{"id":38949,"date":"2025-03-14T21:31:57","date_gmt":"2025-03-14T20:31:57","guid":{"rendered":"https:\/\/solutionshypnose.com\/?page_id=38949"},"modified":"2026-06-29T18:26:47","modified_gmt":"2026-06-29T16:26:47","slug":"workshops-on-hypnotic-meditation-for-stress-and-anxiety","status":"publish","type":"page","link":"https:\/\/solutionshypnose.com\/en\/ateliers-meditation-hypnotique-stress-anxiete\/","title":{"rendered":"Hypnotic Meditation Workshops for Stress and Anxiety"},"content":{"rendered":"
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STRESS & ANXIETY<\/h1>Discover our online HYPNOTIC MEDITATION workshops<\/span>
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\"Hypnosis<\/span><\/div>

Hypnotic Meditation Workshops<\/h1>\n

With Anne-Marie Quesnel<\/h2>\n

Reduce Stress and Anxiety and Regain a Sense of Calm!<\/span><\/h2>\n<\/div><\/div><\/div><\/div>

https:\/\/vimeo.com\/1065973635\/52b30fa089?ts=0&share=copy<\/p>\n<\/div><\/div><\/div>

Why These Hypnotic Meditation Workshops?<\/h2>\n

In a world where uncertainty seems to have become the norm, stress and anxiety can quickly take over, affecting our well-being, our sleep, and even our relationships. <\/strong><\/p>\n

That's why it's all the more important to take a moment for yourself, to catch your breath, and to learn how to better manage the challenges of everyday life.\u00a0<\/span><\/p>\n

With this in mind, we invite you to participate in this series of three hypnotic meditation workshops focused on managing stress and anxiety.<\/strong><\/p>\n

These sessions, which are open to everyone, will give you practical tools to help you regain a better emotional and mental balance, <\/span>cultivate a more serene state of mind and rediscover greater inner peace.<\/span><\/p>\n<\/div><\/div><\/div><\/div>

\"Anne-Marie<\/p>\n

Anne-Marie Quesnel<\/h2>\n

Master Practitioner in Humanistic Hypnosis
Ericksonian Hypnosis Practitioner
Certified NLP Professional Coach \u2013 Life Coach
Holistic Coach<\/h3>\n

\u00abI\u2019ll help you create harmony in your life by identifying your values, needs, and boundaries. You\u2019ll discover your own recipe for inner peace, which will help you assert yourself more effectively and communicate better so you can achieve what you truly want. Balance, independence, inner peace, joy. Let\u2019s enjoy life!\u00bb <\/em><\/span><\/h4>\n<\/div><\/div><\/div>

Who are these workshops intended for?<\/h2>\n

If you often feel overwhelmed by stress, find your mind going over the same worries over and over, or would simply like to regain some peace and clarity,<\/strong> So these workshops are a valuable opportunity. <\/span><\/p>\n

We'll offer you an approach based on meditation, breathing, and mindfulness exercises, suitable for all levels, even beginners.<\/span><\/p>\n

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The benefits you'll gain:<\/span><\/h2>\n