{"id":33463,"date":"2023-01-26T17:29:41","date_gmt":"2023-01-26T16:29:41","guid":{"rendered":"https:\/\/solutionshypnose.com\/?p=33463"},"modified":"2026-08-11T22:22:17","modified_gmt":"2026-08-11T20:22:17","slug":"how-to-quit-smoking-with-hypnosis","status":"publish","type":"post","link":"https:\/\/solutionshypnose.com\/en\/comment-arreter-la-cigarette-avec-lhypnose\/","title":{"rendered":"How to QUIT SMOKING with HYPNOSIS"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><div class=\"lyte-wrapper\" title=\"QUIT SMOKING with Hypnosis\" style=\"width:640px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_mIZJzf3TNlI\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FmIZJzf3TNlI%2Fhqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/mIZJzf3TNlI\" \/><meta itemprop=\"duration\" content=\"PT3M39S\" \/><meta itemprop=\"uploadDate\" content=\"2022-03-20T23:56:15Z\" \/><\/div><meta itemprop=\"accessibilityFeature\" content=\"captions\" \/><div id=\"lyte_mIZJzf3TNlI\" data-src=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FmIZJzf3TNlI%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">QUIT SMOKING with Hypnosis<\/div><\/div><button tabindex=\"0\" class=\"play\"><\/button><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/mIZJzf3TNlI\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FmIZJzf3TNlI%2F0.jpg\" alt=\"QUIT SMOKING with Hypnosis\" width=\"640\" height=\"340\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"\ud83d\udead \ud835\udde9\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\ude00\ud835\uddfc\ud835\ude02\ud835\uddf5\ud835\uddee\ud835\uddf6\ud835\ude01\ud835\uddf2\ud835\ude07 \ud835\uddee\ud835\uddff\ud835\uddff\ud835\uddf2\u0302\ud835\ude01\ud835\uddf2\ud835\uddff \ud835\uddf1\ud835\uddf2 \ud835\uddf3\ud835\ude02\ud835\uddfa\ud835\uddf2\ud835\uddff \ud835\uddfd\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\uddf1\ud835\uddf2 \ud835\uddef\ud835\uddfc\ud835\uddfb ? D\u00e9couvrez comment l\u2019hypnose th\u00e9rapeutique peut vous aider \u00e0 arr\u00eater de fumer et retrouver votre libert\u00e9 par rapport au tabac et \u00e0 la cigarette. Par Florence Aton, Hypnoth\u00e9rapeute et Coach PNL chez Solutions Hypnose au Qu\u00e9bec. \ud83d\udccd\ud835\uddd6\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\ude02\ud835\uddf9\ud835\ude01\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 \ud835\uddee\ud835\ude03\ud835\uddf2\ud835\uddf0 \ud835\uddd9\ud835\uddf9\ud835\uddfc\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\uddd4\ud835\ude01\ud835\uddfc\ud835\uddfb \ud835\uddee\u0300 \ud835\udde6\ud835\udde8\ud835\udde7\ud835\udde7\ud835\udde2\ud835\udde1 (\ud835\uddd8\ud835\ude00\ud835\ude01\ud835\uddff\ud835\uddf6\ud835\uddf2) \ud835\uddf2\ud835\ude01 \ud835\uddfd\ud835\uddee\ud835\uddff \ud835\udde9\ud835\udddc\ud835\uddd7\ud835\uddd8\u0301\ud835\udde2. ADULTES - Pas de consultation avec les enfants. \u25ba En savoir plus sur la pratique de Florence : https:\/\/bit.ly\/SH-FA-F \ud83d\udc49 \ud835\udde6\ud835\uddfc\ud835\uddf9\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 \ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 - \ud835\udddf\ud835\uddee \ud835\uddff\ud835\uddf2\u0301\ud835\uddf3\ud835\uddf2\u0301\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\uddf2\ud835\uddfb \ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 \ud835\udde7\ud835\uddf5\ud835\uddf2\u0301\ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddf3\ud835\uddff\ud835\uddee\ud835\uddfb\ud835\uddf0\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddfc\ud835\uddfb\ud835\uddf2. Nous sommes une \u00e9quipe passionn\u00e9e d&#039;hypnoth\u00e9rapeutes d&#039;exp\u00e9rience en France, au Canada et au Maroc. Nous partageons nos outils, des formations et de la supervision collective pour nous d\u00e9velopper ensemble et vous offrir le meilleur de l&#039;hypnose th\u00e9rapeutique. \ud83d\udce7 \ud835\udde3\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\uddff\ud835\uddf2\ud835\uddf0\ud835\uddf2\ud835\ude03\ud835\uddfc\ud835\uddf6\ud835\uddff \ud835\uddfb\ud835\uddfc\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\udddf\ud835\uddf2\ud835\ude01\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude00\ud835\ude02\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddee\ud835\ude03\ud835\uddf2\ud835\uddf0 \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\uddfc\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddf9\ud835\ude00, \ud835\uddee\ud835\ude02\ud835\uddf1\ud835\uddf6\ud835\uddfc\ud835\ude00... : https:\/\/bit.ly\/LettreSH-YT \u2753\ud835\uddd8\ud835\uddfb \ud835\uddfe\ud835\ude02\ud835\uddfc\ud835\uddf6 \ud835\uddf9&#039;\ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 \ud835\udde7\ud835\uddf5\ud835\uddf2\u0301\ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01 \ud835\ude03\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\uddee\ud835\uddf6\ud835\uddf1\ud835\uddf2\ud835\uddff ? Gestion du Stress &amp; Anxi\u00e9t\u00e9, Troubles du Sommeil, Gestion des \u00c9motions (Peur, Col\u00e8re, Deuil...), Confiance en Soi, Transitions de Vie, Changement de comportements (Arr\u00eat de Fumer, Alimentation et Gestion du Poids)... \ud83c\uddeb\ud83c\uddf7 \u25ba Consultations en FRANCE : https:\/\/bit.ly\/SH-F +33 1 75 85 83 24 \ud83c\udde8\ud83c\udde6 \u25ba Consultations au QU\u00c9BEC : https:\/\/bit.ly\/SH-Q +1 438 795 6150 \ud83c\uddf2\ud83c\udde6 \u25ba Consultations au MAROC : https:\/\/bit.ly\/SH-MA \ud83d\udcbb\u25ba Consultations par VID\u00c9O : https:\/\/bit.ly\/SH-V \ud835\uddd6\ud835\uddff\ud835\uddf2\u0301\ud835\uddf2\ud835\ude07 \ud835\uddf9\ud835\uddee \ud835\ude03\ud835\uddf6\ud835\uddf2 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\ude03\ud835\uddfc\ud835\ude02\ud835\ude00 \ud835\ude00\ud835\uddfc\ud835\ude02\ud835\uddf5\ud835\uddee\ud835\uddf6\ud835\ude01\ud835\uddf2\ud835\ude07 \ud835\uddf4\ud835\uddff\ud835\uddee\u0302\ud835\uddf0\ud835\uddf2 \ud835\uddee\u0300 \ud835\uddf9&#039;\ud835\udddb\ud835\ude06\ud835\uddfd\ud835\uddfb\ud835\uddfc\ud835\ude00\ud835\uddf2 ! #sevragetabagique #hypnosetabac #arr\u00eaterdefumer \u25ba Autres Vid\u00e9os de Florence Aton : - Pr\u00e9sentation de sa pratique : https:\/\/youtu.be\/FtfCyeU3esU - Mieux dormir gr\u00e2ce \u00e0 l&#039;Hypnose : https:\/\/youtu.be\/3F62gAR0yEA - Peut-on perdre du Poids avec l&#039;hypnose : https:\/\/youtu.be\/UBzL3FgqfJA - Soulager les Acouph\u00e8nes avec l&#039;Hypnose : https:\/\/youtu.be\/11c-onFDf_g\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px;\"><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>How Can Hypnosis Help You Quit Smoking?<\/h1>\n<p>&nbsp;<\/p>\n<p><strong>Quitting smoking is undoubtedly one of the best-known applications of therapeutic hypnosis, and I\u2019d like to explain the benefits of hypnosis in this context.<\/strong><\/p>\n<p>Maybe you've already tried to quit smoking, and it worked for a while, but then\u2014during a stressful period or because you gave in to temptation at a party\u2014you started again.<br \/>Don't get discouraged\u2014this is a promising sign; the resources you had deployed are just waiting to be put to use again!<strong><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Arreter-de-Fumer-2-300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Arreter-de-Fumer-2-300.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Arreter-de-Fumer-2-300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-38123\" alt=\"How to Quit Smoking with Hypnosis\" title=\"How to Quit Smoking with Hypnosis\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/solutionshypnose.com\/en\/comment-arreter-la-cigarette-avec-lhypnose\/#Comprendre-le-role-du-tabac-dans-votre-vie\" >Understanding the Role of Tobacco in Your Life<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/solutionshypnose.com\/en\/comment-arreter-la-cigarette-avec-lhypnose\/#LHypnose-pour-arreter-la-cigarette-est-elle-efficace\" >Is Hypnosis Effective for Quitting Smoking?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/solutionshypnose.com\/en\/comment-arreter-la-cigarette-avec-lhypnose\/#LHypnose-pour-arreter-la-cigarette-cela-prend-combien-de-temps\" >How long does it take to quit smoking with hypnosis?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/solutionshypnose.com\/en\/comment-arreter-la-cigarette-avec-lhypnose\/#Etes-vous-pret-a-regagner-votre-liberte-par-rapport-a-la-cigarette\" >Are you ready to break free from cigarettes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/solutionshypnose.com\/en\/comment-arreter-la-cigarette-avec-lhypnose\/#Decouvrez-lequipe-de-Solutions-Hypnose-pour-vous-aider-a-arreter-de-fumer\" >Meet the team at Solutions Hypnose, who are here to help you quit smoking<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Comprendre-le-role-du-tabac-dans-votre-vie\"><\/span>Understanding the Role of Tobacco in Your Life<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>During the first session, we'll ask you a lot of questions about your smoking habits and assess your true motivation.<\/strong><\/p>\n<p><strong>Tobacco often crept into your lives insidiously at first,<\/strong> \u00abOut of innocence,\u00bb a client once told me, and then it really took hold because, aside from nicotine addiction, it serves a purpose in your life: it helps you cope with stress and boredom, gives you a chance to take a break, and signals that the workday is over\u2026<\/p>\n<p><strong>Smoking is paradoxical:<\/strong> We start young because we see ourselves as rebels, and we try to quit because we can't stand this slavery anymore.<\/p>\n<p>There are even customers who admit that, in fact, smoking is really unpleasant for them, but that the first puff is important because it lets them take a break and breathe deeply\u2014pretty ironic, isn't it?<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/how-to-quit-smoking-with-hypnosis\/#Tabac\" target=\"_blank\" data-icon=\"=\">Schedule an appointment to quit smoking<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"LHypnose-pour-arreter-la-cigarette-est-elle-efficace\"><\/span>Is Hypnosis Effective for Quitting Smoking?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>Hypnosis to quit smoking often works well, but not always\u2014it depends largely on your motivation.<\/h3>\n<p><strong>And it really does have to be a deep, personal motivation; if you\u2019re doing this just to please someone else or simply to save money, that won\u2019t be enough.<\/strong><\/p>\n<p>Like that older woman who had smoked her whole life. Her children, worried about her health, offered her our services to help her quit smoking, but she had absolutely no desire to quit!<\/p>\n<p>Everyone's motivation is so personal.<br \/>It could be fear for one\u2019s health, shame, fear of setting a bad example for one\u2019s children, or that feeling of being a slave, or the desire to live in accordance with one\u2019s values.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"LHypnose-pour-arreter-la-cigarette-cela-prend-combien-de-temps\"><\/span>How long does it take to quit smoking with hypnosis?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>Physical dependence lasts for a shorter time than people think; your body will eliminate the toxins fairly quickly.<\/h3>\n<p>It\u2019s the psychological conditioning\u2014or the reflexive behavior\u2014all those habits that have become woven into the fabric of your daily life that are the hardest to break, and that\u2019s what we\u2019ll work on through hypnosis to strengthen your willpower and help you manage moments of temptation.<\/p>\n<p><strong>And, of course, without replacing it with other undesirable habits.<\/strong><\/p>\n<h3>Sometimes our clients quit smoking after the first session; others cut back significantly; or it may take longer and require a more comprehensive approach to achieving a better life balance.<\/h3>\n<p><strong>Every case is unique, which is why we strive to understand your situation as thoroughly as possible so we can open the right doors for you. <\/strong><\/p>\n<p>Then you\u2014your body and your mind\u2014do the work.<br \/>The challenge will still be there, but you'll feel deeply supported by the hypnotic work you've done.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/solutionshypnose.com\/en\/how-to-quit-smoking-with-hypnosis\/#Tabac\" target=\"_blank\" data-icon=\"=\">Schedule an appointment to quit smoking<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_row_1-4_3-4 et_block_row et_block_row_1-4_3-4\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_1_4 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Liberte-300-1.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Liberte-300-1.jpg 300w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/01\/Liberte-300-1-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"wp-image-38126\" alt=\"Hypnosis to Quit Smoking\" title=\"Hypnosis to Quit Smoking\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_3_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Etes-vous-pret-a-regagner-votre-liberte-par-rapport-a-la-cigarette\"><\/span>Are you ready to break free from cigarettes?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The team of hypnotherapists at Solutions Hypnose is here to support you.<br \/>Whether in person near you or via video, it works just as well.<\/p>\n<p><strong>Schedule an appointment now to create the life you want through hypnosis!<\/strong><\/p>\n<p><strong>Florence Aton, Hypnotherapist in Montreal at Solutions Hypnose<\/strong><\/p>\n<\/div><\/div>\n\n<div class=\"el_modal_popup_0 el_modal_popup et_pb_module\"><div class=\"el_modal_popup_trigger_element_wrapper\"><div class=\"el_modal_popup_wrapper el_modal_popup_center el_modal_popup_close_on_esc el_modal_popup_close_on_background_click\" data-disable-website-scroll=\"on\" data-id=\"FAExit Cigarette\" data-re-render=\"on\" data-autoplay-video=\"off\" data-trigger-type=\"exit_intent\" data-trigger-delay=\"3000ms\"><div class=\"el_modal_popup_inner_wrap el_modal_popup_animated et_animated\" data-animation-repeat=\"once\" data-animation-style=\"fade\" data-animation-duration=\"1000ms\" data-animation-delay=\"0ms\" data-animation-intensity=\"50%\" data-animation-starting_opacity=\"0\" data-animation-speed_curve=\"ease-in-out\" data-animation-class=\"\"><div class=\"el_modal_popup_body\"><a href=\"https:\/\/hypnosequebec.ca\/florence-aton-hypnose-montreal-ndg-westmount-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/FA-Arret-de-Fumer-500.jpg\" alt=\"Hypnosis to Quit Smoking - Florence Aton\" width=\"890\" height=\"500\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/FA-Arret-de-Fumer-500.jpg 890w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/FA-Arret-de-Fumer-500-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 890px, 100vw\" class=\"el_modal_popup_content_image wp-image-39232\" \/><\/a><\/div><span class=\"et-pb-icon el_modal_popup_close el_modal_popup_close_icon\">Q<\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"el_modal_popup_1 el_modal_popup et_pb_module\"><div class=\"el_modal_popup_trigger_element_wrapper\"><div class=\"el_modal_popup_wrapper el_modal_popup_center el_modal_popup_close_on_esc el_modal_popup_close_on_background_click\" data-disable-website-scroll=\"on\" data-id=\"POPUPFACigarette\" data-re-render=\"on\" data-autoplay-video=\"off\" data-trigger-type=\"on_page_load\" data-trigger-delay=\"18000ms\"><div class=\"el_modal_popup_inner_wrap el_modal_popup_animated et_animated\" data-animation-repeat=\"once\" data-animation-style=\"fade\" data-animation-duration=\"1000ms\" data-animation-delay=\"0ms\" data-animation-intensity=\"50%\" data-animation-starting_opacity=\"0\" data-animation-speed_curve=\"ease-in-out\" data-animation-class=\"\"><div class=\"el_modal_popup_body\"><a href=\"https:\/\/hypnosequebec.ca\/florence-aton-hypnose-montreal-ndg-westmount-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/FA-Arret-de-Fumer-500.jpg\" alt=\"Hypnosis to Quit Smoking - Florence Aton\" width=\"890\" height=\"500\" srcset=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/FA-Arret-de-Fumer-500.jpg 890w, https:\/\/solutionshypnose.com\/wp-content\/uploads\/2025\/03\/FA-Arret-de-Fumer-500-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 890px, 100vw\" class=\"el_modal_popup_content_image wp-image-39232\" \/><\/a><\/div><span class=\"et-pb-icon el_modal_popup_close el_modal_popup_close_icon\">Q<\/span><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\" id=\"Tabac\"><div class=\"et_pb_row_5 et_pb_row et_block_row\"><div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2><span class=\"ez-toc-section\" id=\"Decouvrez-lequipe-de-Solutions-Hypnose-pour-vous-aider-a-arreter-de-fumer\"><\/span>Meet the team at Solutions Hypnose, who are here to help you quit smoking<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Our team has offices in Quebec and France.<\/strong><br \/>If you can't find a hypnotherapist near you, most of our team members offer video sessions <span>\ud83d\udcbb and the<\/span>Video consultations are working very well.<\/p>\n<p><strong>Create the Life You Want Through Hypnosis!<\/strong><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_6 et_pb_row et_block_row\"><div class=\"et_pb_column_8 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_tabs_0 et_pb_tabs et_pb_module\"><ul class=\"et_pb_tabs_controls clearfix\"><li class=\"et_pb_tab_nav_item_0 et_pb_tab_nav_item et_pb_tab_0 et_pb_tab_active\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in France<\/a><\/li><li class=\"et_pb_tab_nav_item_1 et_pb_tab_nav_item et_pb_tab_1\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Our Team in Quebec<\/a><\/li><\/ul><div class=\"et_pb_all_tabs\"><div class=\"et_pb_tab_0 et_pb_tab clearfix et_pb_active_content et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/solutionshypnose.fr\/emmanuelle-sardou-hypnose-paris-11-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-ES-200.png\" width=\"129\" height=\"115\" alt=\"Emmanuelle Sardou - Hypnosis in Paris&#039;s 11th Arrondissement and via Video\" class=\"wp-image-42020 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/charlotte-de-joybert-hypnose-therapeutique-brunoy-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CdJ-200.png\" width=\"130\" height=\"115\" alt=\"Charlotte de Joybert - Hypnosis in Brunoy (91) and via Video\" class=\"wp-image-42021 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julie-bouchonville-hypnose-lille-marquette\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JB-200.png\" width=\"131\" height=\"115\" alt=\"Julie Bouchonville - Hypnosis in Lille and Marquette, and via Video\" class=\"wp-image-42022 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/lavielle-hypnose-strasbourg-saverne-coaching\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AGL-200.png\" width=\"129\" height=\"115\" alt=\"Anne-G\u00e9raldine Lavielle - Hypnosis in Saverne and Strasbourg (67) and via Video\" class=\"wp-image-42023 alignnone size-full\" \/><\/a> \u00a0 <a href=\"https:\/\/solutionshypnose.fr\/julien-mazaud-hypnose-voiron-38-isere-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/05\/Contact-JM-200.png\" width=\"130\" height=\"115\" alt=\"Julien Mazaud - Hypnosis in Voiron (38)\" class=\"wp-image-42217 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-PJ-200.png\" width=\"129\" height=\"115\" alt=\"Patricia Jouannet - Hypnosis in Montpellier Saint-Gilles &amp; Video\" class=\"wp-image-42024 alignnone size-full\" \/><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: small;\"><em>Paris - Brunoy 91 - Lille 59 - Strasbourg 67 - Saverne - Voiron 38 - Montpellier 34 - Saint-Gilles 30...<\/em><\/span><\/p>\n<\/div><\/div><div class=\"et_pb_tab_1 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><p>Click on the photos to view each partner's profile.<\/p>\n<p><a href=\"https:\/\/hypnosequebec.ca\/annie-mayrand-hypnose-gatineau-ottawa-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-AM-200.png\" width=\"129\" height=\"115\" alt=\"Annie Mayrand - Hypnosis and NLP Coaching in Gatineau, Cumberland (ON), and via Video\" class=\"wp-image-41999 alignnone size-full\" \/><\/a>\u00a0\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/marjorie-gilbert-hypnose-lachute-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-MG-200.png\" width=\"131\" height=\"115\" alt=\"Marjorie Gilbert - Hypnosis in Lachute, Laurentides\" class=\"wp-image-42000 alignnone size-full\" \/><\/a> \u00a0<a href=\"https:\/\/hypnosequebec.ca\/rachelle-letarte-hypnose-saint-jerome-laurentides\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-RAL-200.png\" width=\"131\" height=\"115\" alt=\"Rachelle Letarte - Hypnosis in Saint-J\u00e9r\u00f4me - Laurentians\" class=\"wp-image-42002 alignnone size-full\" \/><\/a> \u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/sandra-djina-ravalia-hypnose-sainte-therese-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SDR-200.png\" width=\"130\" height=\"115\" alt=\"Sandra Djina Ravalia \u2013 Hypnosis in Laval and Sainte-Th\u00e9r\u00e8se, and via Video\" class=\"wp-image-42004 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/france-blanchard-hypnose-repentigny-lanaudiere\/\" target=\"_blank\" rel=\"noopener\">\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/04\/Contact-FB-200.png\" width=\"130\" height=\"115\" alt=\"France Blanchard - Hypnosis in Repentigny\" class=\"wp-image-43805 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/sabine-chapuis-hypnose-montreal-ville-mont-royal\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-SC-200.png\" width=\"129\" height=\"115\" alt=\"Sabine Chapuis - Hypnosis in Montreal, Mont Royal, and via Video\" class=\"wp-image-42005 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/eve-poirier-hypnose-montreal-hypnotherapie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-EP-200.png\" width=\"131\" height=\"115\" alt=\"Eve Poirier, Hypnosis Montreal Cr\u00e9mazie\u2013Lajeunesse\" class=\"wp-image-42006 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/daby-toure-hypnose-humaniste-montreal-plateau\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-DT-200.png\" width=\"130\" height=\"115\" alt=\"Daby Tour\u00e9 - Hypnosis in Montreal (Plateau) and via Video\" class=\"wp-image-42007 alignnone size-full\" \/><\/a>\u00a0 <a href=\"https:\/\/hypnosequebec.ca\/jean-marie-balestrat-hypnose-montreal-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JMB-200.png\" width=\"129\" height=\"115\" alt=\"Jean-Marie Balestrat - Hypnosis in Montreal, Saint-Jean-sur-Richelieu, and via Video\" class=\"wp-image-42008 alignnone size-full\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/hypnosequebec.ca\/david-veilleux-hypnose-montreal-est-anjou-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/03\/Contact-DV-200.png\" width=\"130\" height=\"115\" alt=\"David Veilleux - Hypnosis Montreal East Anjou\" class=\"wp-image-41952 alignnone size-full\" \/><\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/hypnosequebec.ca\/christian-rocher-hypnose-beloeil-monteregie-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-CR-200.png\" width=\"130\" height=\"115\" alt=\"Christian Rocher - Hypnosis in Beloeil and via Video\" class=\"wp-image-42012 alignnone size-full\" \/><\/a> <a href=\"https:\/\/hypnosequebec.ca\/jessica-reid-hypnose-sherbrooke-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hypnosequebec.ca\/wp-content\/uploads\/2026\/06\/Contact-JER-200.png\" width=\"130\" height=\"115\" alt=\"Jessica Reid \u2013 Hypnosis Sherbrooke &amp; Video\" class=\"wp-image-44458 alignnone size-full\" title=\"Home 31\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/florence-aton-hypnose-sutton-estrie-video\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42013 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-FA-2026-200.png\" alt=\"Florence Aton - Sutton Hypnosis - Estrie and via Video\" width=\"129\" height=\"115\" title=\"Home 32\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/nassim-zafar-hypnose-ville-de-quebec-coaching-pnl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42015 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-NZ-200.png\" alt=\"Nassim Zafar - Hypnosis in Quebec and via Video\" width=\"129\" height=\"115\" title=\"Home 33\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/ghislain-lepage-hypnose-ville-de-quebec-montcalm\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42016 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-GL-200.png\" alt=\"Ghislain Lepage - Hypnosis in Quebec and via Video\" width=\"131\" height=\"115\" title=\"Home 34\" \/><\/a><span>\u00a0\u00a0<\/span><a href=\"https:\/\/hypnosequebec.ca\/jimmy-gaudreault-hypnose-lac-saint-jean-saguenay\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-42017 alignnone size-full\" src=\"https:\/\/solutionshypnose.com\/wp-content\/uploads\/2026\/04\/Contact-JG-200.png\" alt=\"Jimmy Gaudreault - Hypnosis in Saguenay and Lac Saint Jean, and via Video\" width=\"129\" height=\"115\" title=\"Home 35\" \/><\/a><span>\u00a0<\/span><a href=\"https:\/\/solutionshypnose.fr\/patricia-jouannet-hypnose-montpellier-saint-gilles-video\/\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n<p><span style=\"color: #ffffff; font-size: xx-small;\"><em>Gatineau - Laurentians, Lachute, Saint-J\u00e9r\u00f4me, Sainte-Th\u00e9r\u00e8se - Laval - Montreal - Mont\u00e9r\u00e9gie, La Prairie, Saint-Lambert, Beloeil - Eastern Quebec, Sherbrooke, Sutton - Quebec City - Saguenay<\/em><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":38137,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[225,2],"tags":[165],"class_list":["post-33463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-addictions","category-articles-blogue","tag-arreter-de-fumer"],"_links":{"self":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/33463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/comments?post=33463"}],"version-history":[{"count":5,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/33463\/revisions"}],"predecessor-version":[{"id":43548,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/posts\/33463\/revisions\/43548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media\/38137"}],"wp:attachment":[{"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/media?parent=33463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/categories?post=33463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solutionshypnose.com\/en\/wp-json\/wp\/v2\/tags?post=33463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}