:\/\/youtu.be\/HQRl7_khfis - Vivre une GROSSESSE plus sereine avec l\u2019HYPNOSE : https:\/\/youtu.be\/lx3MJFQMxjo - L\u2019Hypnose pour accompagner le DEVELOPPEMENT de l&#039;ENFANT : https:\/\/youtu.be\/C7B2srMmncA\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px;\"><\/div><\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.fr\/hypnose-perte-de-poids-brunoy-91-alimentation\/\" target=\"_blank\" data-icon=\"=\" rel=\"noopener\">Schedule an appointment with Charlotte de Joybert<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Hypnosis for WEIGHT LOSS: Does It Work?<\/h1>\n<p><strong><\/strong><\/p>\n<p><em>As summer approaches, after returning from vacation, or following the holiday season, many people are looking to lose weight and feel better about themselves and how they look in their clothes. <\/em><\/p>\n<p><em>For many people, this quest for a \u00abslimmer\u00bb figure can be particularly stressful and even unhealthy, involving restrictive diets and excessive workouts\u2014all without lasting success.<\/em><\/p>\n<p><em>Does this sound like you?<\/em><\/p>\n<p><strong>Did you know that your mind can be your best ally in getting back to your ideal weight\u2014without pushing yourself too hard? <\/strong><br \/><strong>In fact, hypnosis can help you transform your relationship with food and your body in a gentler, healthier way that respects your overall well-being.<\/strong><span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Poids-carre-300.jpg\" width=\"300\" height=\"301\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Poids-carre-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/Poids-carre-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-39273\" alt=\"Hypnosis for Weight Loss\" title=\"Hypnosis for Weight Loss\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><span style=\"color: #e06a56; font-family: 'Noto Sans'; font-size: 18px; font-weight: 600;\">Hypnosis for Weight Loss: An Unexpected and Powerful Tool<\/span><strong><\/strong><\/p>\n<blockquote>\n<p><em>George Bernard Shaw, an Irish playwright, essayist, and thinker of the early 20th century, challenged the old adage \u00aba healthy mind in a healthy body,\u00bb arguing instead that \u00abThe body is the product of a healthy mind.\u00bb. <\/em><\/p>\n<\/blockquote>\n<p>This quote refers to the close connection between the body and the mind in the pursuit of overall well-being.<br \/><strong>This means that our thoughts, emotions, and mental state have a significant impact on our physical health.<br \/><\/strong>Body-mind, mind-body\u2014everything is connected.<br \/>If this idea appeals to you, then consider that you can influence your physical well-being through the power of your mind.<span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><strong>So, even though there are certain dietary habits you should adopt to maintain a healthy weight, it\u2019s still what goes on in your mind that can make a difference.<\/strong><\/p>\n<p><strong>That said, no one intentionally becomes overweight\u2014or underweight.\u00a0<\/strong><br \/>Most of the time, all of this happens completely unintentionally.<br \/>So, it is to one\u2019s innermost mind\u2014what is called one\u2019s \u00abunconscious,\u00bb \u00absubconscious,\u00bb or even \u00abinstinct\u00bb\u2014that we must turn.<\/p>\n<p><strong>Your subconscious mind is the part of you that operates beyond your control. It is the part of you that governs your emotions, your thoughts, your preferences, and your automatic behaviors.<\/strong><br \/>So that\u2019s the part of yourself you need to focus on when you want to get back to your ideal weight and you feel like something\u2019s holding you back.<\/p>\n<p>And that's where hypnosis for weight loss comes in.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-perdre-du-poids\/#Lhypnose-cle-dacces-a-votre-esprit-profond\" >Hypnosis: The Key to Your Inner Mind<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-perdre-du-poids\/#Le-poids-sante-une-question-dequilibre\" >A Healthy Weight: A Matter of Balance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-perdre-du-poids\/#Lhypnose-pour-perdre-du-poids-bien-plus-quune-histoire-de-kilos\" >Hypnosis for Weight Loss: Much More Than Just a Matter of Pounds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-perdre-du-poids\/#Mincir-avec-lHypnose-combien-de-seances\" >Losing Weight with Hypnosis: How Many Sessions?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-perdre-du-poids\/#Lhypnose-nest-pas-une-solution-miracle\" >Hypnosis is not a miracle cure.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-perdre-du-poids\/#Retrouver-son-poids-de-forme-quelques-conseils-supplementaires\" >Getting Back to Your Ideal Weight: A Few More Tips<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Lhypnose-cle-dacces-a-votre-esprit-profond\"><\/span>Hypnosis: The Key to Your Inner Mind<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Historically speaking, hypnosis is the \u00abgrandmother\u00bb of therapies.<br \/><\/strong>It allows you to break free from the limitations of the mind and connect with the different parts of yourself that operate on \u00abautopilot.\u00bb.<br \/>For thousands of years, people have realized that they can use their minds to better manage many aspects of their lives\u2014such as learning to cope with pain more effectively, improving concentration, boosting self-confidence or self-esteem, and enhancing performance, among other things.<\/p>\n<p><strong>Hypnosis is, therefore, a kind of key that unlocks your inner mind and your full potential.<br \/><\/strong>Although often associated with the entertainment industry, hypnosis actually has serious applications in the fields of mental and physical health, including weight management.<br \/>Hypnosis is an altered state of consciousness characterized by deep relaxation\u2014it\u2019s a bit like \u00abbeing in a daze.\u00bb In this state, attention is focused and awareness of the external environment diminishes.<\/p>\n<p>Contrary to popular belief, the therapist does not take control of your mind but rather guides you into a state of deep relaxation. <strong>In this state, you remain conscious and in control, but the part of you that thinks and analyzes takes a step back, which opens a channel of communication between the conscious and the unconscious.<\/strong><\/p>\n<p>And since most of our mental blocks and impulses lie in the unconscious mind, that's where things get interesting.<span><\/span><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-weight-loss\/#Equipe\" target=\"_blank\" data-icon=\"=\">Schedule an appointment now to make your life easier<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2024\/05\/Poids-Sante-300.jpg\" width=\"300\" height=\"301\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2024\/05\/Poids-Sante-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2024\/05\/Poids-Sante-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-36112\" alt=\"Hypnosis to Regain Your Ideal Weight\" title=\"Hypnosis to Regain Your Ideal Weight\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Le-poids-sante-une-question-dequilibre\"><\/span>A Healthy Weight: A Matter of Balance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Before we go any further, <strong>The concept of a healthy weight, or ideal weight, refers to the natural balance at which your body stabilizes\u2014for one reason or another\u2014which could be related to the type and amount of food you eat, your psychological state, hormones, genetics, etc. <\/strong><\/p>\n<p>If you \u00abartificially\u00bb maintain a certain weight\u2014whether through exercise or dieting\u2014you are not at your ideal weight, because if you stop the diet or your exercise routine, you will find that you regain the weight you lost in the short term.<\/p>\n<p><strong>The problem with a diet is that you can't stick to it for the rest of your life. And the same goes for an intense exercise routine.<\/strong><br \/>People often notice that when they stop dieting or exercising, their weight goes back up. This internal mechanism is called homeostasis, which is our body\u2019s ability to maintain a stable internal balance despite external changes.\u00a0 <span>Homeostasis plays an important role in regulating our body weight.<br \/><\/span>So, the key is to get the body to shift from its current state of balance.<\/p>\n<p><strong>Hypnosis can be used to influence homeostasis in order to regain and maintain a healthy weight.<\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_block_row\">\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Lhypnose-pour-perdre-du-poids-bien-plus-quune-histoire-de-kilos\"><\/span>Hypnosis for Weight Loss: Much More Than Just a Matter of Pounds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em>So you want to get back to your ideal weight, and you've already tried several things\u2014you eat healthy, you exercise\u2014but without lasting success?<\/em><\/p>\n<p><strong>Sometimes, in fact, conscious effort isn't enough.<\/strong><br \/>So you need to work on the root cause of what's holding you back.<br \/>This cause is often hidden in your subconscious, and hypnosis is the ideal way to access it.<\/p>\n<h3><\/h3>\n<h3>Here's how hypnosis can help you lose weight:<\/h3>\n<ul>\n<li><strong>By identifying your emotional triggers and teaching you how to manage them:<\/strong><br \/>Hypnosis can help you identify the emotions that drive you to eat compulsively or unhealthily\u2014such as stress, anxiety, or boredom\u2014and find healthier alternatives to address those needs.<\/li>\n<li><strong>By boosting your motivation and self-confidence:<\/strong><br \/>Hypnosis can boost your motivation and determination to achieve your goals.<\/li>\n<li><strong>By replacing limiting beliefs with empowering beliefs:<\/strong><br \/>Hypnosis allows you to change the negative thought patterns and limiting beliefs that sabotage your weight-loss efforts.<\/li>\n<li><strong>By reframing your perception of food:<br \/><\/strong>Food is often associated with feelings of comfort, reward, or even guilt. Hypnosis can help you change the way you perceive food, guiding you toward a healthier, more balanced relationship with food, so that it is no longer seen as a source of emotional comfort.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2024\/05\/Hypnose-pour-maigrir-300.jpg\" width=\"300\" height=\"302\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2024\/05\/Hypnose-pour-maigrir-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2024\/05\/Hypnose-pour-maigrir-300-298x300.jpg 298w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2024\/05\/Hypnose-pour-maigrir-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-36117\" alt=\"Hypnosis for Weight Loss\" title=\"Hypnosis for Weight Loss\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Mincir-avec-lHypnose-combien-de-seances\"><\/span>Losing Weight with Hypnosis: How Many Sessions?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>The number of hypnosis sessions needed to return to a healthy weight varies from person to person.<\/h3>\n<p>It all depends on your susceptibility to hypnosis and, above all, on the source of the block and how long it has been there.<br \/>Each session is unique and tailored to your needs, your situation, and your specific goals.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_block_row\">\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Lhypnose-nest-pas-une-solution-miracle\"><\/span>Hypnosis is not a miracle cure.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Even when addressing the root causes, what we eat has a major impact on our weight.<\/p>\n<p><strong>So the first thing to do is to adopt a healthy diet.<br \/>\n<\/strong>Only then will you be able to tell whether your weight is stabilizing on its own or if there's really something wrong with you.<br \/>\nHypnosis can help you overcome this mental block, but if you don't make any changes to your diet, you won't see any results.<\/p>\n<p><strong>Hypnosis won't stop you from eating just anything or eating however you want, either.<br \/>\n<\/strong>We always retain our free will.<\/p>\n<h3>Hypnosis for weight loss will therefore provide you with the resources you need to help you reach your goal.<\/p>\n<p>So, the golden rule for losing weight: eat healthy and focus on nourishing yourself rather than just filling up.<\/h3>\n<blockquote><p><em>To help you assess your current eating habits and guide you toward a more balanced diet that better suits your needs and goals, don\u2019t hesitate to seek advice from a nutritionist.<\/em><\/p><\/blockquote>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-weight-loss\/#Equipe\" target=\"_blank\" data-icon=\"=\">Schedule an appointment now to make your life easier<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_11 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_6_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_3 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2024\/05\/Hypnose-pour-lAlimentation-300.jpg\" alt=\"Hypnosis for Nutrition and Weight Management\" title=\"Hypnosis for Nutrition and Weight Management\" width=\"299\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2024\/05\/Hypnose-pour-lAlimentation-300.jpg 299w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2024\/05\/Hypnose-pour-lAlimentation-300-150x150.jpg 150w\" sizes=\"(max-width: 299px) 100vw, 299px\" class=\"wp-image-36118\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_12 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_18_24 et_flex_column_18_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Retrouver-son-poids-de-forme-quelques-conseils-supplementaires\"><\/span><span style=\"color: #243958;\">Getting Back to Your Ideal Weight: A Few More Tips<\/span><em><span style=\"color: #e06a56;\"><\/span><\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<blockquote>\n<p><em><span style=\"color: #e06a56;\">IMPORTANT:<br \/>If you've recently noticed a significant change in your weight\u2014whether you've gained or lost weight\u2014 <strong>Consult your doctor.<\/strong><br \/><span style=\"color: #243958;\">Similarly, if you notice other physiological changes, significant sleep disturbances, or mood swings, these issues fall outside the scope of hypnosis therapy and require medical or psychological evaluation instead.<\/span><\/span><\/em><\/p>\n<\/blockquote>\n<p>In addition to the points discussed above, here are a few more tips to help you get the most out of your hypnosis experience for weight loss:<\/p>\n<ul>\n<li><span><strong>Take it step by step:<\/strong><\/span><span><br \/>Slow, gradual weight loss\u2014about 0.5 to 1 kg per week\u2014will allow the body to adapt more easily to hormonal and metabolic changes.<\/span><\/li>\n<li><span><strong>Get Moving<\/strong><\/span><strong> :<\/strong><br \/>Exercise is essential for burning calories, building muscle mass, and boosting your metabolism<span>.<\/span> If you're resuming physical activity after a period of inactivity or if you're significantly overweight, a trainer or fitness coach\u2014often available at gyms\u2014can help you ease back into it.<\/li>\n<li><strong>Managing Stress:<\/strong><br \/><span>Stress stimulates the production of cortisol, a hormone that promotes fat storage.<\/span> <span>Managing stress is essential for weight control.<\/span><\/li>\n<li><strong>Getting Enough Sleep<\/strong><strong>:<\/strong><br \/><span>Lack of sleep can disrupt the hormones that regulate appetite and energy expenditure.<\/span> Getting 7 to 8 hours of sleep per night is important for maintaining a healthy body weight.\u00a0<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_9 et_pb_row et_block_row\">\n<div class=\"et_pb_column_13 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>Conclusion<\/h3>\n<p><strong>Getting back to your ideal weight is much more than just a matter of diet and exercise.<\/strong><br \/>It is an often complex process of exploring the invisible mechanisms that govern our bodies and minds.<\/p>\n<p><strong>Hypnosis is a wonderful tool for gently embarking on this inner journey, identifying what\u2019s holding you back, and finding healthy, lasting solutions.<\/strong><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_3_wrapper\"><a class=\"et_pb_button_3 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-weight-loss\/#Equipe\" target=\"_blank\" data-icon=\"=\">Schedule an appointment now to make your life easier<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_10 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_14 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_4 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2023\/05\/Bureau-carre-e1684857896265.png\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2023\/05\/Bureau-carre-e1684857896265.png 300w\" sizes=\"(min-width: 0px) and (max-width: 300px) 300px, 100vw\" class=\"wp-image-34037\" alt=\"Therapeutic Hypnosis Session\" title=\"Therapeutic Hypnosis Session\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_15 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><span style=\"color: #e06a56;\">Are you eager to learn about hypnosis for weight loss?<\/span><\/h3>\n<p><strong>The entire Solutions Hypnose team\u2014in Quebec, France, Morocco, and via video\u2014is here to support you.<br \/><\/strong>Schedule an appointment now to create the life you want through hypnosis!<br \/>We look forward to meeting you...<\/p>\n<h3>The Hypnosis Solutions Team<\/h3>\n<p><strong><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\" id=\"Equipe\"><div class=\"et_pb_row_11 et_pb_row et_block_row\"><div class=\"et_pb_column_16 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>Hypnosis Solutions: The Leading Network for Therapeutic Hypnosis in the French-speaking World<\/h3>\n<ul>\n<li>A<span>\u00a0<\/span><strong>team of hypnotherapists<\/strong><span>\u00a0<\/span>Experienced and passionate professionals in France, Canada, and Morocco<br \/>They are also often NLP coaches, sophrologists\u2026<\/li>\n<li>A <strong>professional recruitment process<\/strong> to identify both the technical expertise and the personal qualities you expect in a personalized coaching process.<\/li>\n<li>A<span>\u00a0<\/span><strong>network for the exchange of best practices and collective supervision<\/strong><\/li>\n<li>A<span>\u00a0<\/span><strong>Continuing Education Academy<\/strong><\/li>\n<\/ul>\n<p>Together, we want to raise awareness of the benefits of hypnosis, collaborate, and grow <strong>to offer you the best in therapeutic hypnosis...<\/strong><\/p>\n<p><strong>Create the life you want with hypnosis!<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_12 et_pb_row et_block_row\"><div class=\"et_pb_column_17 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_tabs_0 et_pb_tabs et_pb_module\"><ul class=\"et_pb_tabs_controls clearfix\"><li class=\"et_pb_tab_nav_item_0 et_pb_tab_nav_item et_pb_tab_0 et_pb_tab_active\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in France<\/a><\/li><li class=\"et_pb_tab_nav_item_1 et_pb_tab_nav_item et_pb_tab_1\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Quebec<\/a><\/li><li class=\"et_pb_tab_nav_item_2 et_pb_tab_nav_item et_pb_tab_2\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Morocco<\/a><\/li><\/ul><div class=\"et_pb_all_tabs\"><div class=\"et_pb_tab_0 et_pb_tab clearfix et_pb_active_content et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.fr\/emmanuelle-sardou-hypnose-paris-11-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-ES-200.png\" width=\"129\" height=\"115\" alt=\"Emmanuelle Sardou - Hypnosis in Paris&#039;s 11th Arrondissement and via Video\" class=\"wp-image-42020 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/charlotte-de-joybert-hypnose-therapeutique-brunoy-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CdJ-200.png\" width=\"130\" height=\"115\" alt=\"Charlotte de Joybert - Hypnosis in Brunoy (91) and via Video\" class=\"wp-image-42021 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julie-bouchonville-hypnose-lille-marquette\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JB-200.png\" width=\"131\" height=\"115\" alt=\"Julie Bouchonville - Hypnosis in Lille and Marquette, and via Video\" class=\"wp-image-42022 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/lavielle-hypnose-strasbourg-saverne-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AGL-200.png\" width=\"129\" height=\"115\" alt=\"Anne-G\u00e9raldine Lavielle - Hypnosis in Saverne and Strasbourg (67) and via Video\" class=\"wp-image-42023 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julien-mazaud-hypnose-voiron-38-isere-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/05\/Contact-JM-200.png\" width=\"130\" height=\"115\" alt=\"Julien Mazaud - Hypnosis in Voiron (38)\" class=\"wp-image-42217 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-PJ-200.png\" width=\"129\" height=\"115\" alt=\"Patricia Jouannet - Hypnosis in Montpellier Saint-Gilles &amp; Video\" class=\"wp-image-42024 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Paris - Brunoy 91 - Lille 59 - Strasbourg 67 - Saverne - Voiron 38 - Montpellier 34 - Saint-Gilles 30...<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_1 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/hypnosequebec.ca\/annie-mayrand-hypnose-gatineau-ottawa-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AM-200.png\" width=\"129\" height=\"115\" alt=\"Annie Mayrand - Hypnosis and NLP Coaching in Gatineau, Cumberland (ON), and via Video\" class=\"wp-image-41999 alignnone size-full\" \/><\/a>\u00a0\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/marjorie-gilbert-hypnose-lachute-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-MG-200.png\" width=\"131\" height=\"115\" alt=\"Marjorie Gilbert - Hypnosis in Lachute, Laurentides\" class=\"wp-image-42000 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/aude-proulx-hypnose-prevost-laurentides-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AP-200.png\" width=\"130\" height=\"115\" alt=\"Aude Proulx - Hypnose Pr\u00e9vost (Laurentians)\" class=\"wp-image-42001 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/rachelle-letarte-hypnose-saint-jerome-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-RAL-200.png\" width=\"131\" height=\"115\" alt=\"Rachelle Letarte - Hypnosis in Saint-J\u00e9r\u00f4me - Laurentians\" class=\"wp-image-42002 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/anne-marie-quesnel-hypnose-lanaudiere-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AMQ-200.png\" width=\"130\" height=\"115\" alt=\"Anne-Marie Quesnel - Hypnosis in Sainte-Julienne (Lanaudi\u00e8re)\" class=\"wp-image-42003 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/sandra-djina-ravalia-hypnose-sainte-therese-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SDR-200.png\" width=\"130\" height=\"115\" alt=\"Sandra Djina Ravalia \u2013 Hypnosis in Laval and Sainte-Th\u00e9r\u00e8se, and via Video\" class=\"wp-image-42004 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/france-blanchard-hypnose-repentigny-lanaudiere\/\" target=\"_blank\" rel=\"noopener\">\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/04\/Contact-FB-200.png\" width=\"130\" height=\"115\" alt=\"France Blanchard - Hypnosis in Repentigny\" class=\"wp-image-43805 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/sabine-chapuis-hypnose-montreal-ville-mont-royal\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SC-200.png\" width=\"129\" height=\"115\" alt=\"Sabine Chapuis - Hypnosis in Montreal, Mont Royal, and via Video\" class=\"wp-image-42005 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/eve-poirier-hypnose-montreal-hypnotherapie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-EP-200.png\" width=\"131\" height=\"115\" alt=\"Eve Poirier, Hypnosis Montreal Cr\u00e9mazie\u2013Lajeunesse\" class=\"wp-image-42006 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/daby-toure-hypnose-humaniste-montreal-plateau\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-DT-200.png\" width=\"130\" height=\"115\" alt=\"Daby Tour\u00e9 - Hypnosis in Montreal (Plateau) and via Video\" class=\"wp-image-42007 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/jean-marie-balestrat-hypnose-montreal-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JMB-200.png\" width=\"129\" height=\"115\" alt=\"Jean-Marie Balestrat - Hypnosis in Montreal, Saint-Jean-sur-Richelieu, and via Video\" class=\"wp-image-42008 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/david-veilleux-hypnose-montreal-est-anjou-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/03\/Contact-DV-200.png\" width=\"130\" height=\"115\" alt=\"David Veilleux - Hypnosis Montreal East Anjou\" class=\"wp-image-41952 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/rejeanne-leblanc-hypnose-la-prairie-rive-sud-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-REL-200.png\" width=\"129\" height=\"115\" alt=\"R\u00e9jeanne LeBlanc - Hypnosis at La Prairie and via Video\" class=\"wp-image-42010 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/nuria-perez-de-leon-hypnose-saint-lambert-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NPL-200.png\" width=\"129\" height=\"115\" alt=\"Nuria Perez de Leon - Hypnosis in Saint Lambert and via Video\" class=\"wp-image-42011 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/christian-rocher-hypnose-beloeil-monteregie-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CR-200.png\" width=\"130\" height=\"115\" alt=\"Christian Rocher - Hypnosis in Beloeil and via Video\" class=\"wp-image-42012 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/jessica-reid-hypnose-sherbrooke-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/06\/Contact-JER-200.png\" width=\"130\" height=\"115\" alt=\"Jessica Reid \u2013 Hypnosis Sherbrooke &amp; Video\" class=\"wp-image-44458 alignnone size-full\" title=\"Home 31\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/florence-aton-hypnose-sutton-estrie-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42013 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-FA-2026-200.png\" alt=\"Florence Aton - Sutton Hypnosis - Estrie and via Video\" width=\"129\" height=\"115\" title=\"Home 32\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/nassim-zafar-hypnose-ville-de-quebec-coaching-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42015 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NZ-200.png\" alt=\"Nassim Zafar - Hypnosis in Quebec and via Video\" width=\"129\" height=\"115\" title=\"Home 33\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/ghislain-lepage-hypnose-ville-de-quebec-montcalm\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42016 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-GL-200.png\" alt=\"Ghislain Lepage - Hypnosis in Quebec and via Video\" width=\"131\" height=\"115\" title=\"Home 34\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/jimmy-gaudreault-hypnose-lac-saint-jean-saguenay\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42017 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JG-200.png\" alt=\"Jimmy Gaudreault - Hypnosis in Saguenay and Lac Saint Jean, and via Video\" width=\"129\" height=\"115\" title=\"Home 35\" \/><\/a><span>\u00a0<\/span><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: xx-small;\"><em>Gatineau - Laurentians: Lachute, Pr\u00e9vost, Saint-J\u00e9r\u00f4me, Sainte-Th\u00e9r\u00e8se - Laval - Montreal - Mont\u00e9r\u00e9gie: La Prairie, Saint-Lambert, Beloeil - Eastern Quebec: Sherbrooke, Sutton - Quebec City - Saguenay<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_2 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SB-200.png\" width=\"131\" height=\"115\" alt=\"Sanae Belgarch - Hypnosis in Casablanca and via Video\" class=\"wp-image-42026 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":43440,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[222,2],"tags":[179,177,178],"class_list":["post-36100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","category-articles-blogue","tag-hypnose-et-alimentation","tag-hypnose-pour-maigrir","tag-hypnose-pour-perdre-du-poids"],"_links":{"self":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/36100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/comments?post=36100"}],"version-history":[{"count":5,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/36100\/revisions"}],"predecessor-version":[{"id":43534,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/36100\/revisions\/43534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media\/43440"}],"wp:attachment":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media?parent=36100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/categories?post=36100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/tags?post=36100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}