{"id":33483,"date":"2025-01-07T23:13:49","date_gmt":"2025-01-07T22:13:49","guid":{"rendered":"https:\/\/solutionshypnose.com\/?p=33483"},"modified":"2026-08-11T21:29:59","modified_gmt":"2026-08-11T19:29:59","slug":"hypnosis-for-eating-disorders","status":"publish","type":"post","link":"https:\/\/solutionshypnose.com\/en\/hypnose-pour-l-alimentation\/","title":{"rendered":"Hypnosis to Help You Manage Your DIET Better"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><div class=\"lyte-wrapper\" title=\"Hypnosis for NUTRITION and WEIGHT MANAGEMENT\" style=\"width:640px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_5dkEFcAsEGg\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F5dkEFcAsEGg%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/5dkEFcAsEGg\" \/><meta itemprop=\"duration\" content=\"PT4M8S\" \/><meta itemprop=\"uploadDate\" content=\"2024-11-03T15:33:15Z\" \/><\/div><meta itemprop=\"accessibilityFeature\" content=\"captions\" \/><div id=\"lyte_5dkEFcAsEGg\" data-src=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F5dkEFcAsEGg%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Hypnosis for NUTRITION and WEIGHT MANAGEMENT<\/div><\/div><button tabindex=\"0\" class=\"play\"><\/button><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/5dkEFcAsEGg\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F5dkEFcAsEGg%2F0.jpg\" alt=\"Hypnosis for NUTRITION and WEIGHT MANAGEMENT\" width=\"640\" height=\"340\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"\ud83c\udf49 \ud835\udde9\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\uddf2\u0302\ud835\ude01\ud835\uddf2\ud835\ude00 \ud835\uddfd\ud835\uddff\ud835\uddf2\u0301\ud835\uddfc\ud835\uddf0\ud835\uddf0\ud835\ude02\ud835\uddfd\ud835\uddf2\u0301 \ud835\uddfd\ud835\uddee\ud835\uddff \ud835\ude03\ud835\uddfc\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\uddfd\ud835\uddfc\ud835\uddf6\ud835\uddf1\ud835\ude00 \ud835\uddfc\ud835\ude02 \ud835\ude03\ud835\uddfc\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddfd\ud835\uddfc\ud835\uddff\ud835\ude01 \ud835\uddee\u0300 \ud835\uddf9\ud835\uddee \ud835\uddfb\ud835\uddfc\ud835\ude02\ud835\uddff\ud835\uddff\ud835\uddf6\ud835\ude01\ud835\ude02\ud835\uddff\ud835\uddf2 ? Et vous avez d\u00e9j\u00e0 tout essay\u00e9, avec beaucoup d&#039;efforts mais peu de r\u00e9sultats ? D\u00e9couvrez comment l&#039;Hypnose Th\u00e9rapeutique peut vous aider \u00e0 adopter une hygi\u00e8ne de vie et des habitudes alimentaires plus saines, et \u00e0 mieux g\u00e9rer votre poids.... Par Nuria Perez de Leon, Hypnoth\u00e9rapeute et Coach PNL dans l&#039;\u00e9quipe de Solutions Hypnose. \ud83d\udccd\ud835\uddd6\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\ude02\ud835\uddf9\ud835\ude01\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 \ud835\uddee\ud835\ude03\ud835\uddf2\ud835\uddf0 \ud835\udde1\ud835\ude02\ud835\uddff\ud835\uddf6\ud835\uddee \ud835\udde3\ud835\uddf2\ud835\uddff\ud835\uddf2\ud835\ude07 \ud835\uddf1\ud835\uddf2 \ud835\udddf\ud835\uddf2\ud835\uddfc\ud835\uddfb \ud835\uddee\u0300 \ud835\udde6\ud835\uddd4\ud835\udddc\ud835\udde1\ud835\udde7-\ud835\udddf\ud835\uddd4\ud835\udde0\ud835\uddd5\ud835\uddd8\ud835\udde5\ud835\udde7, \ud835\udde0\ud835\udde2\ud835\udde1\ud835\udde7\ud835\udde5\ud835\uddd8\u0301\ud835\uddd4\ud835\udddf \ud835\udde5\ud835\uddfc\ud835\ude00\ud835\uddf2\ud835\uddfa\ud835\uddfc\ud835\uddfb\ud835\ude01 \ud835\uddf2\ud835\ude01 \ud835\uddfd\ud835\uddee\ud835\uddff \ud835\udde9\ud835\udddc\ud835\uddd7\ud835\uddd8\u0301\ud835\udde2. ADULTES - ADOLESCENTS - Pas de consultation avec les enfants. Re\u00e7us d\u2019assurance disponibles \u2013 Naturopathie \u2013 Qu\u00e9bec Membre RITMA \ud83d\udd17 En savoir plus sur la pratique de Nuria : https:\/\/bit.ly\/SH-NPL \ud83d\udc49 \ud835\udde6\ud835\uddfc\ud835\uddf9\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 \ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 - \ud835\udddf\ud835\uddee \ud835\uddff\ud835\uddf2\u0301\ud835\uddf3\ud835\uddf2\u0301\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\uddf2\ud835\uddfb \ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 \ud835\udde7\ud835\uddf5\ud835\uddf2\u0301\ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddf3\ud835\uddff\ud835\uddee\ud835\uddfb\ud835\uddf0\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddfc\ud835\uddfb\ud835\uddf2. Nous sommes une \u00e9quipe passionn\u00e9e d&#039;hypnoth\u00e9rapeutes d&#039;exp\u00e9rience en France, au Canada et au Maroc. Nous partageons nos outils, des formations et de la supervision collective pour nous d\u00e9velopper ensemble et vous offrir le meilleur de l&#039;hypnose th\u00e9rapeutique. \ud83d\udce7 \ud835\udde3\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\uddff\ud835\uddf2\ud835\uddf0\ud835\uddf2\ud835\ude03\ud835\uddfc\ud835\uddf6\ud835\uddff \ud835\uddfb\ud835\uddfc\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\udddf\ud835\uddf2\ud835\ude01\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude00\ud835\ude02\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddee\ud835\ude03\ud835\uddf2\ud835\uddf0 \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\uddfc\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddf9\ud835\ude00, \ud835\uddee\ud835\ude02\ud835\uddf1\ud835\uddf6\ud835\uddfc\ud835\ude00... : https:\/\/bit.ly\/LettreSH-YT \u2753\ud835\uddd8\ud835\uddfb \ud835\uddfe\ud835\ude02\ud835\uddfc\ud835\uddf6 \ud835\uddf9&#039;\ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 \ud835\udde7\ud835\uddf5\ud835\uddf2\u0301\ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01 \ud835\ude03\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\uddee\ud835\uddf6\ud835\uddf1\ud835\uddf2\ud835\uddff ? Gestion du Stress &amp; Anxi\u00e9t\u00e9, Troubles du Sommeil, Gestion des \u00c9motions (Peur, Col\u00e8re, Deuil...), Confiance en Soi, Transitions de Vie, Changement de comportements (Arr\u00eat de Fumer, Alimentation et Gestion du Poids)... \ud83c\uddeb\ud83c\uddf7 \u25ba Consultations en FRANCE : https:\/\/bit.ly\/SH-F +33 1 75 85 83 24 \ud83c\udde8\ud83c\udde6 \u25ba Consultations au QU\u00c9BEC : https:\/\/bit.ly\/SH-Q +1 438 795 6150 \ud83c\uddf2\ud83c\udde6 \u25ba Consultations au MAROC : https:\/\/bit.ly\/SH-MA \ud83d\udcbb\u25ba Consultations par VID\u00c9O : https:\/\/bit.ly\/SH-V \ud835\uddd6\ud835\uddff\ud835\uddf2\u0301\ud835\uddf2\ud835\ude07 \ud835\uddf9\ud835\uddee \ud835\ude03\ud835\uddf6\ud835\uddf2 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\ude03\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\ude00\ud835\uddfc\ud835\ude02\ud835\uddf5\ud835\uddee\ud835\uddf6\ud835\ude01\ud835\uddf2\ud835\ude07 \ud835\uddf4\ud835\uddff\ud835\uddee\u0302\ud835\uddf0\ud835\uddf2 \ud835\uddee\u0300 \ud835\uddf9&#039;\ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 ! #hypnosealimentation #hypnosepoids @hypnosemaigrir\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px;\"><\/div><\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-eating-disorders\/#Equipe\" target=\"_blank\" data-icon=\"=\">Schedule an appointment now to better manage your diet<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Hypnosis for Eating: How Can You Change Your Eating Habits?<\/h1>\n<p><span><strong><\/strong><\/span><\/p>\n<p>The <strong>snacking<\/strong> ceaseless, the'<strong>irresistible craving for sugar<\/strong> or even the <strong>compulsive eating<\/strong> The temptation of chocolate or chips can turn eating into a real daily challenge. Some people also tell us about nighttime cravings, or cravings that arise in specific situations, such as when watching TV in the evening or during periods of work-related stress.<\/p>\n<p>Behind these behaviors often lie deeply ingrained unconscious patterns.<\/p>\n<p><strong>This is where Hypnosis for Eating comes in, helping you break these automatic habits and develop a healthier relationship with food.<\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Chips-300.jpg\" width=\"300\" height=\"301\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Chips-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Chips-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-37984\" alt=\"Hypnosis for Eating\" title=\"Hypnosis for Eating\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-l-alimentation\/#Comment-changer-nos-Habitudes-Alimentaires\" >How Can We Change Our Eating Habits?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-l-alimentation\/#LHypnose-pour-lAlimentation-une-Aide-puissante-pour-modifier-vos-Comportements-Alimentaires\" >Hypnosis for Eating: A Powerful Tool for Changing Your Eating Habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-l-alimentation\/#Veronique-et-le-Chocolat\" >V\u00e9ronique and Chocolate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-l-alimentation\/#La-consultation-en-Hypnose-pour-lAlimentation\" >Hypnosis Counseling for Eating Disorders<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-l-alimentation\/#Les-benefices-concrets-de-lHypnose-pour-lAlimentation\" >The Practical Benefits of Hypnosis for Eating Habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/solutionshypnose.com\/en\/hypnose-pour-l-alimentation\/#Vous-souhaitez-changer-certains-comportements-alimentaires\" >Would you like to change some of your eating habits?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Comment-changer-nos-Habitudes-Alimentaires\"><\/span>How Can We Change Our Eating Habits?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><\/h3>\n<h3>The Unconscious Roots of Eating Behaviors<\/h3>\n<p><strong>Our food choices aren't driven solely by hunger.<br \/><\/strong>They are often influenced by our emotions, family or cultural habits, and beliefs:<\/p>\n<p>For example, snacking can become a strategy for <strong>Relieve stress, anxiety, or boredom.<\/strong><br \/>Or the <strong>\"comfort\" foods,<\/strong> such as cakes, candy, or chocolate, subconsciously remind us of happy moments or rewards from our childhood.<\/p>\n<p>In addition to that, there are <strong>cultural customs or family beliefs<\/strong> About nutrition:<br \/><em>\u00abA meal always ends with dessert,\u00bb,<br \/>\u00abYou have to finish everything on your plate,\u00bb,<br \/>\u00abWe have a sweet tooth in our family\u00bb \u2026<\/em><\/p>\n<p>And, of course, our <strong>lifestyle habits,<\/strong> such as eating in front of the TV, or snacking before a meal as an \u00abappetizer.\u00bb.<\/p>\n<h3>The food-based reward system:<\/h3>\n<p>Our brain\u2014and in particular our internal reward system\u2014plays a key role in food cravings.<br \/>When we eat a food high in sugar or fat, dopamine\u2014a \"feel-good\" hormone\u2014is released, reinforcing compulsive behavior.<\/p>\n<p><strong>It's a vicious cycle: the more you give in to these urges, the stronger they become.<\/strong><br \/>And as we well know, the more we try not to think about temptations\u2014sugar, chocolate, potato chips\u2026\u2014the more they occupy our minds.<br \/><em><a href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-sugar-addiction\/\">If you're concerned about sugar addiction, click here to read our article on the topic.<\/a><\/em><\/p>\n<p>That\u2019s why, even if we\u2019ve made all the right resolutions to better control our diet and adopt healthier eating habits, it doesn\u2019t necessarily work\u2026<br \/><strong>Because reason and willpower aren't always enough\u2026<\/strong><br \/><strong>And that's where hypnosis becomes a valuable ally by working on unconscious mechanisms...<\/strong><\/p>\n<blockquote><\/blockquote>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Hypnosis for Eating: A Powerful Tool for Changing Your Eating Habits<\/h2>\n<h3>What is therapeutic hypnosis?<\/h3>\n<p>Hypnosis is an altered state of consciousness that allows access to the unconscious mind.<br \/>Under hypnosis, the therapist guides the person to identify and reprogram the behavioral patterns that underlie food cravings or compulsive eating.<\/p>\n<p>Contrary to popular belief, you remain fully conscious during a hypnosis session, but in a state of deep relaxation.<br \/><strong>This state makes it possible to bypass conscious resistance and work directly on buried beliefs and emotions.<\/strong><\/p>\n<h3>How Hypnosis Works to Change Behavior<\/h3>\n<p>Hypnosis makes it possible to identify and address behavioral habits by working with the unconscious mind, for example, to:<\/p>\n<ul>\n<li><strong>Reprogram certain associations:<\/strong><br \/>Hypnosis can help people associate certain foods\u2014such as potato chips or cookies\u2014with moments of relaxation or socializing, by offering emotionally satisfying alternatives.<\/li>\n<li><strong>Boosting Motivation:<br \/><\/strong>Through hypnosis, it is possible to instill strong motivations to give up certain foods or better control one's consumption of them. .<\/li>\n<li><strong>Anticipating and Managing Temptations:<\/strong><br \/>Rather than fighting a craving for chocolate or sugar, hypnosis can help divert your attention away from or neutralize that craving.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-eating-disorders\/#Equipe\" target=\"_blank\" data-icon=\"=\">Schedule an Appointment for Hypnotherapy for Eating Disorders<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Chocolat-300.jpg\" width=\"300\" height=\"301\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Chocolat-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Chocolat-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-37983\" alt=\"Hypnosis for Eating: Chocolate Addiction\" title=\"Hypnosis for Eating: Chocolate Addiction\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Veronique-et-le-Chocolat\"><\/span><em>V\u00e9ronique and Chocolate<\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em><strong>V\u00e9ronique was a VERY big chocolate lover.<\/strong><br \/>She always had some stashed away in her drawers, and her coworkers would often tease her about her uncontrollable chocolate cravings\u2014especially after work meetings that were a bit emotionally draining.<\/em><\/p>\n<p><i>During her hypnotherapy sessions for eating issues, V\u00e9ronique identified the situations and emotions that triggered her need for comfort and her cravings for chocolate. She then worked on replacing those triggers with other relaxing activities, particularly during difficult times at work.<\/i><\/p>\n<p><em><strong>Today, V\u00e9ronique is out of chocolate at work! <\/strong>It's meant to be enjoyed at home, and just for fun \ud83c\udf89<\/em><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_block_row\">\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"La-consultation-en-Hypnose-pour-lAlimentation\"><\/span>Hypnosis Counseling for Eating Disorders<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><\/h3>\n<h3>The Steps of Hypnotherapy<\/h3>\n<ul>\n<li><strong>Initial Assessment and Goal Setting:<br \/><\/strong>During the first session, the hypnotherapist will work with you to explore your motivations, your eating habits, the foods that are \"trigger foods\" for you, and the challenges you\u2019re likely to face.<br \/>For example: avoiding temptations at the end of a meal, dealing with certain emotions or stress in different ways, or stopping eating in the evening before going to bed.<\/li>\n<li><strong>Hypnotic Induction and Working with the Unconscious:<br \/><\/strong>The hypnotherapist guides the patient into a state of deep relaxation.<br \/>In this section, positive suggestions are introduced for:<br \/><strong>- Build confidence and motivation, <\/strong>For example, by visualizing yourself in the future with a healthier diet and lifestyle, create a mental image of yourself in control of your food choices.<br \/><strong>- Managing Cravings and Temptations<\/strong> that may arise in social or emotional contexts. <br \/>Hypnosis will help you identify and anticipate specific triggers, and replace cravings for sweet or salty foods with alternative behaviors such as drinking water, brushing your teeth after a meal to curb your sweet tooth, drinking tea, or going for a walk...<\/li>\n<li><strong>Maintaining Engagement Day by Day:<br \/><\/strong>Regular sessions or self-hypnosis recordings will help you stay committed and boost your motivation, particularly by giving you a sense of pride in the milestones you\u2019ve achieved. Your hypnotherapist will also tailor the sessions to address any obstacles you may encounter.<\/li>\n<\/ul>\n<h3>Some techniques commonly used in Hypnotherapy for Eating Disorders:<\/h3>\n<ul>\n<li><strong>Reframing <\/strong>(NLP technique) to change the frame of reference for perceiving a behavior and understand its benefits for the individual.<\/li>\n<li><strong>A Change in Beliefs<\/strong> :  For example, changing the association between childhood memories and the idea that \u00abchocolate is comforting.\u00bb.<\/li>\n<li><strong>The Positive Suggestion<\/strong> to develop new habits, such as choosing healthy foods or drinking a glass of water instead of snacking.<\/li>\n<li><strong>Visualization<\/strong> Imagining scenarios in which you resist temptations strengthens your ability to do so in real life. For example, picturing a buffet and choosing only the healthy options...<\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/hypnosis-for-eating-disorders\/#Equipe\" target=\"_blank\" data-icon=\"=\">Make an appointment to better manage your diet<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_block_row\">\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Les-benefices-concrets-de-lHypnose-pour-lAlimentation\"><\/span>The Practical Benefits of Hypnosis for Eating Habits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><\/h3>\n<h3>Stop Snacking and Eat Mindfully<\/h3>\n<p>Hypnosis to stop snacking\u2014sometimes combined with mindfulness meditation techniques\u2014can help you <strong>to slow down and savor every bite<\/strong>, by reconnecting with your feelings of hunger and fullness.<br \/><strong>To stop eating \u00abautomatically\u00bb or too quickly.<\/strong><br \/>So, by learning to focus on what you eat, you can develop a healthier relationship with food (and improve your digestion!).<\/p>\n<h3>Resisting Food Cravings<\/h3>\n<p>Irresistible cravings for specific foods, such as sugar or potato chips, can be reduced <strong>by tapping into your emotional connection and strengthening your ability to stay in control.<\/strong><br \/>For example, a hypnosis session designed to help manage compulsive eating may include suggestions such as \u00abYou prefer fresh fruit\u00bb\u2026.<br \/>These repeated suggestions reprogram the subconscious mind to change your preferences.<\/p>\n<h3>Adopting healthier and more sustainable eating habits<\/h3>\n<p>By addressing the root causes of your behaviors, hypnosis to restore balance to your eating habits guides you toward a healthier and more natural diet in the long term.<br \/>It acts as a catalyst for changes that are difficult to bring about through conscious will alone.<\/p>\n<ul><\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2023\/05\/Bureau-carre-e1684857896265.png\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2023\/05\/Bureau-carre-e1684857896265.png 300w\" sizes=\"(min-width: 0px) and (max-width: 300px) 300px, 100vw\" class=\"wp-image-34037\" alt=\"Therapeutic Hypnosis Session\" title=\"Therapeutic Hypnosis Session\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Vous-souhaitez-changer-certains-comportements-alimentaires\"><\/span>Would you like to change some of your eating habits?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Therapeutic hypnosis is a gentle and effective method for changing your relationship with food and regaining control over your eating habits.<br \/><\/strong>Whether you want to stop snacking, resist cravings, or adopt a more balanced diet, this approach will guide you through the process thoroughly and gently.<\/p>\n<p><strong>The team at Solutions Hypnose, in Quebec, France, and via video, is here to support you.<\/strong><\/p>\n<p>Schedule an appointment now to create the life you want through hypnosis!<\/p>\n<p>See you soon!<\/p>\n<h3>The Hypnosis Solutions Team<\/h3>\n<p><strong><\/strong><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4>Hypnosis to Stop Snacking - Hypnosis for Food - Hypnosis to Stop Eating - Hypnosis for Food Addiction - Hypnosis for Compulsive Eating - Hypnosis for Bulimia - Hypnosis for Emotional Eating - Hypnosis for Compulsive Eating<\/h4>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\" id=\"Equipe\"><div class=\"et_pb_row_8 et_pb_row et_block_row\"><div class=\"et_pb_column_11 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>Hypnosis Solutions: The Leading Network for Therapeutic Hypnosis in the French-speaking World<\/h3>\n<ul>\n<li>A<span>\u00a0<\/span><strong>team of hypnotherapists<\/strong><span>\u00a0<\/span>Experienced and passionate professionals in France, Canada, and Morocco<br \/>They are also often NLP coaches, sophrologists\u2026<\/li>\n<li>A <strong>professional recruitment process<\/strong> to identify both the technical expertise and the personal qualities you expect in a personalized coaching process.<\/li>\n<li>A<span>\u00a0<\/span><strong>network for the exchange of best practices and collective supervision<\/strong><\/li>\n<li>A<span>\u00a0<\/span><strong>Continuing Education Academy<\/strong><\/li>\n<\/ul>\n<p>Together, we want to raise awareness of the benefits of hypnosis, collaborate, and grow <strong>to offer you the best in therapeutic hypnosis...<\/strong><\/p>\n<p><strong>Create the life you want with hypnosis!<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_9 et_pb_row et_block_row\"><div class=\"et_pb_column_12 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_tabs_0 et_pb_tabs et_pb_module\"><ul class=\"et_pb_tabs_controls clearfix\"><li class=\"et_pb_tab_nav_item_0 et_pb_tab_nav_item et_pb_tab_0 et_pb_tab_active\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in France<\/a><\/li><li class=\"et_pb_tab_nav_item_1 et_pb_tab_nav_item et_pb_tab_1\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Quebec<\/a><\/li><li class=\"et_pb_tab_nav_item_2 et_pb_tab_nav_item et_pb_tab_2\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Morocco<\/a><\/li><\/ul><div class=\"et_pb_all_tabs\"><div class=\"et_pb_tab_0 et_pb_tab clearfix et_pb_active_content et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.fr\/emmanuelle-sardou-hypnose-paris-11-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-ES-200.png\" width=\"129\" height=\"115\" alt=\"Emmanuelle Sardou - Hypnosis in Paris&#039;s 11th Arrondissement and via Video\" class=\"wp-image-42020 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/charlotte-de-joybert-hypnose-therapeutique-brunoy-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CdJ-200.png\" width=\"130\" height=\"115\" alt=\"Charlotte de Joybert - Hypnosis in Brunoy (91) and via Video\" class=\"wp-image-42021 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julie-bouchonville-hypnose-lille-marquette\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JB-200.png\" width=\"131\" height=\"115\" alt=\"Julie Bouchonville - Hypnosis in Lille and Marquette, and via Video\" class=\"wp-image-42022 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/lavielle-hypnose-strasbourg-saverne-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AGL-200.png\" width=\"129\" height=\"115\" alt=\"Anne-G\u00e9raldine Lavielle - Hypnosis in Saverne and Strasbourg (67) and via Video\" class=\"wp-image-42023 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julien-mazaud-hypnose-voiron-38-isere-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/05\/Contact-JM-200.png\" width=\"130\" height=\"115\" alt=\"Julien Mazaud - Hypnosis in Voiron (38)\" class=\"wp-image-42217 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-PJ-200.png\" width=\"129\" height=\"115\" alt=\"Patricia Jouannet - Hypnosis in Montpellier Saint-Gilles &amp; Video\" class=\"wp-image-42024 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Paris - Brunoy 91 - Lille 59 - Strasbourg 67 - Saverne - Voiron 38 - Montpellier 34 - Saint-Gilles 30...<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_1 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/hypnosequebec.ca\/annie-mayrand-hypnose-gatineau-ottawa-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AM-200.png\" width=\"129\" height=\"115\" alt=\"Annie Mayrand - Hypnosis and NLP Coaching in Gatineau, Cumberland (ON), and via Video\" class=\"wp-image-41999 alignnone size-full\" \/><\/a>\u00a0\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/marjorie-gilbert-hypnose-lachute-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-MG-200.png\" width=\"131\" height=\"115\" alt=\"Marjorie Gilbert - Hypnosis in Lachute, Laurentides\" class=\"wp-image-42000 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/aude-proulx-hypnose-prevost-laurentides-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AP-200.png\" width=\"130\" height=\"115\" alt=\"Aude Proulx - Hypnose Pr\u00e9vost (Laurentians)\" class=\"wp-image-42001 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/rachelle-letarte-hypnose-saint-jerome-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-RAL-200.png\" width=\"131\" height=\"115\" alt=\"Rachelle Letarte - Hypnosis in Saint-J\u00e9r\u00f4me - Laurentians\" class=\"wp-image-42002 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/anne-marie-quesnel-hypnose-lanaudiere-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AMQ-200.png\" width=\"130\" height=\"115\" alt=\"Anne-Marie Quesnel - Hypnosis in Sainte-Julienne (Lanaudi\u00e8re)\" class=\"wp-image-42003 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/sandra-djina-ravalia-hypnose-sainte-therese-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SDR-200.png\" width=\"130\" height=\"115\" alt=\"Sandra Djina Ravalia \u2013 Hypnosis in Laval and Sainte-Th\u00e9r\u00e8se, and via Video\" class=\"wp-image-42004 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/france-blanchard-hypnose-repentigny-lanaudiere\/\" target=\"_blank\" rel=\"noopener\">\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/04\/Contact-FB-200.png\" width=\"130\" height=\"115\" alt=\"France Blanchard - Hypnosis in Repentigny\" class=\"wp-image-43805 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/sabine-chapuis-hypnose-montreal-ville-mont-royal\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SC-200.png\" width=\"129\" height=\"115\" alt=\"Sabine Chapuis - Hypnosis in Montreal, Mont Royal, and via Video\" class=\"wp-image-42005 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/eve-poirier-hypnose-montreal-hypnotherapie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-EP-200.png\" width=\"131\" height=\"115\" alt=\"Eve Poirier, Hypnosis Montreal Cr\u00e9mazie\u2013Lajeunesse\" class=\"wp-image-42006 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/daby-toure-hypnose-humaniste-montreal-plateau\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-DT-200.png\" width=\"130\" height=\"115\" alt=\"Daby Tour\u00e9 - Hypnosis in Montreal (Plateau) and via Video\" class=\"wp-image-42007 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/jean-marie-balestrat-hypnose-montreal-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JMB-200.png\" width=\"129\" height=\"115\" alt=\"Jean-Marie Balestrat - Hypnosis in Montreal, Saint-Jean-sur-Richelieu, and via Video\" class=\"wp-image-42008 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/david-veilleux-hypnose-montreal-est-anjou-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/03\/Contact-DV-200.png\" width=\"130\" height=\"115\" alt=\"David Veilleux - Hypnosis Montreal East Anjou\" class=\"wp-image-41952 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/rejeanne-leblanc-hypnose-la-prairie-rive-sud-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-REL-200.png\" width=\"129\" height=\"115\" alt=\"R\u00e9jeanne LeBlanc - Hypnosis at La Prairie and via Video\" class=\"wp-image-42010 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/nuria-perez-de-leon-hypnose-saint-lambert-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NPL-200.png\" width=\"129\" height=\"115\" alt=\"Nuria Perez de Leon - Hypnosis in Saint Lambert and via Video\" class=\"wp-image-42011 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/christian-rocher-hypnose-beloeil-monteregie-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CR-200.png\" width=\"130\" height=\"115\" alt=\"Christian Rocher - Hypnosis in Beloeil and via Video\" class=\"wp-image-42012 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/jessica-reid-hypnose-sherbrooke-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/06\/Contact-JER-200.png\" width=\"130\" height=\"115\" alt=\"Jessica Reid \u2013 Hypnosis Sherbrooke &amp; Video\" class=\"wp-image-44458 alignnone size-full\" title=\"Home 31\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/florence-aton-hypnose-sutton-estrie-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42013 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-FA-2026-200.png\" alt=\"Florence Aton - Sutton Hypnosis - Estrie and via Video\" width=\"129\" height=\"115\" title=\"Home 32\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/nassim-zafar-hypnose-ville-de-quebec-coaching-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42015 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NZ-200.png\" alt=\"Nassim Zafar - Hypnosis in Quebec and via Video\" width=\"129\" height=\"115\" title=\"Home 33\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/ghislain-lepage-hypnose-ville-de-quebec-montcalm\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42016 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-GL-200.png\" alt=\"Ghislain Lepage - Hypnosis in Quebec and via Video\" width=\"131\" height=\"115\" title=\"Home 34\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/jimmy-gaudreault-hypnose-lac-saint-jean-saguenay\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42017 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JG-200.png\" alt=\"Jimmy Gaudreault - Hypnosis in Saguenay and Lac Saint Jean, and via Video\" width=\"129\" height=\"115\" title=\"Home 35\" \/><\/a><span>\u00a0<\/span><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: xx-small;\"><em>Gatineau - Laurentians: Lachute, Pr\u00e9vost, Saint-J\u00e9r\u00f4me, Sainte-Th\u00e9r\u00e8se - Laval - Montreal - Mont\u00e9r\u00e9gie: La Prairie, Saint-Lambert, Beloeil - Eastern Quebec: Sherbrooke, Sutton - Quebec City - Saguenay<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_2 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SB-200.png\" width=\"131\" height=\"115\" alt=\"Sanae Belgarch - Hypnosis in Casablanca and via Video\" class=\"wp-image-42026 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><span style=\"color: #ffffff; font-size: small;\"><em>Casablanca<\/em><\/span><\/p>\n<p><a href=\"https:\/\/solutionshypnose.ma\/sanae-belgarch-hypnose-coaching-pnl-casablanca\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":37992,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[222,2],"tags":[162,210,161,211],"class_list":["post-33483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","category-articles-blogue","tag-alimentation","tag-compulsions","tag-gestion-du-poids","tag-habitudes-alimentaires"],"_links":{"self":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/33483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/comments?post=33483"}],"version-history":[{"count":5,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/33483\/revisions"}],"predecessor-version":[{"id":43511,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/33483\/revisions\/43511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media\/37992"}],"wp:attachment":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media?parent=33483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/categories?post=33483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/tags?post=33483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}